Michael K.t Chow -
Ironman 70.3 Langkawi 2022
Quick facts
325/247/19All/Gender/AG
M50-54Age group
1536Bib number
MalaysiaNationality
48:22 | 3:10:52 | 2:36:06 | 6:47:16 |
Compare Michael K.t Chow with other athletes!
1536 Chow
1504 Lim ×
1530 Hauske ×
1505 Hirano ×
1501 Lim ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:22 | 00:48:22 | 02:32 min/100m | +03:20 (22.) ● | +03:51 (264.) ● | +03:24 (336.) ● |
Transition | 00:55:04 | 00:06:42 | - | -00:31 (14.) ● | +00:07 (210.) ● | +00:26 (298.) ● | |
Bike | 0.5 km | 00:57:27 | 00:02:23 | 12.59 km/h | -00:19 (18.) ● | ±00:00 (210.) ● | ±00:00 (267.) ● |
Bike | 13.5 km | 01:23:11 | 00:25:44 | 30.31 km/h | -01:21 (16.) ● | +00:12 (210.) ● | -00:11 (253.) ● |
Bike | 16.2 km | 01:31:25 | 00:08:14 | 19.68 km/h | +00:27 (23.) ● | +00:33 (275.) ● | +00:23 (338.) ● |
Bike | 37.7 km | 02:19:02 | 00:47:37 | 27.09 km/h | +01:38 (21.) ● | +02:30 (269.) ● | +01:44 (327.) ● |
Bike | 77.8 km | 03:48:57 | 01:29:55 | 26.76 km/h | -01:21 (16.) ● | +00:04 (213.) ● | -01:45 (257.) ● |
Bike | 87 km | 04:05:56 | 00:16:59 | 32.5 km/h | ±00:00 (17.) ● | +00:27 (236.) ● | +00:08 (286.) ● |
Bike | 87 km | 04:05:56 | 03:10:52 | 27.35 km/h | -00:56 (16.) ● | +03:46 (222.) ● | +00:19 (268.) ● |
Transition | 04:11:10 | 00:05:14 | - | -00:19 (16.) ● | -00:03 (217.) ● | +00:22 (311.) ● | |
Run | 0.1 km | 04:12:40 | 00:01:30 | 15:00 min/km | -00:04 (17.) ● | +00:01 (229.) ● | +00:02 (308.) ● |
Run | 2.8 km | 04:32:45 | 00:20:05 | 07:26 min/km | +00:48 (22.) ● | +01:21 (246.) ● | +01:29 (333.) ● |
Run | 8.2 km | 05:07:41 | 00:34:56 | 06:28 min/km | +01:11 (19.) ● | +02:36 (264.) ● | +02:47 (349.) ● |
Run | 9.1 km | 05:17:30 | 00:09:49 | 10:54 min/km | +00:21 (21.) ● | +00:47 (252.) ● | +00:49 (334.) ● |
Run | 14.4 km | 05:55:40 | 00:38:10 | 07:12 min/km | +04:25 (26.) ● | +05:54 (296.) ● | +06:04 (396.) ● |
Run | 19.7 km | 06:36:49 | 00:41:09 | 07:45 min/km | +04:04 (25.) ● | +06:03 (296.) ● | +06:11 (392.) ● |
Run | 21.1 km | 06:47:16 | 00:10:27 | 07:27 min/km | +00:50 (23.) ● | +01:07 (282.) ● | +01:07 (365.) ● |
Run | 21.1 km | 06:47:16 | 02:36:06 | 07:23 min/km | +11:35 (22.) ● | +17:49 (276.) ● | +18:29 (368.) ● |
Total | 110 km | 06:47:16 | 06:47:16 | 16.21 km/h | +13:09 (19.) ● | +25:30 (247.) ● | +23:00 (325.) ● |