James Low -
Ironman 70.3 Langkawi 2022
Quick facts
144/117/18All/Gender/AG
M45-49Age group
1414Bib number
SingaporeNationality
48:34 | 2:53:38 | 1:54:26 | 5:47:52 |
Compare James Low with other athletes!
1414 Low
1438 Turner ×
1440 Chin ×
1442 Garnier ×
1426 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:34 | 00:48:34 | 02:33 min/100m | +03:17 (48.) ● | +04:03 (269.) ● | +03:36 (342.) ● |
Transition | 00:55:14 | 00:06:40 | - | -00:11 (33.) ● | +00:05 (208.) ● | +00:24 (296.) ● | |
Bike | 0.5 km | 00:57:37 | 00:02:23 | 12.59 km/h | ±00:00 (33.) ● | ±00:00 (208.) ● | ±00:00 (265.) ● |
Bike | 13.5 km | 01:23:10 | 00:25:33 | 30.53 km/h | -00:07 (36.) ● | +00:01 (201.) ● | -00:22 (241.) ● |
Bike | 16.2 km | 01:30:26 | 00:07:16 | 22.29 km/h | -00:26 (26.) ● | -00:25 (144.) ● | -00:35 (164.) ● |
Bike | 37.7 km | 02:13:04 | 00:42:38 | 30.26 km/h | -02:50 (21.) ● | -02:29 (124.) ● | -03:15 (143.) ● |
Bike | 77.8 km | 03:34:11 | 01:21:07 | 29.66 km/h | -10:02 (17.) ● | -08:44 (105.) ● | -10:33 (121.) ● |
Bike | 87 km | 03:48:52 | 00:14:41 | 37.59 km/h | -01:56 (13.) ● | -01:51 (84.) ● | -02:10 (97.) ● |
Bike | 87 km | 03:48:52 | 02:53:38 | 30.06 km/h | -15:21 (19.) ● | -13:28 (120.) ● | -16:55 (140.) ● |
Transition | 03:53:26 | 00:04:34 | - | -00:44 (26.) ● | -00:43 (170.) ● | -00:18 (254.) ● | |
Run | 0.1 km | 03:55:04 | 00:01:38 | 16:20 min/km | +00:05 (46.) ● | +00:09 (276.) ● | +00:10 (371.) ● |
Run | 2.8 km | 04:10:10 | 00:15:06 | 05:35 min/km | -04:10 (11.) ● | -03:38 (63.) ● | -03:30 (87.) ● |
Run | 8.2 km | 04:37:23 | 00:27:13 | 05:02 min/km | -05:37 (14.) ● | -05:07 (83.) ● | -04:56 (112.) ● |
Run | 9.1 km | 04:45:07 | 00:07:44 | 08:35 min/km | -01:29 (18.) ● | -01:18 (102.) ● | -01:16 (133.) ● |
Run | 14.4 km | 05:11:04 | 00:25:57 | 04:53 min/km | -06:46 (12.) ● | -06:19 (79.) ● | -06:09 (105.) ● |
Run | 19.7 km | 05:40:17 | 00:29:13 | 05:30 min/km | -06:06 (15.) ● | -05:53 (100.) ● | -05:45 (133.) ● |
Run | 21.1 km | 05:47:52 | 00:07:35 | 05:24 min/km | -01:53 (13.) ● | -01:45 (82.) ● | -01:45 (104.) ● |
Run | 21.1 km | 05:47:52 | 01:54:26 | 05:25 min/km | -25:56 (12.) ● | -23:51 (78.) ● | -23:11 (106.) ● |
Total | 110 km | 05:47:52 | 05:47:52 | 18.97 km/h | -38:55 (18.) ● | -33:54 (117.) ● | -36:24 (144.) ● |