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Nor Hana Dinyati -
Ironman 70.3 Langkawi 2022
Quick facts
453/57/12All/Gender/AG
F40-44Age group
1255Bib number
MalaysiaNationality
1:03:16 | 3:45:10 | 2:37:57 | 7:43:12 |
Compare Nor Hana Dinyati with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:16 | 01:03:16 | 03:19 min/100m | +11:59 (14.) ● | +16:51 (65.) ● | +18:18 (485.) ● |
Transition | 01:12:42 | 00:09:26 | - | +02:33 (15.) ● | +02:57 (63.) ● | +03:10 (446.) ● | |
Bike | 0.5 km | 01:15:24 | 00:02:42 | 11.11 km/h | +00:13 (13.) ● | +00:14 (55.) ● | +00:19 (428.) ● |
Bike | 13.5 km | 01:45:07 | 00:29:43 | 26.25 km/h | +01:45 (12.) ● | +02:21 (51.) ● | +03:48 (434.) ● |
Bike | 16.2 km | 01:55:34 | 00:10:27 | 15.5 km/h | +01:49 (16.) ● | +02:03 (63.) ● | +02:36 (484.) ● |
Bike | 37.7 km | 02:48:00 | 00:52:26 | 24.6 km/h | +03:25 (11.) ● | +04:14 (48.) ● | +06:33 (435.) ● |
Bike | 77.8 km | 04:37:22 | 01:49:22 | 22 km/h | +12:41 (12.) ● | +13:34 (54.) ● | +17:42 (428.) ● |
Bike | 87 km | 04:57:52 | 00:20:30 | 26.93 km/h | +02:58 (15.) ● | +02:21 (59.) ● | +03:39 (463.) ● |
Bike | 87 km | 04:57:52 | 03:45:10 | 23.18 km/h | +22:51 (12.) ● | +24:47 (53.) ● | +34:37 (444.) ● |
Transition | 05:05:15 | 00:07:23 | - | +02:19 (16.) ● | +02:43 (65.) ● | +02:31 (426.) ● | |
Run | 0.1 km | 05:07:22 | 00:02:07 | 21:10 min/km | +00:31 (15.) ● | +00:36 (65.) ● | +00:39 (472.) ● |
Run | 2.8 km | 05:28:00 | 00:20:38 | 07:38 min/km | +00:44 (10.) ● | +01:49 (49.) ● | +02:02 (356.) ● |
Run | 8.2 km | 06:04:05 | 00:36:05 | 06:40 min/km | +02:02 (11.) ● | +03:30 (52.) ● | +03:56 (377.) ● |
Run | 9.1 km | 06:14:44 | 00:10:39 | 11:49 min/km | +01:13 (12.) ● | +01:30 (57.) ● | +01:39 (408.) ● |
Run | 14.4 km | 06:51:42 | 00:36:58 | 06:58 min/km | +03:16 (11.) ● | +04:39 (54.) ● | +04:52 (375.) ● |
Run | 19.7 km | 07:32:50 | 00:41:08 | 07:45 min/km | +04:49 (12.) ● | +06:11 (55.) ● | +06:10 (391.) ● |
Run | 21.1 km | 07:43:12 | 00:10:22 | 07:24 min/km | +00:46 (10.) ● | +01:01 (48.) ● | +01:02 (352.) ● |
Run | 21.1 km | 07:43:12 | 02:37:57 | 07:29 min/km | +13:21 (11.) ● | +19:16 (54.) ● | +20:20 (381.) ● |
Total | 110 km | 07:43:12 | 07:43:12 | 14.25 km/h | +53:03 (12.) ● | +01:06:34 (57.) ● | +01:18:56 (453.) ● |
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