aidiagnostics

Ad

Chin Kum Lio -
Ironman 70.3 Langkawi 2022

Quick facts

360/276/54All/Gender/AG

M35-39Age group

1231Bib number

SingaporeNationality


50:29	3:24:55	2:27:47	7:02:33

aidiagnostics

Ad

Compare Chin Kum Lio with other athletes!

1231 Lio

1186 Hisyam Yong ×

1181 Kesavan ×

1208 Toh ×

1193 Sangawa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:29	00:50:29	02:39 min/100m	+05:09 (52.) ●	+05:58 (293.) ●	+05:31 (374.) ●
Transition		01:02:07	00:11:38	-	+04:55 (68.) ●	+05:03 (360.) ●	+05:22 (475.) ●
Bike	0.5 km	01:04:55	00:02:48	10.71 km/h	+00:23 (63.) ●	+00:25 (345.) ●	+00:25 (452.) ●
Bike	13.5 km	01:32:36	00:27:41	28.18 km/h	+01:46 (51.) ●	+02:09 (288.) ●	+01:46 (357.) ●
Bike	16.2 km	01:40:55	00:08:19	19.48 km/h	+00:30 (50.) ●	+00:38 (285.) ●	+00:28 (352.) ●
Bike	37.7 km	02:31:26	00:50:31	25.54 km/h	+05:22 (64.) ●	+05:24 (325.) ●	+04:38 (400.) ●
Bike	77.8 km	04:08:47	01:37:21	24.71 km/h	+06:08 (51.) ●	+07:30 (280.) ●	+05:41 (345.) ●
Bike	87 km	04:27:02	00:18:15	30.25 km/h	+01:48 (60.) ●	+01:43 (304.) ●	+01:24 (376.) ●
Bike	87 km	04:27:02	03:24:55	25.47 km/h	+15:57 (53.) ●	+17:49 (292.) ●	+14:22 (358.) ●
Transition		04:34:46	00:07:44	-	+02:09 (60.) ●	+02:27 (321.) ●	+02:52 (437.) ●
Run	0.1 km	04:36:19	00:01:33	15:30 min/km	+00:05 (48.) ●	+00:04 (242.) ●	+00:05 (330.) ●
Run	2.8 km	04:55:46	00:19:27	07:12 min/km	+00:59 (43.) ●	+00:43 (226.) ●	+00:51 (304.) ●
Run	8.2 km	05:31:03	00:35:17	06:32 min/km	+03:17 (52.) ●	+02:57 (271.) ●	+03:08 (362.) ●
Run	9.1 km	05:41:00	00:09:57	11:03 min/km	+01:00 (50.) ●	+00:55 (258.) ●	+00:57 (343.) ●
Run	14.4 km	06:14:48	00:33:48	06:22 min/km	+01:40 (43.) ●	+01:32 (227.) ●	+01:42 (298.) ●
Run	19.7 km	06:52:29	00:37:41	07:06 min/km	+02:40 (49.) ●	+02:35 (244.) ●	+02:43 (322.) ●
Run	21.1 km	07:02:33	00:10:04	07:11 min/km	+00:49 (50.) ●	+00:44 (247.) ●	+00:44 (324.) ●
Run	21.1 km	07:02:33	02:27:47	07:00 min/km	+10:30 (45.) ●	+09:30 (236.) ●	+10:10 (318.) ●
Total	110 km	07:02:33	07:02:33	15.62 km/h	+38:40 (54.) ●	+40:47 (276.) ●	+38:17 (360.) ●

Ovr	Gen	Div	Name	#	AG
342	261	49	Jee Wong	1237	M35-39	Malaysia	00:46:26	03:20:53	02:35:48	06:54:24
344	263	50	Muhammad Syafiq Zainuddin	1163	M35-39	Malaysia	00:49:27	03:11:55	02:37:39	06:54:51
345	264	51	James Nai Hu Yek	1164	M35-39	Malaysia	00:48:22	03:19:40	02:25:20	06:54:59
353	271	52	Asrul Syamin Hisyam Yong	1186	M35-39	Malaysia	00:52:36	03:21:35	02:28:43	06:59:53
359	275	53	Joel Kesavan	1181	M35-39	Malaysia	00:53:03	03:33:18	02:12:30	07:02:16
360	276	54	Chin Kum Lio	1231	M35-39	Singapore	00:50:29	03:24:55	02:27:47	07:02:33
362	277	55	Darren Toh	1208	M35-39	Singapore	00:50:44	03:22:31	02:28:30	07:03:11
387	296	56	Timothy Sangawa	1193	M35-39	United Kingdom	00:38:19	03:25:36	02:46:20	07:15:52
394	302	57	Zainal Abidin	1601	M35-39	Malaysia	00:47:17	03:20:19	02:59:32	07:19:26
405	310	58	Bernard Hor	1224	M35-39	Malaysia	00:44:43	03:42:47	02:41:15	07:22:45

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read