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Tony Heneberry -
Ironman 70.3 Langkawi 2022

Quick facts

259/206/2All/Gender/AG

M60-64Age group

1579Bib number

IrelandNationality


43:36	3:26:37	2:02:31	6:26:46

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Compare Tony Heneberry with other athletes!

1579 Heneberry

1578 Baba ×

1580 Nelson ×

1584 Thiang ×

1583 Shibata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	-05:05 (2.) ●	-00:55 (175.) ●	-01:22 (221.) ●
Transition		00:51:21	00:07:45	-	-00:18 (5.) ●	+01:10 (271.) ●	+01:29 (373.) ●
Bike	0.5 km	00:53:40	00:02:19	12.95 km/h	-00:20 (2.) ●	-00:04 (171.) ●	-00:04 (218.) ●
Bike	13.5 km	01:21:46	00:28:06	27.76 km/h	-00:03 (5.) ●	+02:34 (305.) ●	+02:11 (378.) ●
Bike	16.2 km	01:30:02	00:08:16	19.6 km/h	-01:46 (4.) ●	+00:35 (279.) ●	+00:25 (343.) ●
Bike	37.7 km	02:19:54	00:49:52	25.87 km/h	+00:35 (5.) ●	+04:45 (315.) ●	+03:59 (386.) ●
Bike	77.8 km	04:00:04	01:40:10	24.02 km/h	-03:28 (4.) ●	+10:19 (301.) ●	+08:30 (369.) ●
Bike	87 km	04:17:58	00:17:54	30.84 km/h	-00:24 (5.) ●	+01:22 (289.) ●	+01:03 (354.) ●
Bike	87 km	04:17:58	03:26:37	25.26 km/h	-05:26 (4.) ●	+19:31 (297.) ●	+16:04 (363.) ●
Transition		04:24:15	00:06:17	-	-00:34 (5.) ●	+01:00 (274.) ●	+01:25 (380.) ●
Run	0.1 km	04:25:36	00:01:21	13:30 min/km	-00:24 (1.) ●	-00:08 (154.) ●	-00:07 (209.) ●
Run	2.8 km	04:42:00	00:16:24	06:04 min/km	-05:37 (1.) ●	-02:20 (117.) ●	-02:12 (155.) ●
Run	8.2 km	05:11:22	00:29:22	05:26 min/km	-08:09 (1.) ●	-02:58 (140.) ●	-02:47 (186.) ●
Run	9.1 km	05:19:40	00:08:18	09:13 min/km	-02:16 (1.) ●	-00:44 (148.) ●	-00:42 (196.) ●
Run	14.4 km	05:49:13	00:29:33	05:34 min/km	-07:58 (2.) ●	-02:43 (152.) ●	-02:33 (198.) ●
Run	19.7 km	06:17:55	00:28:42	05:24 min/km	-11:58 (1.) ●	-06:24 (88.) ●	-06:16 (118.) ●
Run	21.1 km	06:26:46	00:08:51	06:19 min/km	-02:00 (2.) ●	-00:29 (169.) ●	-00:29 (219.) ●
Run	21.1 km	06:26:46	02:02:31	05:48 min/km	-38:22 (1.) ●	-15:46 (131.) ●	-15:06 (169.) ●
Total	110 km	06:26:46	06:26:46	17.06 km/h	-49:45 (2.) ●	+05:00 (206.) ●	+02:30 (259.) ●

Ovr	Gen	Div	Name	#	AG
227	182	1	Hiroaki Baba	1578	M60-64	Japan	00:48:51	03:11:43	02:06:48	06:19:06
259	206	2	Tony Heneberry	1579	M60-64	Ireland	00:43:36	03:26:37	02:02:31	06:26:46
283	222	3	Mark Nelson	1580	M60-64	United Kingdom	00:36:43	03:02:47	02:47:32	06:34:11
368	282	4	Jason Thiang	1584	M60-64	Malaysia	00:46:15	03:38:38	02:28:21	07:08:30
410	314	5	Hiroaki Shibata	1583	M60-64	Japan	00:47:21	03:54:04	02:14:16	07:24:16
415	319	6	Hossam Haggag	1577	M60-64	United Kingdom	00:56:19	03:27:27	02:48:08	07:26:18
463	356	7	Joseph Eng Hian Chua	1582	M60-64	Singapore	00:50:10	03:21:46	03:20:44	07:49:12
476	363	8	RJ Rahman Mansor	1576	M60-64	Malaysia	00:49:16	03:50:27	03:12:09	08:03:11
486	370	9	Andrew Satu	1581	M60-64	Malaysia	00:59:42	03:55:12	03:07:14	08:17:12

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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