Mohamad Nazri Nasirai -
Ironman 70.3 Langkawi 2022
Quick facts
440/337/76All/Gender/AG
M40-44Age group
1290Bib number
MalaysiaNationality
53:08 | 3:06:53 | 3:13:43 | 7:35:32 |
Compare Mohamad Nazri Nasirai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:08 | 00:53:08 | 02:47 min/100m | +08:44 (74.) ● | +08:37 (321.) ● | +08:10 (412.) ● |
Transition | 01:04:05 | 00:10:57 | - | +04:41 (80.) ● | +04:22 (352.) ● | +04:41 (466.) ● | |
Bike | 0.5 km | 01:06:34 | 00:02:29 | 12.08 km/h | +00:10 (61.) ● | +00:06 (261.) ● | +00:06 (336.) ● |
Bike | 13.5 km | 01:32:01 | 00:25:27 | 30.65 km/h | +00:38 (51.) ● | -00:05 (194.) ● | -00:28 (233.) ● |
Bike | 16.2 km | 01:39:15 | 00:07:14 | 22.4 km/h | -00:08 (44.) ● | -00:27 (140.) ● | -00:37 (159.) ● |
Bike | 37.7 km | 02:23:14 | 00:43:59 | 29.33 km/h | -00:06 (50.) ● | -01:08 (180.) ● | -01:54 (209.) ● |
Bike | 77.8 km | 03:53:51 | 01:30:37 | 26.55 km/h | +03:01 (59.) ● | +00:46 (224.) ● | -01:03 (270.) ● |
Bike | 87 km | 04:10:58 | 00:17:07 | 32.25 km/h | +00:45 (58.) ● | +00:35 (246.) ● | +00:16 (302.) ● |
Bike | 87 km | 04:10:58 | 03:06:53 | 27.93 km/h | +04:20 (56.) ● | -00:13 (207.) ● | -03:40 (246.) ● |
Transition | 04:21:49 | 00:10:51 | - | +05:39 (84.) ● | +05:34 (368.) ● | +05:59 (486.) ● | |
Run | 0.1 km | 04:23:59 | 00:02:10 | 21:40 min/km | +00:40 (79.) ● | +00:41 (360.) ● | +00:42 (476.) ● |
Run | 2.8 km | 04:49:35 | 00:25:36 | 09:28 min/km | +06:59 (80.) ● | +06:52 (359.) ● | +07:00 (474.) ● |
Run | 8.2 km | 05:34:40 | 00:45:05 | 08:20 min/km | +13:01 (83.) ● | +12:45 (366.) ● | +12:56 (482.) ● |
Run | 9.1 km | 05:47:07 | 00:12:27 | 13:49 min/km | +03:31 (82.) ● | +03:25 (362.) ● | +03:27 (477.) ● |
Run | 14.4 km | 06:33:21 | 00:46:14 | 08:43 min/km | +14:20 (82.) ● | +13:58 (367.) ● | +14:08 (484.) ● |
Run | 19.7 km | 07:23:25 | 00:50:04 | 09:26 min/km | +15:10 (83.) ● | +14:58 (368.) ● | +15:06 (486.) ● |
Run | 21.1 km | 07:35:32 | 00:12:07 | 08:39 min/km | +02:39 (77.) ● | +02:47 (349.) ● | +02:47 (460.) ● |
Run | 21.1 km | 07:35:32 | 03:13:43 | 09:10 min/km | +56:20 (82.) ● | +55:26 (366.) ● | +56:06 (482.) ● |
Total | 110 km | 07:35:32 | 07:35:32 | 14.49 km/h | +01:19:44 (76.) ● | +01:13:46 (337.) ● | +01:11:16 (440.) ● |