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Mohamad Nazrul Mohamad Zainal -
Ironman 70.3 Langkawi 2022

Quick facts

219/176/48All/Gender/AG

M40-44Age group

1275Bib number

MalaysiaNationality


51:03	3:03:03	2:06:25	6:16:05

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Compare Mohamad Nazrul Mohamad Zainal with other athletes!

1275 Mohamad Zainal

1377 Pelissier ×

1299 Ismail ×

1357 Intuseth ×

1319 Lok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:03	00:51:03	02:41 min/100m	+06:39 (66.) ●	+06:32 (297.) ●	+06:05 (380.) ●
Transition		00:56:21	00:05:18	-	-00:58 (35.) ●	-01:17 (129.) ●	-00:58 (200.) ●
Bike	0.5 km	00:58:52	00:02:31	11.92 km/h	+00:12 (64.) ●	+00:08 (274.) ●	+00:08 (354.) ●
Bike	13.5 km	01:22:14	00:23:22	33.38 km/h	-01:27 (29.) ●	-02:10 (102.) ●	-02:33 (119.) ●
Bike	16.2 km	01:29:26	00:07:12	22.5 km/h	-00:10 (40.) ●	-00:29 (133.) ●	-00:39 (152.) ●
Bike	37.7 km	02:12:54	00:43:28	29.68 km/h	-00:37 (45.) ●	-01:39 (163.) ●	-02:25 (187.) ●
Bike	77.8 km	03:40:27	01:27:33	27.48 km/h	-00:03 (53.) ●	-02:18 (189.) ●	-04:07 (220.) ●
Bike	87 km	03:59:24	00:18:57	29.13 km/h	+02:35 (75.) ●	+02:25 (319.) ●	+02:06 (400.) ●
Bike	87 km	03:59:24	03:03:03	28.52 km/h	+00:30 (53.) ●	-04:03 (185.) ●	-07:30 (218.) ●
Transition		04:09:40	00:10:16	-	+05:04 (82.) ●	+04:59 (361.) ●	+05:24 (479.) ●
Run	0.1 km	04:11:19	00:01:39	16:30 min/km	+00:09 (63.) ●	+00:10 (280.) ●	+00:11 (376.) ●
Run	2.8 km	04:29:56	00:18:37	06:53 min/km	±00:00 (49.) ●	-00:07 (199.) ●	+00:01 (264.) ●
Run	8.2 km	04:59:30	00:29:34	05:28 min/km	-02:30 (36.) ●	-02:46 (144.) ●	-02:35 (191.) ●
Run	9.1 km	05:07:34	00:08:04	08:57 min/km	-00:52 (35.) ●	-00:58 (134.) ●	-00:56 (175.) ●
Run	14.4 km	05:36:30	00:28:56	05:27 min/km	-02:58 (37.) ●	-03:20 (139.) ●	-03:10 (181.) ●
Run	19.7 km	06:08:14	00:31:44	05:59 min/km	-03:10 (38.) ●	-03:22 (138.) ●	-03:14 (182.) ●
Run	21.1 km	06:16:05	00:07:51	05:36 min/km	-01:37 (27.) ●	-01:29 (100.) ●	-01:29 (127.) ●
Run	21.1 km	06:16:05	02:06:25	05:59 min/km	-10:58 (37.) ●	-11:52 (145.) ●	-11:12 (189.) ●
Total	110 km	06:16:05	06:16:05	17.55 km/h	+00:17 (48.) ●	-05:41 (176.) ●	-08:11 (219.) ●

Ovr	Gen	Div	Name	#	AG
199	160	43	Kristopherson Robledo	1379	M40-44	Philippines	00:57:31	03:02:24	01:58:56	06:08:39
205	165	44	Hing Yuen Ng	1289	M40-44	Malaysia	00:48:37	03:00:58	02:13:47	06:11:36
207	167	45	Kris Martenstyn	1334	M40-44	Sri Lanka	00:36:56	03:11:10	02:12:30	06:12:04
208	168	46	Johan Pelissier	1377	M40-44	France	00:40:18	03:13:34	02:10:28	06:12:12
218	175	47	Bukhary Ikhwan Ismail	1299	M40-44	Malaysia	00:44:49	02:58:45	02:19:33	06:15:02
219	176	48	Mohamad Nazrul Mohamad Zainal	1275	M40-44	Malaysia	00:51:03	03:03:03	02:06:25	06:16:05
226	181	49	Pasin Intuseth	1357	M40-44	Thailand	00:39:43	02:57:27	02:31:25	06:18:17
235	188	50	Danl Lok	1319	M40-44	Malaysia	00:47:21	03:12:44	02:08:31	06:20:18
245	196	51	Desmond Puah	1320	M40-44	Singapore	00:37:54	03:02:59	02:24:06	06:21:33
257	204	52	Yasir Mohammad	1293	M40-44	Malaysia	01:00:36	02:52:14	02:25:18	06:25:16

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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