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Desmond Puah -
Ironman 70.3 Langkawi 2022

Quick facts

245/196/51All/Gender/AG

M40-44Age group

1320Bib number

SingaporeNationality


37:54	3:02:59	2:24:06	6:21:33

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Compare Desmond Puah with other athletes!

1320 Puah

1357 Intuseth ×

1319 Lok ×

1293 Mohammad ×

1307 Phuah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-06:30 (22.) ●	-06:37 (90.) ●	-07:04 (110.) ●
Transition		00:46:09	00:08:15	-	+01:59 (70.) ●	+01:40 (295.) ●	+01:59 (402.) ●
Bike	0.5 km	00:48:24	00:02:15	13.33 km/h	-00:04 (39.) ●	-00:08 (136.) ●	-00:08 (178.) ●
Bike	13.5 km	01:12:50	00:24:26	31.92 km/h	-00:23 (43.) ●	-01:06 (157.) ●	-01:29 (186.) ●
Bike	16.2 km	01:20:02	00:07:12	22.5 km/h	-00:10 (39.) ●	-00:29 (132.) ●	-00:39 (151.) ●
Bike	37.7 km	02:03:47	00:43:45	29.49 km/h	-00:20 (47.) ●	-01:22 (171.) ●	-02:08 (198.) ●
Bike	77.8 km	03:32:24	01:28:37	27.15 km/h	+01:01 (54.) ●	-01:14 (201.) ●	-03:03 (237.) ●
Bike	87 km	03:49:08	00:16:44	32.99 km/h	+00:22 (56.) ●	+00:12 (221.) ●	-00:07 (267.) ●
Bike	87 km	03:49:08	03:02:59	28.53 km/h	+00:26 (52.) ●	-04:07 (183.) ●	-07:34 (216.) ●
Transition		03:57:27	00:08:19	-	+03:07 (74.) ●	+03:02 (335.) ●	+03:27 (452.) ●
Run	0.1 km	03:58:52	00:01:25	14:10 min/km	-00:05 (45.) ●	-00:04 (192.) ●	-00:03 (264.) ●
Run	2.8 km	04:19:22	00:20:30	07:35 min/km	+01:53 (61.) ●	+01:46 (260.) ●	+01:54 (351.) ●
Run	8.2 km	04:52:19	00:32:57	06:06 min/km	+00:53 (51.) ●	+00:37 (216.) ●	+00:48 (284.) ●
Run	9.1 km	05:01:42	00:09:23	10:25 min/km	+00:27 (54.) ●	+00:21 (225.) ●	+00:23 (296.) ●
Run	14.4 km	05:35:31	00:33:49	06:22 min/km	+01:55 (53.) ●	+01:33 (228.) ●	+01:43 (299.) ●
Run	19.7 km	06:11:19	00:35:48	06:45 min/km	+00:54 (51.) ●	+00:42 (206.) ●	+00:50 (273.) ●
Run	21.1 km	06:21:33	00:10:14	07:18 min/km	+00:46 (58.) ●	+00:54 (260.) ●	+00:54 (341.) ●
Run	21.1 km	06:21:33	02:24:06	06:49 min/km	+06:43 (52.) ●	+05:49 (219.) ●	+06:29 (295.) ●
Total	110 km	06:21:33	06:21:33	17.3 km/h	+05:45 (51.) ●	-00:13 (196.) ●	-02:43 (245.) ●

Ovr	Gen	Div	Name	#	AG
208	168	46	Johan Pelissier	1377	M40-44	France	00:40:18	03:13:34	02:10:28	06:12:12
218	175	47	Bukhary Ikhwan Ismail	1299	M40-44	Malaysia	00:44:49	02:58:45	02:19:33	06:15:02
219	176	48	Mohamad Nazrul Mohamad Zainal	1275	M40-44	Malaysia	00:51:03	03:03:03	02:06:25	06:16:05
226	181	49	Pasin Intuseth	1357	M40-44	Thailand	00:39:43	02:57:27	02:31:25	06:18:17
235	188	50	Danl Lok	1319	M40-44	Malaysia	00:47:21	03:12:44	02:08:31	06:20:18
245	196	51	Desmond Puah	1320	M40-44	Singapore	00:37:54	03:02:59	02:24:06	06:21:33
257	204	52	Yasir Mohammad	1293	M40-44	Malaysia	01:00:36	02:52:14	02:25:18	06:25:16
262	209	53	Paul Phuah	1307	M40-44	Malaysia	00:52:09	02:51:42	02:32:39	06:28:24
269	215	54	Welly Suryana	1274	M40-44	Singapore	00:39:57	03:10:35	02:33:49	06:31:40
297	229	55	Jerry Sim	1272	M40-44	Singapore	00:45:41	03:21:35	02:14:16	06:38:00

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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