Yong Foo Ken -
Ironman 70.3 Langkawi 2022
Quick facts
116/96/26All/Gender/AG
M40-44Age group
1374Bib number
MalaysiaNationality
43:51 | 2:51:25 | 1:49:40 | 5:36:05 |
Compare Yong Foo Ken with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | -00:33 (44.) ● | -00:40 (179.) ● | -01:07 (227.) ● |
Transition | 00:50:16 | 00:06:25 | - | +00:09 (51.) ● | -00:10 (193.) ● | +00:09 (280.) ● | |
Bike | 0.5 km | 00:52:39 | 00:02:23 | 12.59 km/h | +00:04 (52.) ● | ±00:00 (209.) ● | ±00:00 (266.) ● |
Bike | 13.5 km | 01:16:47 | 00:24:08 | 32.32 km/h | -00:41 (42.) ● | -01:24 (144.) ● | -01:47 (170.) ● |
Bike | 16.2 km | 01:23:44 | 00:06:57 | 23.31 km/h | -00:25 (28.) ● | -00:44 (94.) ● | -00:54 (109.) ● |
Bike | 37.7 km | 02:05:47 | 00:42:03 | 30.68 km/h | -02:02 (29.) ● | -03:04 (109.) ● | -03:50 (128.) ● |
Bike | 77.8 km | 03:26:42 | 01:20:55 | 29.73 km/h | -06:41 (28.) ● | -08:56 (101.) ● | -10:45 (117.) ● |
Bike | 87 km | 03:41:41 | 00:14:59 | 36.84 km/h | -01:23 (27.) ● | -01:33 (99.) ● | -01:52 (114.) ● |
Bike | 87 km | 03:41:41 | 02:51:25 | 30.45 km/h | -11:08 (29.) ● | -15:41 (106.) ● | -19:08 (123.) ● |
Transition | 03:46:25 | 00:04:44 | - | -00:28 (46.) ● | -00:33 (178.) ● | -00:08 (264.) ● | |
Run | 0.1 km | 03:47:42 | 00:01:17 | 12:50 min/km | -00:13 (29.) ● | -00:12 (114.) ● | -00:11 (156.) ● |
Run | 2.8 km | 04:03:18 | 00:15:36 | 05:46 min/km | -03:01 (18.) ● | -03:08 (80.) ● | -03:00 (111.) ● |
Run | 8.2 km | 04:29:22 | 00:26:04 | 04:49 min/km | -06:00 (14.) ● | -06:16 (60.) ● | -06:05 (83.) ● |
Run | 9.1 km | 04:36:32 | 00:07:10 | 07:57 min/km | -01:46 (12.) ● | -01:52 (56.) ● | -01:50 (75.) ● |
Run | 14.4 km | 05:00:40 | 00:24:08 | 04:33 min/km | -07:46 (12.) ● | -08:08 (43.) ● | -07:58 (60.) ● |
Run | 19.7 km | 05:28:06 | 00:27:26 | 05:10 min/km | -07:28 (17.) ● | -07:40 (69.) ● | -07:32 (90.) ● |
Run | 21.1 km | 05:36:05 | 00:07:59 | 05:42 min/km | -01:29 (29.) ● | -01:21 (109.) ● | -01:21 (140.) ● |
Run | 21.1 km | 05:36:05 | 01:49:40 | 05:11 min/km | -27:43 (15.) ● | -28:37 (63.) ● | -27:57 (83.) ● |
Total | 110 km | 05:36:05 | 05:36:05 | 19.64 km/h | -39:43 (26.) ● | -45:41 (96.) ● | -48:11 (116.) ● |