aidiagnostics

Ad

Abdul Rahman Abu Hassan -
Ironman 70.3 Langkawi 2022

Quick facts

59/51/7All/Gender/AG

M35-39Age group

1233Bib number

MalaysiaNationality


34:03	2:36:27	1:57:02	5:13:40

aidiagnostics

Ad

Compare Abdul Rahman Abu Hassan with other athletes!

1233 Abu Hassan

1187 Arias Tinoco ×

1196 Marquez ×

1219 Junior ×

1191 Pindech ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-11:17 (7.) ●	-10:28 (45.) ●	-10:55 (52.) ●
Transition		00:37:21	00:03:18	-	-03:25 (5.) ●	-03:17 (38.) ●	-02:58 (54.) ●
Bike	0.5 km	00:39:14	00:01:53	15.93 km/h	-00:32 (5.) ●	-00:30 (26.) ●	-00:30 (30.) ●
Bike	13.5 km	01:01:23	00:22:09	35.21 km/h	-03:46 (6.) ●	-03:23 (51.) ●	-03:46 (58.) ●
Bike	16.2 km	01:07:42	00:06:19	25.65 km/h	-01:30 (3.) ●	-01:22 (30.) ●	-01:32 (32.) ●
Bike	37.7 km	01:46:15	00:38:33	33.46 km/h	-06:36 (5.) ●	-06:34 (35.) ●	-07:20 (38.) ●
Bike	77.8 km	02:59:09	01:12:54	33 km/h	-18:19 (4.) ●	-16:57 (26.) ●	-18:46 (26.) ●
Bike	87 km	03:13:48	00:14:39	37.68 km/h	-01:48 (13.) ●	-01:53 (81.) ●	-02:12 (94.) ●
Bike	87 km	03:13:48	02:36:27	33.37 km/h	-32:31 (5.) ●	-30:39 (34.) ●	-34:06 (37.) ●
Transition		03:16:38	00:02:50	-	-02:45 (5.) ●	-02:27 (47.) ●	-02:02 (103.) ●
Run	0.1 km	03:17:49	00:01:11	11:50 min/km	-00:17 (12.) ●	-00:18 (68.) ●	-00:17 (97.) ●
Run	2.8 km	03:33:10	00:15:21	05:41 min/km	-03:07 (14.) ●	-03:23 (76.) ●	-03:15 (103.) ●
Run	8.2 km	04:01:03	00:27:53	05:09 min/km	-04:07 (20.) ●	-04:27 (98.) ●	-04:16 (131.) ●
Run	9.1 km	04:08:49	00:07:46	08:37 min/km	-01:11 (22.) ●	-01:16 (109.) ●	-01:14 (141.) ●
Run	14.4 km	04:35:28	00:26:39	05:01 min/km	-05:29 (18.) ●	-05:37 (94.) ●	-05:27 (122.) ●
Run	19.7 km	05:05:46	00:30:18	05:43 min/km	-04:43 (19.) ●	-04:48 (117.) ●	-04:40 (155.) ●
Run	21.1 km	05:13:40	00:07:54	05:38 min/km	-01:21 (16.) ●	-01:26 (103.) ●	-01:26 (130.) ●
Run	21.1 km	05:13:40	01:57:02	05:32 min/km	-20:15 (17.) ●	-21:15 (94.) ●	-20:35 (124.) ●
Total	110 km	05:13:40	05:13:40	21.04 km/h	-01:10:13 (7.) ●	-01:08:06 (51.) ●	-01:10:36 (59.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Alexey Oreshin	1239	M35-39	Russian Federation	00:33:19	02:13:13	01:32:27	04:22:54
12	11	2	Phillipp Klober	1236	M35-39	Germany	00:32:55	02:27:24	01:37:01	04:43:31
20	18	3	Guillaume Lannes	1172	M35-39	France	00:28:19	02:33:32	01:41:59	04:49:11
41	38	4	Jason Walker	1203	M35-39	United Kingdom	00:35:19	02:34:22	01:49:11	05:05:19
47	42	5	Martin Ricardo Arias Tinoco	1187	M35-39	Mexico	00:43:31	02:39:22	01:33:30	05:08:31
54	47	6	Louie Francis G Marquez	1196	M35-39	Philippines	00:29:24	02:46:18	01:47:35	05:11:42
59	51	7	Abdul Rahman Abu Hassan	1233	M35-39	Malaysia	00:34:03	02:36:27	01:57:02	05:13:40
71	59	8	Edson Junior	1219	M35-39	Brazil	00:40:19	02:41:30	01:50:11	05:19:00
74	62	9	Vitsakorn Pindech	1191	M35-39	Thailand	00:36:30	02:49:55	01:47:23	05:21:00
86	71	10	Sam Middlehurst	1220	M35-39	United Kingdom	00:37:07	02:40:54	02:01:23	05:26:02

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read