Stephen Choy -
Ironman 70.3 Langkawi 2022
Quick facts
221/178/6All/Gender/AG
M55-59Age group
1565Bib number
SingaporeNationality
46:23 | 3:04:36 | 2:17:49 | 6:16:19 |
Compare Stephen Choy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +00:51 (14.) ● | +01:52 (228.) ● | +01:25 (289.) ● |
Transition | 00:51:11 | 00:04:48 | - | -03:03 (2.) ● | -01:47 (101.) ● | -01:28 (165.) ● | |
Bike | 0.5 km | 00:53:29 | 00:02:18 | 13.04 km/h | -00:08 (6.) ● | -00:05 (160.) ● | -00:05 (205.) ● |
Bike | 13.5 km | 01:19:36 | 00:26:07 | 29.87 km/h | -00:35 (9.) ● | +00:35 (228.) ● | +00:12 (278.) ● |
Bike | 16.2 km | 01:27:03 | 00:07:27 | 21.74 km/h | -00:42 (6.) ● | -00:14 (171.) ● | -00:24 (201.) ● |
Bike | 37.7 km | 02:10:05 | 00:43:02 | 29.98 km/h | -07:49 (4.) ● | -02:05 (152.) ● | -02:51 (173.) ● |
Bike | 77.8 km | 03:39:59 | 01:29:54 | 26.76 km/h | -06:56 (7.) ● | +00:03 (212.) ● | -01:46 (256.) ● |
Bike | 87 km | 03:55:47 | 00:15:48 | 34.94 km/h | -01:58 (5.) ● | -00:44 (153.) ● | -01:03 (180.) ● |
Bike | 87 km | 03:55:47 | 03:04:36 | 28.28 km/h | -18:08 (7.) ● | -02:30 (198.) ● | -05:57 (231.) ● |
Transition | 03:58:30 | 00:02:43 | - | -04:12 (1.) ● | -02:34 (41.) ● | -02:09 (96.) ● | |
Run | 0.1 km | 03:59:55 | 00:01:25 | 14:10 min/km | -00:09 (9.) ● | -00:04 (191.) ● | -00:03 (263.) ● |
Run | 2.8 km | 04:20:44 | 00:20:49 | 07:42 min/km | +00:31 (13.) ● | +02:05 (270.) ● | +02:13 (365.) ● |
Run | 8.2 km | 04:53:19 | 00:32:35 | 06:02 min/km | -02:40 (8.) ● | +00:15 (208.) ● | +00:26 (275.) ● |
Run | 9.1 km | 05:02:06 | 00:08:47 | 09:45 min/km | -01:07 (8.) ● | -00:15 (183.) ● | -00:13 (240.) ● |
Run | 14.4 km | 05:32:35 | 00:30:29 | 05:45 min/km | -05:03 (7.) ● | -01:47 (167.) ● | -01:37 (218.) ● |
Run | 19.7 km | 06:05:59 | 00:33:24 | 06:18 min/km | -05:01 (7.) ● | -01:42 (166.) ● | -01:34 (217.) ● |
Run | 21.1 km | 06:16:19 | 00:10:20 | 07:22 min/km | +00:01 (12.) ● | +01:00 (268.) ● | +01:00 (349.) ● |
Run | 21.1 km | 06:16:19 | 02:17:49 | 06:31 min/km | -13:28 (8.) ● | -00:28 (195.) ● | +00:12 (258.) ● |
Total | 110 km | 06:16:19 | 06:16:19 | 17.54 km/h | -38:00 (6.) ● | -05:27 (178.) ● | -07:57 (221.) ● |