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Mohamad Nizam Nazarudin -
Ironman 70.3 Langkawi 2022

Quick facts

395/303/26All/Gender/AG

M50-54Age group

1517Bib number

MalaysiaNationality


51:52	3:35:31	2:39:09	7:20:06

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Compare Mohamad Nizam Nazarudin with other athletes!

1517 Nazarudin

1491 Choong ×

1521 Mikheev ×

1523 Arden ×

1522 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:52	00:51:52	02:43 min/100m	+06:50 (26.) ●	+07:21 (304.) ●	+06:54 (390.) ●
Transition		01:00:41	00:08:49	-	+01:36 (27.) ●	+02:14 (315.) ●	+02:33 (424.) ●
Bike	0.5 km	01:03:12	00:02:31	11.92 km/h	-00:11 (22.) ●	+00:08 (272.) ●	+00:08 (352.) ●
Bike	13.5 km	01:32:17	00:29:05	26.82 km/h	+02:00 (26.) ●	+03:33 (326.) ●	+03:10 (405.) ●
Bike	16.2 km	01:40:42	00:08:25	19.25 km/h	+00:38 (26.) ●	+00:44 (296.) ●	+00:34 (365.) ●
Bike	37.7 km	02:32:18	00:51:36	25 km/h	+05:37 (29.) ●	+06:29 (339.) ●	+05:43 (418.) ●
Bike	77.8 km	04:16:00	01:43:42	23.2 km/h	+12:26 (27.) ●	+13:51 (314.) ●	+12:02 (390.) ●
Bike	87 km	04:36:12	00:20:12	27.33 km/h	+03:13 (30.) ●	+03:40 (347.) ●	+03:21 (448.) ●
Bike	87 km	04:36:12	03:35:31	24.22 km/h	+23:43 (27.) ●	+28:25 (321.) ●	+24:58 (398.) ●
Transition		04:40:57	00:04:45	-	-00:48 (13.) ●	-00:32 (179.) ●	-00:07 (266.) ●
Run	0.1 km	04:42:34	00:01:37	16:10 min/km	+00:03 (22.) ●	+00:08 (268.) ●	+00:09 (363.) ●
Run	2.8 km	05:03:11	00:20:37	07:38 min/km	+01:20 (25.) ●	+01:53 (263.) ●	+02:01 (355.) ●
Run	8.2 km	05:39:32	00:36:21	06:43 min/km	+02:36 (25.) ●	+04:01 (290.) ●	+04:12 (385.) ●
Run	9.1 km	05:49:30	00:09:58	11:04 min/km	+00:30 (22.) ●	+00:56 (259.) ●	+00:58 (346.) ●
Run	14.4 km	06:26:05	00:36:35	06:54 min/km	+02:50 (22.) ●	+04:19 (270.) ●	+04:29 (363.) ●
Run	19.7 km	07:09:39	00:43:34	08:13 min/km	+06:29 (27.) ●	+08:28 (324.) ●	+08:36 (430.) ●
Run	21.1 km	07:20:06	00:10:27	07:27 min/km	+00:50 (24.) ●	+01:07 (284.) ●	+01:07 (367.) ●
Run	21.1 km	07:20:06	02:39:09	07:32 min/km	+14:38 (27.) ●	+20:52 (290.) ●	+21:32 (387.) ●
Total	110 km	07:20:06	07:20:06	15 km/h	+45:59 (26.) ●	+58:20 (303.) ●	+55:50 (395.) ●

Ovr	Gen	Div	Name	#	AG
346	265	21	Cheen Hsung Lim	1501	M50-54	Malaysia	00:43:50	03:19:49	02:37:20	06:55:06
348	266	22	Erik Hor King Wah	1490	M50-54	Malaysia	00:53:27	03:12:50	02:36:28	06:56:07
374	285	23	Koichi Tanaka	1533	M50-54	Japan	00:48:15	03:18:12	02:49:36	07:09:16
380	290	24	Kean Mun Choong	1491	M50-54	Malaysia	00:47:31	03:23:57	02:46:55	07:12:21
383	292	25	Roman Mikheev	1521	M50-54	Russian Federation	00:53:05	03:27:49	02:31:35	07:13:19
395	303	26	Mohamad Nizam Nazarudin	1517	M50-54	Malaysia	00:51:52	03:35:31	02:39:09	07:20:06
397	304	27	Paul Arden	1523	M50-54	Jersey	00:55:04	03:32:11	02:42:48	07:20:52
408	313	28	Dan Lim	1522	M50-54	Singapore	01:02:02	03:47:15	02:16:04	07:23:36
418	321	29	Foo Sheek Hian	1507	M50-54	Malaysia	00:52:07	03:36:15	02:36:14	07:26:39
421	324	30	Fareh Ishraf Mazputra Ahmad Fairuz	1534	M50-54	Malaysia	00:56:12	03:40:39	02:38:06	07:27:05

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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