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Bernard Hor -
Ironman 70.3 Langkawi 2022

Quick facts

405/310/58All/Gender/AG

M35-39Age group

1224Bib number

MalaysiaNationality


44:43	3:42:47	2:41:15	7:22:45

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Compare Bernard Hor with other athletes!

1224 Hor

1193 Sangawa ×

1601 Abidin ×

1204 Sarip ×

1194 Kee Yeap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	-00:37 (35.) ●	+00:12 (195.) ●	-00:15 (247.) ●
Transition		00:52:37	00:07:54	-	+01:11 (53.) ●	+01:19 (281.) ●	+01:38 (387.) ●
Bike	0.5 km	00:55:18	00:02:41	11.18 km/h	+00:16 (60.) ●	+00:18 (321.) ●	+00:18 (418.) ●
Bike	13.5 km	01:27:42	00:32:24	24.07 km/h	+06:29 (69.) ●	+06:52 (370.) ●	+06:29 (476.) ●
Bike	16.2 km	01:36:05	00:08:23	19.32 km/h	+00:34 (51.) ●	+00:42 (292.) ●	+00:32 (361.) ●
Bike	37.7 km	02:24:18	00:48:13	26.75 km/h	+03:04 (54.) ●	+03:06 (283.) ●	+02:20 (349.) ●
Bike	77.8 km	04:13:59	01:49:41	21.94 km/h	+18:28 (61.) ●	+19:50 (339.) ●	+18:01 (431.) ●
Bike	87 km	04:35:24	00:21:25	25.77 km/h	+04:58 (69.) ●	+04:53 (367.) ●	+04:34 (479.) ●
Bike	87 km	04:35:24	03:42:47	23.43 km/h	+33:49 (66.) ●	+35:41 (346.) ●	+32:14 (437.) ●
Transition		04:41:30	00:06:06	-	+00:31 (48.) ●	+00:49 (258.) ●	+01:14 (363.) ●
Run	0.1 km	04:43:28	00:01:58	19:40 min/km	+00:30 (66.) ●	+00:29 (344.) ●	+00:30 (455.) ●
Run	2.8 km	05:01:52	00:18:24	06:48 min/km	-00:04 (36.) ●	-00:20 (189.) ●	-00:12 (252.) ●
Run	8.2 km	05:34:59	00:33:07	06:07 min/km	+01:07 (41.) ●	+00:47 (221.) ●	+00:58 (290.) ●
Run	9.1 km	05:44:23	00:09:24	10:26 min/km	+00:27 (41.) ●	+00:22 (227.) ●	+00:24 (298.) ●
Run	14.4 km	06:28:41	00:44:18	08:21 min/km	+12:10 (68.) ●	+12:02 (360.) ●	+12:12 (475.) ●
Run	19.7 km	07:11:42	00:43:01	08:06 min/km	+08:00 (63.) ●	+07:55 (318.) ●	+08:03 (422.) ●
Run	21.1 km	07:22:45	00:11:03	07:53 min/km	+01:48 (60.) ●	+01:43 (311.) ●	+01:43 (406.) ●
Run	21.1 km	07:22:45	02:41:15	07:38 min/km	+23:58 (59.) ●	+22:58 (296.) ●	+23:38 (393.) ●
Total	110 km	07:22:45	07:22:45	14.91 km/h	+58:52 (58.) ●	+01:00:59 (310.) ●	+58:29 (405.) ●

Ovr	Gen	Div	Name	#	AG
359	275	53	Joel Kesavan	1181	M35-39	Malaysia	00:53:03	03:33:18	02:12:30	07:02:16
360	276	54	Chin Kum Lio	1231	M35-39	Singapore	00:50:29	03:24:55	02:27:47	07:02:33
362	277	55	Darren Toh	1208	M35-39	Singapore	00:50:44	03:22:31	02:28:30	07:03:11
387	296	56	Timothy Sangawa	1193	M35-39	United Kingdom	00:38:19	03:25:36	02:46:20	07:15:52
394	302	57	Zainal Abidin	1601	M35-39	Malaysia	00:47:17	03:20:19	02:59:32	07:19:26
405	310	58	Bernard Hor	1224	M35-39	Malaysia	00:44:43	03:42:47	02:41:15	07:22:45
413	317	59	Aimran Sarip	1204	M35-39	Singapore	00:45:09	03:40:39	02:44:53	07:25:35
414	318	60	Au Kee Yeap	1194	M35-39	Malaysia	00:53:53	03:18:48	03:01:36	07:25:52
416	320	61	Mohd Shakir Usman Muhammad	1171	M35-39	Malaysia	00:46:19	03:29:34	02:55:45	07:26:33
419	322	62	Muhammad Zaidi	1159	M35-39	Singapore	01:00:06	03:27:16	02:43:06	07:26:47

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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