Claire Frost -
Ironman 70.3 Melbourne 2022

Quick facts

1105/193/23All/Gender/AG

F35-39Age group

1331Bib number

United KingdomNationality


40:56	3:10:32	2:26:33	6:29:18

Compare Claire Frost with other athletes!

1331 Frost

837 Fearns ×

1328 Stasinowsky ×

1327 Ettridge ×

1728 Chawengchinnawong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	+03:04 (25.) ●	+03:23 (195.) ●	+04:34 (1026.) ●
Transition		00:48:57	00:08:01	-	+01:35 (30.) ●	+01:44 (220.) ●	+02:00 (1094.) ●
Bike	1.8 km	00:53:26	00:04:29	24.09 km/h	+00:14 (25.) ●	+00:08 (196.) ●	+00:29 (1117.) ●
Bike	12.5 km	01:16:54	00:23:28	27.36 km/h	+04:16 (35.) ●	+04:27 (260.) ●	+05:32 (1270.) ●
Bike	24.5 km	01:41:05	00:24:11	29.77 km/h	+00:53 (22.) ●	+01:15 (186.) ●	+02:44 (1105.) ●
Bike	36.1 km	02:05:32	00:24:27	28.47 km/h	-00:13 (19.) ●	+00:16 (149.) ●	+01:52 (992.) ●
Bike	47.3 km	02:26:30	00:20:58	32.05 km/h	+00:49 (23.) ●	+00:50 (170.) ●	+02:09 (1054.) ●
Bike	57.4 km	02:46:54	00:20:24	29.71 km/h	+00:11 (22.) ●	+00:30 (165.) ●	+01:43 (1050.) ●
Bike	68.2 km	03:11:58	00:25:04	25.85 km/h	+01:12 (24.) ●	+01:24 (190.) ●	+02:56 (1104.) ●
Bike	79.7 km	03:38:51	00:26:53	25.67 km/h	+00:56 (23.) ●	+01:19 (185.) ●	+03:03 (1069.) ●
Bike	90 km	03:59:29	00:20:38	29.95 km/h	+01:17 (23.) ●	+01:49 (195.) ●	+03:07 (1100.) ●
Bike	90 km	03:59:29	03:10:32	28.34 km/h	+09:35 (22.) ●	+11:58 (195.) ●	+23:35 (1121.) ●
Transition		04:02:45	00:03:16	-	+00:19 (23.) ●	+00:18 (170.) ●	+00:28 (910.) ●
Run	1.6 km	04:10:47	00:08:02	05:01 min/km	-00:07 (20.) ●	-00:01 (146.) ●	+00:40 (965.) ●
Run	4.9 km	04:35:30	00:24:43	07:29 min/km	+03:32 (28.) ●	+04:06 (219.) ●	+05:58 (1177.) ●
Run	8.4 km	05:02:53	00:27:23	07:49 min/km	+03:05 (28.) ●	+03:32 (209.) ●	+05:38 (1136.) ●
Run	10.2 km	05:13:24	00:10:31	05:50 min/km	+01:00 (26.) ●	+01:06 (197.) ●	+01:52 (1113.) ●
Run	12 km	05:25:18	00:11:54	06:36 min/km	+01:50 (30.) ●	+01:54 (216.) ●	+02:41 (1152.) ●
Run	15.3 km	05:50:07	00:24:49	07:31 min/km	+02:21 (27.) ●	+02:28 (188.) ●	+04:09 (1060.) ●
Run	18.7 km	06:16:53	00:26:46	07:52 min/km	+00:52 (20.) ●	+01:13 (163.) ●	+03:09 (968.) ●
Run	20.5 km	06:26:49	00:09:56	05:31 min/km	+00:13 (21.) ●	+00:17 (157.) ●	+00:59 (945.) ●
Run	21.1 km	06:29:18	00:02:29	04:08 min/km	+00:05 (22.) ●	+00:05 (160.) ●	+00:15 (961.) ●
Run	21.1 km	06:29:18	02:26:33	06:56 min/km	+12:51 (24.) ●	+14:40 (190.) ●	+25:21 (1086.) ●
Total	113 km	06:29:18	06:29:18	17.42 km/h	+27:24 (23.) ●	+32:03 (193.) ●	+55:58 (1105.) ●

Ovr	Gen	Div	Name	#	AG
951	142	18	Bonnie Holmes	1338	F35-39	Australia	00:40:04	02:41:56	02:31:35	06:01:34
972	146	19	Sasha Koomen	391	F35-39	Australia	00:36:30	03:03:27	02:14:09	06:03:36
979	148	20	Sarah Ward	1324	F35-39	New Zealand	00:41:44	03:00:42	02:14:42	06:04:31
1004	159	21	Clare Fearns	837	F35-39	United Kingdom	00:35:23	03:12:22	02:14:11	06:09:16
1021	164	22	Danielle Stasinowsky	1328	F35-39	Australia	00:39:49	03:19:49	02:03:51	06:11:48
1105	193	23	Claire Frost	1331	F35-39	United Kingdom	00:40:56	03:10:32	02:26:33	06:29:18
1115	195	24	Lynda Ettridge	1327	F35-39	Australia	00:35:52	03:11:27	02:33:56	06:31:45
1123	198	25	Nawaporn Chawengchinnawong	1728	F35-39	Thailand	00:42:03	03:14:40	02:27:39	06:33:03
1133	204	26	Katie Maudsley	1323	F35-39	Australia	00:48:02	02:58:43	02:34:59	06:35:30
1162	212	27	Malika Jiwaji	1730	F35-39	Indonesia	00:42:55	03:20:43	02:24:03	06:41:16