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RJ Rahman Mansor -
Ironman 70.3 Langkawi 2022

Quick facts

476/363/8All/Gender/AG

M60-64Age group

1576Bib number

MalaysiaNationality


49:16	3:50:27	3:12:09	8:03:11

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Compare RJ Rahman Mansor with other athletes!

1576 Mansor

1577 Haggag ×

1582 Chua ×

1581 Satu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+00:35 (6.) ●	+04:45 (281.) ●	+04:18 (359.) ●
Transition		00:55:57	00:06:41	-	-01:22 (4.) ●	+00:06 (209.) ●	+00:25 (297.) ●
Bike	0.5 km	00:58:35	00:02:38	11.39 km/h	-00:01 (5.) ●	+00:15 (304.) ●	+00:15 (398.) ●
Bike	13.5 km	01:29:39	00:31:04	25.11 km/h	+02:55 (8.) ●	+05:32 (362.) ●	+05:09 (466.) ●
Bike	16.2 km	01:38:36	00:08:57	18.1 km/h	-01:05 (7.) ●	+01:16 (338.) ●	+01:06 (424.) ●
Bike	37.7 km	02:31:54	00:53:18	24.2 km/h	+04:01 (8.) ●	+08:11 (358.) ●	+07:25 (451.) ●
Bike	77.8 km	04:26:38	01:54:44	20.97 km/h	+11:06 (8.) ●	+24:53 (359.) ●	+23:04 (459.) ●
Bike	87 km	04:46:24	00:19:46	27.93 km/h	+01:28 (7.) ●	+03:14 (339.) ●	+02:55 (434.) ●
Bike	87 km	04:46:24	03:50:27	22.65 km/h	+18:24 (7.) ●	+43:21 (360.) ●	+39:54 (457.) ●
Transition		04:51:02	00:04:38	-	-02:13 (2.) ●	-00:39 (174.) ●	-00:14 (260.) ●
Run	0.1 km	04:52:58	00:01:56	19:20 min/km	+00:11 (7.) ●	+00:27 (340.) ●	+00:28 (451.) ●
Run	2.8 km	05:19:58	00:27:00	10:00 min/km	+04:59 (8.) ●	+08:16 (370.) ●	+08:24 (486.) ●
Run	8.2 km	06:07:24	00:47:26	08:47 min/km	+09:55 (9.) ●	+15:06 (373.) ●	+15:17 (490.) ●
Run	9.1 km	06:20:06	00:12:42	14:06 min/km	+02:08 (8.) ●	+03:40 (366.) ●	+03:42 (482.) ●
Run	14.4 km	07:03:50	00:43:44	08:15 min/km	+06:13 (7.) ●	+11:28 (358.) ●	+11:38 (472.) ●
Run	19.7 km	07:50:27	00:46:37	08:47 min/km	+05:57 (7.) ●	+11:31 (351.) ●	+11:39 (463.) ●
Run	21.1 km	08:03:11	00:12:44	09:05 min/km	+01:53 (7.) ●	+03:24 (357.) ●	+03:24 (470.) ●
Run	21.1 km	08:03:11	03:12:09	09:06 min/km	+31:16 (8.) ●	+53:52 (364.) ●	+54:32 (480.) ●
Total	110 km	08:03:11	08:03:11	13.66 km/h	+46:40 (8.) ●	+01:41:25 (363.) ●	+01:38:55 (476.) ●

Ovr	Gen	Div	Name	#	AG
227	182	1	Hiroaki Baba	1578	M60-64	Japan	00:48:51	03:11:43	02:06:48	06:19:06
259	206	2	Tony Heneberry	1579	M60-64	Ireland	00:43:36	03:26:37	02:02:31	06:26:46
283	222	3	Mark Nelson	1580	M60-64	United Kingdom	00:36:43	03:02:47	02:47:32	06:34:11
368	282	4	Jason Thiang	1584	M60-64	Malaysia	00:46:15	03:38:38	02:28:21	07:08:30
410	314	5	Hiroaki Shibata	1583	M60-64	Japan	00:47:21	03:54:04	02:14:16	07:24:16
415	319	6	Hossam Haggag	1577	M60-64	United Kingdom	00:56:19	03:27:27	02:48:08	07:26:18
463	356	7	Joseph Eng Hian Chua	1582	M60-64	Singapore	00:50:10	03:21:46	03:20:44	07:49:12
476	363	8	RJ Rahman Mansor	1576	M60-64	Malaysia	00:49:16	03:50:27	03:12:09	08:03:11
486	370	9	Andrew Satu	1581	M60-64	Malaysia	00:59:42	03:55:12	03:07:14	08:17:12

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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