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Mark Nelson -
Ironman 70.3 Langkawi 2022

Quick facts

283/222/3All/Gender/AG

M60-64Age group

1580Bib number

United KingdomNationality


36:43	3:02:47	2:47:32	6:34:11

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Compare Mark Nelson with other athletes!

1580 Nelson

1578 Baba ×

1579 Heneberry ×

1584 Thiang ×

1583 Shibata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-11:58 (1.) ●	-07:48 (73.) ●	-08:15 (91.) ●
Transition		00:41:01	00:04:18	-	-03:45 (1.) ●	-02:17 (78.) ●	-01:58 (132.) ●
Bike	0.5 km	00:43:41	00:02:40	11.25 km/h	+00:01 (6.) ●	+00:17 (314.) ●	+00:17 (411.) ●
Bike	13.5 km	01:09:25	00:25:44	30.31 km/h	-02:25 (2.) ●	+00:12 (209.) ●	-00:11 (252.) ●
Bike	16.2 km	01:17:17	00:07:52	20.59 km/h	-02:10 (3.) ●	+00:11 (226.) ●	+00:01 (266.) ●
Bike	37.7 km	02:01:09	00:43:52	29.41 km/h	-05:25 (1.) ●	-01:15 (176.) ●	-02:01 (204.) ●
Bike	77.8 km	03:27:47	01:26:38	27.77 km/h	-17:00 (1.) ●	-03:13 (174.) ●	-05:02 (204.) ●
Bike	87 km	03:43:48	00:16:01	34.46 km/h	-02:17 (1.) ●	-00:31 (169.) ●	-00:50 (204.) ●
Bike	87 km	03:43:48	03:02:47	28.56 km/h	-29:16 (1.) ●	-04:19 (181.) ●	-07:46 (213.) ●
Transition		03:46:39	00:02:51	-	-04:00 (1.) ●	-02:26 (50.) ●	-02:01 (106.) ●
Run	0.1 km	03:48:15	00:01:36	16:00 min/km	-00:09 (3.) ●	+00:07 (259.) ●	+00:08 (353.) ●
Run	2.8 km	04:12:20	00:24:05	08:55 min/km	+02:04 (7.) ●	+05:21 (345.) ●	+05:29 (458.) ●
Run	8.2 km	04:53:33	00:41:13	07:37 min/km	+03:42 (7.) ●	+08:53 (346.) ●	+09:04 (460.) ●
Run	9.1 km	05:04:09	00:10:36	11:46 min/km	+00:02 (5.) ●	+01:34 (302.) ●	+01:36 (403.) ●
Run	14.4 km	05:43:05	00:38:56	07:20 min/km	+01:25 (5.) ●	+06:40 (308.) ●	+06:50 (409.) ●
Run	19.7 km	06:24:12	00:41:07	07:45 min/km	+00:27 (5.) ●	+06:01 (295.) ●	+06:09 (390.) ●
Run	21.1 km	06:34:11	00:09:59	07:07 min/km	-00:52 (4.) ●	+00:39 (243.) ●	+00:39 (317.) ●
Run	21.1 km	06:34:11	02:47:32	07:56 min/km	+06:39 (5.) ●	+29:15 (317.) ●	+29:55 (422.) ●
Total	110 km	06:34:11	06:34:11	16.74 km/h	-42:20 (3.) ●	+12:25 (222.) ●	+09:55 (283.) ●

Ovr	Gen	Div	Name	#	AG
227	182	1	Hiroaki Baba	1578	M60-64	Japan	00:48:51	03:11:43	02:06:48	06:19:06
259	206	2	Tony Heneberry	1579	M60-64	Ireland	00:43:36	03:26:37	02:02:31	06:26:46
283	222	3	Mark Nelson	1580	M60-64	United Kingdom	00:36:43	03:02:47	02:47:32	06:34:11
368	282	4	Jason Thiang	1584	M60-64	Malaysia	00:46:15	03:38:38	02:28:21	07:08:30
410	314	5	Hiroaki Shibata	1583	M60-64	Japan	00:47:21	03:54:04	02:14:16	07:24:16
415	319	6	Hossam Haggag	1577	M60-64	United Kingdom	00:56:19	03:27:27	02:48:08	07:26:18
463	356	7	Joseph Eng Hian Chua	1582	M60-64	Singapore	00:50:10	03:21:46	03:20:44	07:49:12
476	363	8	RJ Rahman Mansor	1576	M60-64	Malaysia	00:49:16	03:50:27	03:12:09	08:03:11
486	370	9	Andrew Satu	1581	M60-64	Malaysia	00:59:42	03:55:12	03:07:14	08:17:12

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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