Benjamin van der Laan -
Ironman 70.3 Melbourne 2022

Quick facts

962/750/122All/Gender/AG

M25-29Age group

1150Bib number

IrelandNationality


39:36	3:05:20	2:07:41	6:02:49

Compare Benjamin van der Laan with other athletes!

1150 van der Laan

1130 Jeffery ×

642 O'Neill ×

1146 Nicholson ×

198 Udvardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+04:11 (117.) ●	+03:32 (700.) ●	+03:14 (929.) ●
Transition		00:46:25	00:06:49	-	+00:56 (106.) ●	+00:45 (671.) ●	+00:48 (924.) ●
Bike	1.8 km	00:50:41	00:04:16	25.31 km/h	+00:24 (122.) ●	+00:21 (755.) ●	+00:16 (973.) ●
Bike	12.5 km	01:10:44	00:20:03	32.02 km/h	+02:29 (127.) ●	+02:24 (842.) ●	+02:07 (1102.) ●
Bike	24.5 km	01:35:42	00:24:58	28.84 km/h	+03:49 (135.) ●	+03:55 (877.) ●	+03:31 (1157.) ●
Bike	36.1 km	02:00:42	00:25:00	27.84 km/h	+03:04 (128.) ●	+02:54 (822.) ●	+02:25 (1058.) ●
Bike	47.3 km	02:21:42	00:21:00	32 km/h	+02:38 (127.) ●	+02:33 (824.) ●	+02:11 (1061.) ●
Bike	57.4 km	02:42:05	00:20:23	29.73 km/h	+02:07 (125.) ●	+02:03 (816.) ●	+01:42 (1047.) ●
Bike	68.2 km	03:06:02	00:23:57	27.06 km/h	+02:16 (119.) ●	+02:16 (788.) ●	+01:49 (997.) ●
Bike	79.7 km	03:31:58	00:25:56	26.61 km/h	+02:39 (117.) ●	+02:39 (775.) ●	+02:06 (995.) ●
Bike	90 km	03:51:45	00:19:47	31.24 km/h	+02:38 (117.) ●	+02:37 (796.) ●	+02:16 (1045.) ●
Bike	90 km	03:51:45	03:05:20	29.14 km/h	+22:04 (128.) ●	+21:42 (825.) ●	+18:23 (1064.) ●
Transition		03:55:08	00:03:23	-	+00:30 (107.) ●	+00:28 (680.) ●	+00:35 (933.) ●
Run	1.6 km	04:02:23	00:07:15	04:31 min/km	+00:21 (96.) ●	+00:03 (548.) ●	-00:07 (676.) ●
Run	4.9 km	04:21:08	00:18:45	05:40 min/km	+01:04 (101.) ●	+00:25 (586.) ●	±00:00 (739.) ●
Run	8.4 km	04:43:43	00:22:35	06:27 min/km	+02:23 (117.) ●	+01:19 (641.) ●	+00:50 (813.) ●
Run	10.2 km	04:52:38	00:08:55	04:57 min/km	+00:49 (114.) ●	+00:27 (624.) ●	+00:16 (786.) ●
Run	12 km	05:03:01	00:10:23	05:46 min/km	+01:44 (130.) ●	+01:21 (764.) ●	+01:10 (998.) ●
Run	15.3 km	05:25:48	00:22:47	06:54 min/km	+03:18 (118.) ●	+02:31 (696.) ●	+02:07 (907.) ●
Run	18.7 km	05:51:19	00:25:31	07:30 min/km	+03:32 (120.) ●	+02:24 (687.) ●	+01:54 (890.) ●
Run	20.5 km	06:00:43	00:09:24	05:13 min/km	+01:02 (117.) ●	+00:39 (660.) ●	+00:27 (848.) ●
Run	21.1 km	06:02:49	00:02:06	03:29 min/km	+00:01 (83.) ●	-00:05 (462.) ●	-00:08 (574.) ●
Run	21.1 km	06:02:49	02:07:41	06:03 min/km	+14:14 (119.) ●	+09:04 (660.) ●	+06:29 (842.) ●
Total	113 km	06:02:49	06:02:49	18.69 km/h	+41:55 (122.) ●	+35:31 (750.) ●	+29:29 (962.) ●

Ovr	Gen	Div	Name	#	AG
876	690	117	Lee Kelly	1608	M25-29	Ireland	00:44:55	03:05:35	01:47:13	05:51:30
890	700	118	Jonathan Muir	1145	M25-29	Australia	00:40:02	03:03:32	01:56:15	05:53:47
912	718	119	Shaun Infantino	636	M25-29	Australia	00:35:10	02:50:12	02:22:42	05:56:38
926	727	120	Mark Jeffery	1130	M25-29	Australia	00:39:09	03:06:56	01:59:03	05:59:08
940	735	121	Matt O'Neill	642	M25-29	Australia	00:39:09	03:12:03	01:57:46	06:00:52
962	750	122	Benjamin van der Laan	1150	M25-29	Ireland	00:39:36	03:05:20	02:07:41	06:02:49
969	755	123	Angus Nicholson	1146	M25-29	Australia	00:39:53	03:00:25	02:07:20	06:03:11
973	756	124	Luke Udvardi	198	M25-29	Australia	00:28:31	02:55:36	02:27:25	06:03:48
975	757	125	Laurence Gardner	1133	M25-29	United Kingdom	00:40:53	03:04:20	01:56:06	06:04:20
981	760	126	Dylan McCarthy	1129	M25-29	Australia	00:41:32	02:55:41	02:17:28	06:05:34