Sarah Ward -
Ironman 70.3 Melbourne 2022

Quick facts

979/148/20All/Gender/AG

F35-39Age group

1324Bib number

New ZealandNationality


41:44	3:00:42	2:14:42	6:04:31

Compare Sarah Ward with other athletes!

1324 Ward

1338 Holmes ×

391 Koomen ×

837 Fearns ×

1328 Stasinowsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+03:52 (26.) ●	+04:11 (202.) ●	+05:22 (1061.) ●
Transition		00:47:02	00:05:18	-	-01:08 (11.) ●	-00:59 (90.) ●	-00:43 (546.) ●
Bike	1.8 km	00:51:14	00:04:12	25.71 km/h	-00:03 (17.) ●	-00:09 (127.) ●	+00:12 (910.) ●
Bike	12.5 km	01:10:14	00:19:00	33.79 km/h	-00:12 (18.) ●	-00:01 (131.) ●	+01:04 (940.) ●
Bike	24.5 km	01:33:24	00:23:10	31.08 km/h	-00:08 (19.) ●	+00:14 (150.) ●	+01:43 (1000.) ●
Bike	36.1 km	01:57:59	00:24:35	28.31 km/h	-00:05 (20.) ●	+00:24 (157.) ●	+02:00 (1016.) ●
Bike	47.3 km	02:17:55	00:19:56	33.71 km/h	-00:13 (16.) ●	-00:12 (125.) ●	+01:07 (896.) ●
Bike	57.4 km	02:36:57	00:19:02	31.84 km/h	-01:11 (15.) ●	-00:52 (96.) ●	+00:21 (777.) ●
Bike	68.2 km	02:59:44	00:22:47	28.44 km/h	-01:05 (15.) ●	-00:53 (99.) ●	+00:39 (814.) ●
Bike	79.7 km	03:24:26	00:24:42	27.94 km/h	-01:15 (16.) ●	-00:52 (117.) ●	+00:52 (855.) ●
Bike	90 km	03:47:44	00:23:18	26.52 km/h	+03:57 (30.) ●	+04:29 (229.) ●	+05:47 (1201.) ●
Bike	90 km	03:47:44	03:00:42	29.88 km/h	-00:15 (19.) ●	+02:08 (150.) ●	+13:45 (1000.) ●
Transition		03:49:49	00:02:05	-	-00:52 (11.) ●	-00:53 (86.) ●	-00:43 (468.) ●
Run	1.6 km	03:57:51	00:08:02	05:01 min/km	-00:07 (19.) ●	-00:01 (145.) ●	+00:40 (964.) ●
Run	4.9 km	04:17:56	00:20:05	06:05 min/km	-01:06 (15.) ●	-00:32 (128.) ●	+01:20 (898.) ●
Run	8.4 km	04:41:14	00:23:18	06:39 min/km	-01:00 (16.) ●	-00:33 (127.) ●	+01:33 (890.) ●
Run	10.2 km	04:50:29	00:09:15	05:08 min/km	-00:16 (15.) ●	-00:10 (123.) ●	+00:36 (875.) ●
Run	12 km	05:03:22	00:12:53	07:09 min/km	+02:49 (35.) ●	+02:53 (244.) ●	+03:40 (1226.) ●
Run	15.3 km	05:24:36	00:21:14	06:26 min/km	-01:14 (14.) ●	-01:07 (114.) ●	+00:34 (779.) ●
Run	18.7 km	05:49:13	00:24:37	07:14 min/km	-01:17 (14.) ●	-00:56 (125.) ●	+01:00 (824.) ●
Run	20.5 km	06:01:50	00:12:37	07:00 min/km	+02:54 (33.) ●	+02:58 (246.) ●	+03:40 (1231.) ●
Run	21.1 km	06:04:31	00:02:41	04:28 min/km	+00:17 (26.) ●	+00:17 (196.) ●	+00:27 (1093.) ●
Run	21.1 km	06:04:31	02:14:42	06:23 min/km	+01:00 (20.) ●	+02:49 (152.) ●	+13:30 (959.) ●
Total	113 km	06:04:31	06:04:31	18.6 km/h	+02:37 (20.) ●	+07:16 (148.) ●	+31:11 (979.) ●

Ovr	Gen	Div	Name	#	AG
856	120	15	Emma Wright	389	F35-39	Australia	00:29:18	02:43:20	02:27:45	05:49:03
927	134	16	Emma Goodall	838	F35-39	Australia	00:38:53	02:58:23	02:13:55	05:59:19
935	137	17	Kaz Chau	829	F35-39	Australia	00:33:19	03:05:07	02:12:28	06:00:38
951	142	18	Bonnie Holmes	1338	F35-39	Australia	00:40:04	02:41:56	02:31:35	06:01:34
972	146	19	Sasha Koomen	391	F35-39	Australia	00:36:30	03:03:27	02:14:09	06:03:36
979	148	20	Sarah Ward	1324	F35-39	New Zealand	00:41:44	03:00:42	02:14:42	06:04:31
1004	159	21	Clare Fearns	837	F35-39	United Kingdom	00:35:23	03:12:22	02:14:11	06:09:16
1021	164	22	Danielle Stasinowsky	1328	F35-39	Australia	00:39:49	03:19:49	02:03:51	06:11:48
1105	193	23	Claire Frost	1331	F35-39	United Kingdom	00:40:56	03:10:32	02:26:33	06:29:18
1115	195	24	Lynda Ettridge	1327	F35-39	Australia	00:35:52	03:11:27	02:33:56	06:31:45