Team Awesome Mamas -
Ironman 70.3 Langkawi 2022
Quick facts
286/29/6All/Gender/AG
FRELAYAge group
2004Bib number
Nationality
50:46 | 3:36:12 | 2:02:51 | 6:35:17 |
Compare Team Awesome Mamas with other athletes!
2004 Awesome Mamas
2009 Iron Chicks ×
2006 Chikedis ×
2003 Are We There Yet ×
2002 Aiman Platinum Sb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:46 | 00:50:46 | 02:40 min/100m | +04:00 (10.) ● | +05:48 (377.) ● |
Transition | 00:54:36 | 00:03:50 | - | +00:11 (9.) ● | -02:26 (90.) ● | |
Bike | 0.5 km | 00:57:13 | 00:02:37 | 11.46 km/h | +00:12 (11.) ● | +00:14 (389.) ● |
Bike | 13.5 km | 01:24:03 | 00:26:50 | 29.07 km/h | -01:05 (7.) ● | +00:55 (314.) ● |
Bike | 16.2 km | 01:32:15 | 00:08:12 | 19.76 km/h | -00:39 (7.) ● | +00:21 (332.) ● |
Bike | 37.7 km | 02:23:45 | 00:51:30 | 25.05 km/h | +01:42 (10.) ● | +05:37 (415.) ● |
Bike | 77.8 km | 04:10:21 | 01:46:36 | 22.57 km/h | +05:33 (8.) ● | +14:56 (411.) ● |
Bike | 87 km | 04:30:48 | 00:20:27 | 26.99 km/h | +02:52 (12.) ● | +03:36 (458.) ● |
Bike | 87 km | 04:30:48 | 03:36:12 | 24.14 km/h | +08:35 (9.) ● | +25:39 (406.) ● |
Transition | 04:32:26 | 00:01:38 | - | -00:16 (7.) ● | -03:14 (18.) ● | |
Run | 0.1 km | 04:33:46 | 00:01:20 | 13:20 min/km | -00:11 (5.) ● | -00:08 (194.) ● |
Run | 2.8 km | 04:49:30 | 00:15:44 | 05:49 min/km | -03:46 (4.) ● | -02:52 (114.) ● |
Run | 8.2 km | 05:17:10 | 00:27:40 | 05:07 min/km | -05:42 (4.) ● | -04:29 (124.) ● |
Run | 9.1 km | 05:25:54 | 00:08:44 | 09:42 min/km | -00:46 (5.) ● | -00:16 (235.) ● |
Run | 14.4 km | 05:56:25 | 00:30:31 | 05:45 min/km | -03:44 (5.) ● | -01:35 (220.) ● |
Run | 19.7 km | 06:26:31 | 00:30:06 | 05:40 min/km | -06:27 (5.) ● | -04:52 (148.) ● |
Run | 21.1 km | 06:35:17 | 00:08:46 | 06:15 min/km | -01:12 (5.) ● | -00:34 (209.) ● |
Run | 21.1 km | 06:35:17 | 02:02:51 | 05:49 min/km | -21:48 (5.) ● | -14:46 (173.) ● |
Total | 110 km | 06:35:17 | 06:35:17 | 16.7 km/h | -09:18 (6.) ● | +11:01 (286.) ● |