Team Iron Chicks -
Ironman 70.3 Langkawi 2022
Quick facts
145/13/4All/Gender/AG
FRELAYAge group
2009Bib number
Nationality
56:53 | 3:00:29 | 1:46:13 | 5:48:06 |
Compare Team Iron Chicks with other athletes!
2009 Iron Chicks
2013 Tropicana Iron Lady ×
2012 Tri Not To Die ×
2006 Chikedis ×
2004 Awesome Mamas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:53 | 00:56:53 | 02:59 min/100m | +10:07 (12.) ● | +11:55 (443.) ● |
Transition | 01:00:15 | 00:03:22 | - | -00:17 (4.) ● | -02:54 (59.) ● | |
Bike | 0.5 km | 01:02:43 | 00:02:28 | 12.16 km/h | +00:03 (8.) ● | +00:05 (321.) ● |
Bike | 13.5 km | 01:28:49 | 00:26:06 | 29.89 km/h | -01:49 (4.) ● | +00:11 (276.) ● |
Bike | 16.2 km | 01:36:57 | 00:08:08 | 19.92 km/h | -00:43 (6.) ● | +00:17 (311.) ● |
Bike | 37.7 km | 02:21:42 | 00:44:45 | 28.83 km/h | -05:03 (4.) ● | -01:08 (232.) ● |
Bike | 77.8 km | 03:45:43 | 01:24:01 | 28.64 km/h | -17:02 (1.) ● | -07:39 (165.) ● |
Bike | 87 km | 04:00:44 | 00:15:01 | 36.76 km/h | -02:34 (1.) ● | -01:50 (119.) ● |
Bike | 87 km | 04:00:44 | 03:00:29 | 28.92 km/h | -27:08 (4.) ● | -10:04 (197.) ● |
Transition | 04:01:53 | 00:01:09 | - | -00:45 (1.) ● | -03:43 (1.) ● | |
Run | 0.1 km | 04:03:01 | 00:01:08 | 11:20 min/km | -00:23 (3.) ● | -00:20 (74.) ● |
Run | 2.8 km | 04:17:55 | 00:14:54 | 05:31 min/km | -04:36 (2.) ● | -03:42 (75.) ● |
Run | 8.2 km | 04:43:26 | 00:25:31 | 04:43 min/km | -07:51 (2.) ● | -06:38 (68.) ● |
Run | 9.1 km | 04:50:19 | 00:06:53 | 07:38 min/km | -02:37 (2.) ● | -02:07 (59.) ● |
Run | 14.4 km | 05:14:26 | 00:24:07 | 04:33 min/km | -10:08 (2.) ● | -07:59 (59.) ● |
Run | 19.7 km | 05:40:46 | 00:26:20 | 04:58 min/km | -10:13 (2.) ● | -08:38 (64.) ● |
Run | 21.1 km | 05:48:06 | 00:07:20 | 05:14 min/km | -02:38 (2.) ● | -02:00 (88.) ● |
Run | 21.1 km | 05:48:06 | 01:46:13 | 05:02 min/km | -38:26 (2.) ● | -31:24 (67.) ● |
Total | 110 km | 05:48:06 | 05:48:06 | 18.96 km/h | -56:29 (4.) ● | -36:10 (145.) ● |