Azwan Zhafri -
Ironman 70.3 Langkawi 2022
Quick facts
334/254/48All/Gender/AG
M35-39Age group
1185Bib number
MalaysiaNationality
54:25 | 3:01:22 | 2:41:39 | 6:50:57 |
Compare Azwan Zhafri with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:25 | 00:54:25 | 02:51 min/100m | +09:05 (61.) ● | +09:54 (329.) ● | +09:27 (423.) ● |
Transition | 01:01:13 | 00:06:48 | - | +00:05 (38.) ● | +00:13 (217.) ● | +00:32 (305.) ● | |
Bike | 0.5 km | 01:03:39 | 00:02:26 | 12.33 km/h | +00:01 (42.) ● | +00:03 (234.) ● | +00:03 (298.) ● |
Bike | 13.5 km | 01:31:43 | 00:28:04 | 27.79 km/h | +02:09 (54.) ● | +02:32 (303.) ● | +02:09 (376.) ● |
Bike | 16.2 km | 01:39:14 | 00:07:31 | 21.55 km/h | -00:18 (28.) ● | -00:10 (182.) ● | -00:20 (213.) ● |
Bike | 37.7 km | 02:21:53 | 00:42:39 | 30.25 km/h | -02:30 (19.) ● | -02:28 (126.) ● | -03:14 (145.) ● |
Bike | 77.8 km | 03:46:27 | 01:24:34 | 28.45 km/h | -06:39 (23.) ● | -05:17 (149.) ● | -07:06 (173.) ● |
Bike | 87 km | 04:02:35 | 00:16:08 | 34.21 km/h | -00:19 (37.) ● | -00:24 (181.) ● | -00:43 (218.) ● |
Bike | 87 km | 04:02:35 | 03:01:22 | 28.78 km/h | -07:36 (27.) ● | -05:44 (173.) ● | -09:11 (205.) ● |
Transition | 04:09:18 | 00:06:43 | - | +01:08 (55.) ● | +01:26 (294.) ● | +01:51 (404.) ● | |
Run | 0.1 km | 04:11:24 | 00:02:06 | 21:00 min/km | +00:38 (69.) ● | +00:37 (357.) ● | +00:38 (471.) ● |
Run | 2.8 km | 04:34:12 | 00:22:48 | 08:26 min/km | +04:20 (63.) ● | +04:04 (320.) ● | +04:12 (426.) ● |
Run | 8.2 km | 05:13:18 | 00:39:06 | 07:14 min/km | +07:06 (62.) ● | +06:46 (319.) ● | +06:57 (427.) ● |
Run | 9.1 km | 05:24:04 | 00:10:46 | 11:57 min/km | +01:49 (61.) ● | +01:44 (311.) ● | +01:46 (413.) ● |
Run | 14.4 km | 05:59:28 | 00:35:24 | 06:40 min/km | +03:16 (50.) ● | +03:08 (257.) ● | +03:18 (344.) ● |
Run | 19.7 km | 06:40:19 | 00:40:51 | 07:42 min/km | +05:50 (56.) ● | +05:45 (287.) ● | +05:53 (382.) ● |
Run | 21.1 km | 06:50:57 | 00:10:38 | 07:35 min/km | +01:23 (57.) ● | +01:18 (295.) ● | +01:18 (381.) ● |
Run | 21.1 km | 06:50:57 | 02:41:39 | 07:39 min/km | +24:22 (60.) ● | +23:22 (299.) ● | +24:02 (397.) ● |
Total | 110 km | 06:50:57 | 06:50:57 | 16.06 km/h | +27:04 (48.) ● | +29:11 (254.) ● | +26:41 (334.) ● |