Ken Forbes -
Ironman 70.3 Langkawi 2022
Quick facts
60/52/12All/Gender/AG
M40-44Age group
1364Bib number
United KingdomNationality
40:52 | 2:47:01 | 1:36:45 | 5:14:05 |
Compare Ken Forbes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -03:32 (34.) ● | -03:39 (134.) ● | -04:06 (165.) ● |
Transition | 00:46:26 | 00:05:34 | - | -00:42 (38.) ● | -01:01 (144.) ● | -00:42 (218.) ● | |
Bike | 0.5 km | 00:48:25 | 00:01:59 | 15.13 km/h | -00:20 (14.) ● | -00:24 (54.) ● | -00:24 (65.) ● |
Bike | 13.5 km | 01:10:34 | 00:22:09 | 35.21 km/h | -02:40 (12.) ● | -03:23 (50.) ● | -03:46 (56.) ● |
Bike | 16.2 km | 01:17:15 | 00:06:41 | 24.24 km/h | -00:41 (17.) ● | -01:00 (59.) ● | -01:10 (67.) ● |
Bike | 37.7 km | 01:57:16 | 00:40:01 | 32.24 km/h | -04:04 (11.) ● | -05:06 (52.) ● | -05:52 (59.) ● |
Bike | 77.8 km | 03:18:25 | 01:21:09 | 29.65 km/h | -06:27 (30.) ● | -08:42 (107.) ● | -10:31 (123.) ● |
Bike | 87 km | 03:33:27 | 00:15:02 | 36.72 km/h | -01:20 (29.) ● | -01:30 (104.) ● | -01:49 (122.) ● |
Bike | 87 km | 03:33:27 | 02:47:01 | 31.25 km/h | -15:32 (20.) ● | -20:05 (78.) ● | -23:32 (91.) ● |
Transition | 03:37:20 | 00:03:53 | - | -01:19 (32.) ● | -01:24 (122.) ● | -00:59 (194.) ● | |
Run | 0.1 km | 03:38:44 | 00:01:24 | 14:00 min/km | -00:06 (41.) ● | -00:05 (174.) ● | -00:04 (243.) ● |
Run | 2.8 km | 03:52:08 | 00:13:24 | 04:57 min/km | -05:13 (6.) ● | -05:20 (25.) ● | -05:12 (30.) ● |
Run | 8.2 km | 04:15:04 | 00:22:56 | 04:14 min/km | -09:08 (4.) ● | -09:24 (16.) ● | -09:13 (21.) ● |
Run | 9.1 km | 04:21:43 | 00:06:39 | 07:23 min/km | -02:17 (4.) ● | -02:23 (27.) ● | -02:21 (40.) ● |
Run | 14.4 km | 04:43:38 | 00:21:55 | 04:08 min/km | -09:59 (5.) ● | -10:21 (18.) ● | -10:11 (23.) ● |
Run | 19.7 km | 05:07:20 | 00:23:42 | 04:28 min/km | -11:12 (4.) ● | -11:24 (22.) ● | -11:16 (25.) ● |
Run | 21.1 km | 05:14:05 | 00:06:45 | 04:49 min/km | -02:43 (7.) ● | -02:35 (35.) ● | -02:35 (42.) ● |
Run | 21.1 km | 05:14:05 | 01:36:45 | 04:35 min/km | -40:38 (4.) ● | -41:32 (19.) ● | -40:52 (24.) ● |
Total | 110 km | 05:14:05 | 05:14:05 | 21.01 km/h | -01:01:43 (12.) ● | -01:07:41 (52.) ● | -01:10:11 (60.) ● |