aidiagnostics

Ad

Mark Lampard -
Ironman 70.3 Langkawi 2022

Quick facts

65/55/2All/Gender/AG

M50-54Age group

1528Bib number

CanadaNationality


31:06	2:40:14	1:57:10	5:15:34

aidiagnostics

Ad

Compare Mark Lampard with other athletes!

1528 Lampard

1495 Conseil ×

1509 Dunn ×

1515 Sawada ×

1538 Teo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-13:56 (2.) ●	-13:25 (17.) ●	-13:52 (19.) ●
Transition		00:34:49	00:03:43	-	-03:30 (4.) ●	-02:52 (51.) ●	-02:33 (85.) ●
Bike	0.5 km	00:36:54	00:02:05	14.4 km/h	-00:37 (2.) ●	-00:18 (81.) ●	-00:18 (103.) ●
Bike	13.5 km	01:00:14	00:23:20	33.43 km/h	-03:45 (5.) ●	-02:12 (99.) ●	-02:35 (116.) ●
Bike	16.2 km	01:06:34	00:06:20	25.58 km/h	-01:27 (2.) ●	-01:21 (32.) ●	-01:31 (34.) ●
Bike	37.7 km	01:45:21	00:38:47	33.26 km/h	-07:12 (3.) ●	-06:20 (39.) ●	-07:06 (42.) ●
Bike	77.8 km	03:01:27	01:16:06	31.62 km/h	-15:10 (2.) ●	-13:45 (53.) ●	-15:34 (57.) ●
Bike	87 km	03:15:03	00:13:36	40.59 km/h	-03:23 (2.) ●	-02:56 (28.) ●	-03:15 (31.) ●
Bike	87 km	03:15:03	02:40:14	32.58 km/h	-31:34 (3.) ●	-26:52 (47.) ●	-30:19 (51.) ●
Transition		03:18:24	00:03:21	-	-02:12 (3.) ●	-01:56 (83.) ●	-01:31 (148.) ●
Run	0.1 km	03:19:41	00:01:17	12:50 min/km	-00:17 (6.) ●	-00:12 (117.) ●	-00:11 (160.) ●
Run	2.8 km	03:35:35	00:15:54	05:53 min/km	-03:23 (4.) ●	-02:50 (92.) ●	-02:42 (127.) ●
Run	8.2 km	04:04:57	00:29:22	05:26 min/km	-04:23 (9.) ●	-02:58 (141.) ●	-02:47 (187.) ●
Run	9.1 km	04:12:55	00:07:58	08:51 min/km	-01:30 (7.) ●	-01:04 (123.) ●	-01:02 (162.) ●
Run	14.4 km	04:40:10	00:27:15	05:08 min/km	-06:30 (6.) ●	-05:01 (108.) ●	-04:51 (143.) ●
Run	19.7 km	05:08:15	00:28:05	05:17 min/km	-09:00 (4.) ●	-07:01 (76.) ●	-06:53 (99.) ●
Run	21.1 km	05:15:34	00:07:19	05:13 min/km	-02:18 (3.) ●	-02:01 (66.) ●	-02:01 (82.) ●
Run	21.1 km	05:15:34	01:57:10	05:33 min/km	-27:21 (5.) ●	-21:07 (96.) ●	-20:27 (128.) ●
Total	110 km	05:15:34	05:15:34	20.91 km/h	-01:18:33 (2.) ●	-01:06:12 (55.) ●	-01:08:42 (65.) ●

Ovr	Gen	Div	Name	#	AG
35	33	1	Herve Conseil	1495	M50-54	France	00:36:07	02:31:13	01:45:15	05:00:21
65	55	2	Mark Lampard	1528	M50-54	Canada	00:31:06	02:40:14	01:57:10	05:15:34
66	56	3	Scott Dunn	1509	M50-54	Canada	00:37:09	02:40:01	01:52:52	05:15:48
88	73	4	Tsuyoshi Sawada	1515	M50-54	Japan	00:30:56	02:53:38	01:55:47	05:27:20
102	84	5	Ser Luck Teo	1538	M50-54	Singapore	00:32:17	02:49:58	02:01:55	05:31:21
110	90	6	Wan Kheat Gavin Loh	1503	M50-54	Malaysia	00:39:15	02:49:14	01:54:51	05:33:56
130	107	7	Volker Dieckmann	1537	M50-54	Germany	00:41:00	02:52:47	01:58:50	05:43:54
134	110	8	Jarret Liew	1499	M50-54	Malaysia	00:34:53	02:52:33	02:09:03	05:45:00
142	115	9	Masayuki Kawasaki	1510	M50-54	Japan	00:37:59	02:54:03	02:03:00	05:47:02
151	123	10	Mohd Fadzil Ismail	1529	M50-54	Malaysia	00:44:44	02:46:51	02:09:08	05:49:56

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read