Jack Cooke -
Ironman 70.3 Melbourne 2022

Quick facts

358/295/79All/Gender/AG

M30-34Age group

1245Bib number

New ZealandNationality


36:08	2:26:43	1:50:36	5:02:09

Compare Jack Cooke with other athletes!

1245 Cooke

724 Peacock ×

251 Chantaraj ×

742 Neilson ×

734 Dent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	+01:10 (114.) ●	+00:04 (519.) ●	-00:14 (684.) ●
Transition		00:41:52	00:05:44	-	+00:05 (111.) ●	-00:20 (479.) ●	-00:17 (669.) ●
Bike	1.8 km	00:45:21	00:03:29	31 km/h	-00:19 (41.) ●	-00:26 (146.) ●	-00:31 (183.) ●
Bike	12.5 km	01:01:08	00:15:47	40.68 km/h	-01:32 (48.) ●	-01:52 (168.) ●	-02:09 (204.) ●
Bike	24.5 km	01:19:56	00:18:48	38.3 km/h	-01:43 (49.) ●	-02:15 (172.) ●	-02:39 (210.) ●
Bike	36.1 km	01:39:50	00:19:54	34.97 km/h	-01:40 (53.) ●	-02:12 (197.) ●	-02:41 (233.) ●
Bike	47.3 km	01:56:40	00:16:50	39.92 km/h	-01:11 (66.) ●	-01:37 (246.) ●	-01:59 (292.) ●
Bike	57.4 km	02:13:35	00:16:55	35.82 km/h	-00:56 (69.) ●	-01:25 (263.) ●	-01:46 (315.) ●
Bike	68.2 km	02:33:08	00:19:33	33.15 km/h	-01:44 (50.) ●	-02:08 (186.) ●	-02:35 (222.) ●
Bike	79.7 km	02:53:55	00:20:47	33.2 km/h	-02:02 (59.) ●	-02:30 (207.) ●	-03:03 (250.) ●
Bike	90 km	03:08:35	00:14:40	42.14 km/h	-01:49 (46.) ●	-02:30 (163.) ●	-02:51 (197.) ●
Bike	90 km	03:08:35	02:26:43	36.81 km/h	-12:56 (48.) ●	-16:55 (179.) ●	-20:14 (216.) ●
Transition		03:11:33	00:02:58	-	+00:18 (132.) ●	+00:03 (588.) ●	+00:10 (823.) ●
Run	1.6 km	03:17:54	00:06:21	03:58 min/km	-00:33 (58.) ●	-00:51 (220.) ●	-01:01 (274.) ●
Run	4.9 km	03:34:46	00:16:52	05:06 min/km	-00:32 (92.) ●	-01:28 (359.) ●	-01:53 (457.) ●
Run	8.4 km	03:55:14	00:20:28	05:50 min/km	+00:21 (117.) ●	-00:48 (457.) ●	-01:17 (562.) ●
Run	10.2 km	04:03:11	00:07:57	04:25 min/km	-00:03 (105.) ●	-00:31 (388.) ●	-00:42 (486.) ●
Run	12 km	04:11:30	00:08:19	04:37 min/km	-00:13 (96.) ●	-00:43 (360.) ●	-00:54 (444.) ●
Run	15.3 km	04:30:06	00:18:36	05:38 min/km	-00:27 (101.) ●	-01:40 (390.) ●	-02:04 (483.) ●
Run	18.7 km	04:52:28	00:22:22	06:34 min/km	+00:07 (118.) ●	-00:45 (479.) ●	-01:15 (594.) ●
Run	20.5 km	05:00:10	00:07:42	04:16 min/km	-00:39 (73.) ●	-01:03 (288.) ●	-01:15 (346.) ●
Run	21.1 km	05:02:09	00:01:59	03:18 min/km	-00:05 (93.) ●	-00:12 (354.) ●	-00:15 (430.) ●
Run	21.1 km	05:02:09	01:50:36	05:14 min/km	-02:04 (100.) ●	-08:01 (392.) ●	-10:36 (485.) ●
Total	113 km	05:02:09	05:02:09	22.44 km/h	-13:27 (79.) ●	-25:09 (295.) ●	-31:11 (358.) ●

Ovr	Gen	Div	Name	#	AG
334	273	74	Oscar Olson	714	M30-34	New Zealand	00:33:30	02:33:14	01:46:13	04:59:44
337	276	75	Thomas Willian	252	M30-34	Australia	00:31:22	02:36:39	01:45:30	05:00:21
339	278	76	Patrick Diloreto	732	M30-34	Australia	00:33:54	02:44:55	01:32:10	05:00:40
341	280	77	Rohan Peacock	724	M30-34	Australia	00:27:23	02:38:00	01:49:00	05:00:45
349	288	78	Slanon Chantaraj	251	M30-34	Thailand	00:28:33	02:37:52	01:48:17	05:01:22
358	295	79	Jack Cooke	1245	M30-34	New Zealand	00:36:08	02:26:43	01:50:36	05:02:09
362	299	80	Ryan Neilson	742	M30-34	Australia	00:35:17	02:30:19	01:50:25	05:02:36
364	301	81	Christian Dent	734	M30-34	Australia	00:33:16	02:35:49	01:47:50	05:02:40
375	310	82	Daniel Schweickle	287	M30-34	Australia	00:31:10	02:28:06	01:58:15	05:03:21
388	321	83	David Stevenson	1211	M30-34	United Kingdom	00:34:01	02:39:05	01:44:13	05:04:23