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Asrul Syamin Hisyam Yong -
Ironman 70.3 Langkawi 2022

Quick facts

353/271/52All/Gender/AG

M35-39Age group

1186Bib number

MalaysiaNationality


52:36	3:21:35	2:28:43	6:59:53

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Compare Asrul Syamin Hisyam Yong with other athletes!

1186 Hisyam Yong

1163 Zainuddin ×

1164 Yek ×

1181 Kesavan ×

1231 Lio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:36	00:52:36	02:46 min/100m	+07:16 (55.) ●	+08:05 (313.) ●	+07:38 (404.) ●
Transition		01:01:34	00:08:58	-	+02:15 (60.) ●	+02:23 (319.) ●	+02:42 (428.) ●
Bike	0.5 km	01:04:04	00:02:30	12 km/h	+00:05 (49.) ●	+00:07 (270.) ●	+00:07 (349.) ●
Bike	13.5 km	01:32:36	00:28:32	27.34 km/h	+02:37 (61.) ●	+03:00 (321.) ●	+02:37 (394.) ●
Bike	16.2 km	01:41:20	00:08:44	18.55 km/h	+00:55 (62.) ●	+01:03 (327.) ●	+00:53 (401.) ●
Bike	37.7 km	02:29:46	00:48:26	26.63 km/h	+03:17 (55.) ●	+03:19 (286.) ●	+02:33 (353.) ●
Bike	77.8 km	04:05:46	01:36:00	25.06 km/h	+04:47 (48.) ●	+06:09 (272.) ●	+04:20 (334.) ●
Bike	87 km	04:23:09	00:17:23	31.75 km/h	+00:56 (47.) ●	+00:51 (260.) ●	+00:32 (320.) ●
Bike	87 km	04:23:09	03:21:35	25.89 km/h	+12:37 (51.) ●	+14:29 (278.) ●	+11:02 (341.) ●
Transition		04:31:10	00:08:01	-	+02:26 (61.) ●	+02:44 (331.) ●	+03:09 (447.) ●
Run	0.1 km	04:32:41	00:01:31	15:10 min/km	+00:03 (45.) ●	+00:02 (235.) ●	+00:03 (318.) ●
Run	2.8 km	04:53:30	00:20:49	07:42 min/km	+02:21 (53.) ●	+02:05 (273.) ●	+02:13 (368.) ●
Run	8.2 km	05:27:50	00:34:20	06:21 min/km	+02:20 (43.) ●	+02:00 (248.) ●	+02:11 (329.) ●
Run	9.1 km	05:37:54	00:10:04	11:11 min/km	+01:07 (52.) ●	+01:02 (266.) ●	+01:04 (356.) ●
Run	14.4 km	06:11:53	00:33:59	06:24 min/km	+01:51 (46.) ●	+01:43 (232.) ●	+01:53 (308.) ●
Run	19.7 km	06:50:14	00:38:21	07:14 min/km	+03:20 (50.) ●	+03:15 (248.) ●	+03:23 (331.) ●
Run	21.1 km	06:59:53	00:09:39	06:53 min/km	+00:24 (42.) ●	+00:19 (213.) ●	+00:19 (281.) ●
Run	21.1 km	06:59:53	02:28:43	07:02 min/km	+11:26 (47.) ●	+10:26 (245.) ●	+11:06 (327.) ●
Total	110 km	06:59:53	06:59:53	15.72 km/h	+36:00 (52.) ●	+38:07 (271.) ●	+35:37 (353.) ●

Ovr	Gen	Div	Name	#	AG
332	253	47	Azril Padli	1157	M35-39	Malaysia	00:54:49	03:12:07	02:31:06	06:50:46
334	254	48	Azwan Zhafri	1185	M35-39	Malaysia	00:54:25	03:01:22	02:41:39	06:50:57
342	261	49	Jee Wong	1237	M35-39	Malaysia	00:46:26	03:20:53	02:35:48	06:54:24
344	263	50	Muhammad Syafiq Zainuddin	1163	M35-39	Malaysia	00:49:27	03:11:55	02:37:39	06:54:51
345	264	51	James Nai Hu Yek	1164	M35-39	Malaysia	00:48:22	03:19:40	02:25:20	06:54:59
353	271	52	Asrul Syamin Hisyam Yong	1186	M35-39	Malaysia	00:52:36	03:21:35	02:28:43	06:59:53
359	275	53	Joel Kesavan	1181	M35-39	Malaysia	00:53:03	03:33:18	02:12:30	07:02:16
360	276	54	Chin Kum Lio	1231	M35-39	Singapore	00:50:29	03:24:55	02:27:47	07:02:33
362	277	55	Darren Toh	1208	M35-39	Singapore	00:50:44	03:22:31	02:28:30	07:03:11
387	296	56	Timothy Sangawa	1193	M35-39	United Kingdom	00:38:19	03:25:36	02:46:20	07:15:52

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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