Wan Hamidi Wan Aziz -
Ironman 70.3 Langkawi 2022

  Quick facts

336/256/45All/Gender/AG

M45-49Age group

1443Bib number

MalaysiaNationality

51:053:21:272:26:29 6:51:27

  Compare Wan Hamidi Wan Aziz with other athletes!

1443 Wan Aziz
1415 杉山 × 
1459 Sim × 
1462 Lim × 
1403 Shepherdson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:05 00:51:0502:41 min/100m+05:48 (54.) +06:34 (298.) +06:07 (381.)
Transition 00:58:44 00:07:39 - +00:48 (40.) +01:04 (264.) +01:23 (366.)
Bike0.5 km 01:01:19 00:02:3511.61 km/h+00:12 (49.) +00:12 (292.) +00:12 (380.)
Bike13.5 km 01:29:38 00:28:1927.55 km/h+02:39 (54.) +02:47 (316.) +02:24 (389.)
Bike16.2 km 01:38:06 00:08:2819.13 km/h+00:46 (52.) +00:47 (302.) +00:37 (371.)
Bike37.7 km 02:27:04 00:48:5826.34 km/h+03:30 (52.) +03:51 (295.) +03:05 (362.)
Bike77.8 km 04:02:04 01:35:0025.33 km/h+03:51 (46.) +05:09 (260.) +03:20 (320.)
Bike87 km 04:20:11 00:18:0730.47 km/h+01:30 (51.) +01:35 (297.) +01:16 (364.)
Bike87 km 04:20:11 03:21:2725.91 km/h+12:28 (50.) +14:21 (276.) +10:54 (339.)
Transition 04:24:58 00:04:47 - -00:31 (29.) -00:30 (184.) -00:05 (271.)
Run0.1 km 04:26:33 00:01:3515:50 min/km+00:02 (42.) +00:06 (254.) +00:07 (347.)
Run2.8 km 04:46:43 00:20:1007:28 min/km+00:54 (39.) +01:26 (251.) +01:34 (338.)
Run8.2 km 05:20:51 00:34:0806:19 min/km+01:18 (42.) +01:48 (245.) +01:59 (325.)
Run9.1 km 05:30:30 00:09:3910:43 min/km+00:26 (44.) +00:37 (243.) +00:39 (320.)
Run14.4 km 06:04:10 00:33:4006:21 min/km+00:57 (40.) +01:24 (224.) +01:34 (295.)
Run19.7 km 06:41:45 00:37:3507:05 min/km+02:16 (44.) +02:29 (241.) +02:37 (319.)
Run21.1 km 06:51:27 00:09:4206:55 min/km+00:14 (40.) +00:22 (217.) +00:22 (286.)
Run21.1 km 06:51:27 02:26:2906:56 min/km+06:07 (40.) +08:12 (228.) +08:52 (306.)
Total 110 km 06:51:27 06:51:2716.04 km/h+24:40 (45.) +29:41 (256.) +27:11 (336.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance