Tony Howett -
Ironman 70.3 Langkawi 2022
Quick facts
133/109/33All/Gender/AG
M40-44Age group
1356Bib number
MyanmarNationality
40:26 | 2:54:24 | 2:01:28 | 5:44:44 |
Compare Tony Howett with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -03:58 (31.) ● | -04:05 (128.) ● | -04:32 (157.) ● |
Transition | 00:45:04 | 00:04:38 | - | -01:38 (24.) ● | -01:57 (96.) ● | -01:38 (156.) ● | |
Bike | 0.5 km | 00:47:16 | 00:02:12 | 13.64 km/h | -00:07 (33.) ● | -00:11 (120.) ● | -00:11 (155.) ● |
Bike | 13.5 km | 01:11:05 | 00:23:49 | 32.75 km/h | -01:00 (38.) ● | -01:43 (124.) ● | -02:06 (145.) ● |
Bike | 16.2 km | 01:18:07 | 00:07:02 | 23.03 km/h | -00:20 (34.) ● | -00:39 (112.) ● | -00:49 (129.) ● |
Bike | 37.7 km | 02:02:03 | 00:43:56 | 29.36 km/h | -00:09 (49.) ● | -01:11 (179.) ● | -01:57 (208.) ● |
Bike | 77.8 km | 03:23:57 | 01:21:54 | 29.38 km/h | -05:42 (35.) ● | -07:57 (117.) ● | -09:46 (135.) ● |
Bike | 87 km | 03:39:28 | 00:15:31 | 35.57 km/h | -00:51 (38.) ● | -01:01 (133.) ● | -01:20 (156.) ● |
Bike | 87 km | 03:39:28 | 02:54:24 | 29.93 km/h | -08:09 (40.) ● | -12:42 (126.) ● | -16:09 (146.) ● |
Transition | 03:43:16 | 00:03:48 | - | -01:24 (28.) ● | -01:29 (113.) ● | -01:04 (185.) ● | |
Run | 0.1 km | 03:44:37 | 00:01:21 | 13:30 min/km | -00:09 (37.) ● | -00:08 (147.) ● | -00:07 (200.) ● |
Run | 2.8 km | 04:00:58 | 00:16:21 | 06:03 min/km | -02:16 (27.) ● | -02:23 (112.) ● | -02:15 (150.) ● |
Run | 8.2 km | 04:30:09 | 00:29:11 | 05:24 min/km | -02:53 (33.) ● | -03:09 (137.) ● | -02:58 (181.) ● |
Run | 9.1 km | 04:38:10 | 00:08:01 | 08:54 min/km | -00:55 (34.) ● | -01:01 (129.) ● | -00:59 (169.) ● |
Run | 14.4 km | 05:06:32 | 00:28:22 | 05:21 min/km | -03:32 (33.) ● | -03:54 (131.) ● | -03:44 (170.) ● |
Run | 19.7 km | 05:36:41 | 00:30:09 | 05:41 min/km | -04:45 (31.) ● | -04:57 (112.) ● | -04:49 (149.) ● |
Run | 21.1 km | 05:44:44 | 00:08:03 | 05:44 min/km | -01:25 (31.) ● | -01:17 (115.) ● | -01:17 (146.) ● |
Run | 21.1 km | 05:44:44 | 02:01:28 | 05:45 min/km | -15:55 (34.) ● | -16:49 (125.) ● | -16:09 (162.) ● |
Total | 110 km | 05:44:44 | 05:44:44 | 19.15 km/h | -31:04 (33.) ● | -37:02 (109.) ● | -39:32 (133.) ● |