Bonnie Holmes -
Ironman 70.3 Melbourne 2022

Quick facts

951/142/18All/Gender/AG

F35-39Age group

1338Bib number

AustraliaNationality


40:04	2:41:56	2:31:35	6:01:34

Compare Bonnie Holmes with other athletes!

1338 Holmes

838 Goodall ×

829 Chau ×

391 Koomen ×

1324 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	+02:12 (23.) ●	+02:31 (180.) ●	+03:42 (965.) ●
Transition		00:45:00	00:04:56	-	-01:30 (9.) ●	-01:21 (68.) ●	-01:05 (448.) ●
Bike	1.8 km	00:48:48	00:03:48	28.42 km/h	-00:27 (6.) ●	-00:33 (51.) ●	-00:12 (504.) ●
Bike	12.5 km	01:05:57	00:17:09	37.43 km/h	-02:03 (8.) ●	-01:52 (52.) ●	-00:47 (488.) ●
Bike	24.5 km	01:27:17	00:21:20	33.75 km/h	-01:58 (13.) ●	-01:36 (75.) ●	-00:07 (659.) ●
Bike	36.1 km	01:49:07	00:21:50	31.88 km/h	-02:50 (10.) ●	-02:21 (59.) ●	-00:45 (561.) ●
Bike	47.3 km	02:07:13	00:18:06	37.13 km/h	-02:03 (10.) ●	-02:02 (57.) ●	-00:43 (522.) ●
Bike	57.4 km	02:25:13	00:18:00	33.67 km/h	-02:13 (10.) ●	-01:54 (59.) ●	-00:41 (536.) ●
Bike	68.2 km	02:46:53	00:21:40	29.91 km/h	-02:12 (11.) ●	-02:00 (62.) ●	-00:28 (598.) ●
Bike	79.7 km	03:10:08	00:23:15	29.68 km/h	-02:42 (12.) ●	-02:19 (73.) ●	-00:35 (638.) ●
Bike	90 km	03:26:56	00:16:48	36.79 km/h	-02:33 (14.) ●	-02:01 (80.) ●	-00:43 (653.) ●
Bike	90 km	03:26:56	02:41:56	33.35 km/h	-19:01 (11.) ●	-16:38 (61.) ●	-05:01 (558.) ●
Transition		03:29:59	00:03:03	-	+00:06 (20.) ●	+00:05 (159.) ●	+00:15 (848.) ●
Run	1.6 km	03:39:09	00:09:10	05:43 min/km	+01:01 (29.) ●	+01:07 (209.) ●	+01:48 (1166.) ●
Run	4.9 km	04:02:21	00:23:12	07:01 min/km	+02:01 (26.) ●	+02:35 (203.) ●	+04:27 (1134.) ●
Run	8.4 km	04:29:36	00:27:15	07:47 min/km	+02:57 (26.) ●	+03:24 (207.) ●	+05:30 (1132.) ●
Run	10.2 km	04:40:26	00:10:50	06:01 min/km	+01:19 (30.) ●	+01:25 (212.) ●	+02:11 (1148.) ●
Run	12 km	04:51:42	00:11:16	06:15 min/km	+01:12 (27.) ●	+01:16 (206.) ●	+02:03 (1108.) ●
Run	15.3 km	05:18:06	00:26:24	07:59 min/km	+03:56 (31.) ●	+04:03 (210.) ●	+05:44 (1133.) ●
Run	18.7 km	05:47:41	00:29:35	08:42 min/km	+03:41 (27.) ●	+04:02 (209.) ●	+05:58 (1124.) ●
Run	20.5 km	05:58:53	00:11:12	06:13 min/km	+01:29 (28.) ●	+01:33 (209.) ●	+02:15 (1125.) ●
Run	21.1 km	06:01:34	00:02:41	04:28 min/km	+00:17 (27.) ●	+00:17 (197.) ●	+00:27 (1094.) ●
Run	21.1 km	06:01:34	02:31:35	07:11 min/km	+17:53 (28.) ●	+19:42 (206.) ●	+30:23 (1134.) ●
Total	113 km	06:01:34	06:01:34	18.75 km/h	-00:20 (18.) ●	+04:19 (142.) ●	+28:14 (951.) ●

Ovr	Gen	Div	Name	#	AG
751	103	13	Bekky Lim	386	F35-39	Singapore	00:33:22	02:57:38	01:57:52	05:39:42
843	116	14	Tiina-Mari Tulimaa	833	F35-39	Finland	00:36:30	02:51:06	02:12:26	05:48:01
856	120	15	Emma Wright	389	F35-39	Australia	00:29:18	02:43:20	02:27:45	05:49:03
927	134	16	Emma Goodall	838	F35-39	Australia	00:38:53	02:58:23	02:13:55	05:59:19
935	137	17	Kaz Chau	829	F35-39	Australia	00:33:19	03:05:07	02:12:28	06:00:38
951	142	18	Bonnie Holmes	1338	F35-39	Australia	00:40:04	02:41:56	02:31:35	06:01:34
972	146	19	Sasha Koomen	391	F35-39	Australia	00:36:30	03:03:27	02:14:09	06:03:36
979	148	20	Sarah Ward	1324	F35-39	New Zealand	00:41:44	03:00:42	02:14:42	06:04:31
1004	159	21	Clare Fearns	837	F35-39	United Kingdom	00:35:23	03:12:22	02:14:11	06:09:16
1021	164	22	Danielle Stasinowsky	1328	F35-39	Australia	00:39:49	03:19:49	02:03:51	06:11:48