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Timothy Sangawa -
Ironman 70.3 Langkawi 2022

Quick facts

387/296/56All/Gender/AG

M35-39Age group

1193Bib number

United KingdomNationality


38:19	3:25:36	2:46:20	7:15:52

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Compare Timothy Sangawa with other athletes!

1193 Sangawa

1231 Lio ×

1208 Toh ×

1601 Abidin ×

1224 Hor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-07:01 (18.) ●	-06:12 (99.) ●	-06:39 (119.) ●
Transition		00:50:19	00:12:00	-	+05:17 (69.) ●	+05:25 (365.) ●	+05:44 (480.) ●
Bike	0.5 km	00:53:20	00:03:01	9.94 km/h	+00:36 (67.) ●	+00:38 (363.) ●	+00:38 (477.) ●
Bike	13.5 km	01:20:20	00:27:00	28.89 km/h	+01:05 (44.) ●	+01:28 (258.) ●	+01:05 (323.) ●
Bike	16.2 km	01:28:23	00:08:03	20.12 km/h	+00:14 (41.) ●	+00:22 (248.) ●	+00:12 (298.) ●
Bike	37.7 km	02:18:08	00:49:45	25.93 km/h	+04:36 (61.) ●	+04:38 (311.) ●	+03:52 (382.) ●
Bike	77.8 km	03:57:56	01:39:48	24.11 km/h	+08:35 (56.) ●	+09:57 (299.) ●	+08:08 (367.) ●
Bike	87 km	04:15:55	00:17:59	30.7 km/h	+01:32 (57.) ●	+01:27 (292.) ●	+01:08 (359.) ●
Bike	87 km	04:15:55	03:25:36	25.39 km/h	+16:38 (54.) ●	+18:30 (293.) ●	+15:03 (359.) ●
Transition		04:29:32	00:13:37	-	+08:02 (70.) ●	+08:20 (376.) ●	+08:45 (494.) ●
Run	0.1 km	04:31:15	00:01:43	17:10 min/km	+00:15 (58.) ●	+00:14 (302.) ●	+00:15 (404.) ●
Run	2.8 km	04:54:15	00:23:00	08:31 min/km	+04:32 (64.) ●	+04:16 (324.) ●	+04:24 (433.) ●
Run	8.2 km	05:34:24	00:40:09	07:26 min/km	+08:09 (65.) ●	+07:49 (333.) ●	+08:00 (444.) ●
Run	9.1 km	05:44:55	00:10:31	11:41 min/km	+01:34 (59.) ●	+01:29 (296.) ●	+01:31 (396.) ●
Run	14.4 km	06:22:20	00:37:25	07:03 min/km	+05:17 (56.) ●	+05:09 (287.) ●	+05:19 (385.) ●
Run	19.7 km	07:04:28	00:42:08	07:56 min/km	+07:07 (59.) ●	+07:02 (307.) ●	+07:10 (406.) ●
Run	21.1 km	07:15:52	00:11:24	08:08 min/km	+02:09 (63.) ●	+02:04 (323.) ●	+02:04 (426.) ●
Run	21.1 km	07:15:52	02:46:20	07:52 min/km	+29:03 (63.) ●	+28:03 (313.) ●	+28:43 (417.) ●
Total	110 km	07:15:52	07:15:52	15.14 km/h	+51:59 (56.) ●	+54:06 (296.) ●	+51:36 (387.) ●

Ovr	Gen	Div	Name	#	AG
345	264	51	James Nai Hu Yek	1164	M35-39	Malaysia	00:48:22	03:19:40	02:25:20	06:54:59
353	271	52	Asrul Syamin Hisyam Yong	1186	M35-39	Malaysia	00:52:36	03:21:35	02:28:43	06:59:53
359	275	53	Joel Kesavan	1181	M35-39	Malaysia	00:53:03	03:33:18	02:12:30	07:02:16
360	276	54	Chin Kum Lio	1231	M35-39	Singapore	00:50:29	03:24:55	02:27:47	07:02:33
362	277	55	Darren Toh	1208	M35-39	Singapore	00:50:44	03:22:31	02:28:30	07:03:11
387	296	56	Timothy Sangawa	1193	M35-39	United Kingdom	00:38:19	03:25:36	02:46:20	07:15:52
394	302	57	Zainal Abidin	1601	M35-39	Malaysia	00:47:17	03:20:19	02:59:32	07:19:26
405	310	58	Bernard Hor	1224	M35-39	Malaysia	00:44:43	03:42:47	02:41:15	07:22:45
413	317	59	Aimran Sarip	1204	M35-39	Singapore	00:45:09	03:40:39	02:44:53	07:25:35
414	318	60	Au Kee Yeap	1194	M35-39	Malaysia	00:53:53	03:18:48	03:01:36	07:25:52

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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