Michael Russell -
Ironman 70.3 Melbourne 2022
Quick facts
1278/933/126All/Gender/AG
M40-44Age group
1386Bib number
AustraliaNationality
45:27 | 3:28:55 | 3:16:59 | 7:47:56 |
Compare Michael Russell with other athletes!
1386 Russell
1737 Canfield ×
1767 Morris ×
1367 Tangtiphongkul ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +08:17 (113.) ● | +09:23 (872.) ● | +09:05 (1178.) ● |
Transition | 00:57:58 | 00:12:31 | - | +06:23 (125.) ● | +06:27 (924.) ● | +06:30 (1265.) ● | |
Bike | 1.8 km | 01:03:29 | 00:05:31 | 19.58 km/h | +01:32 (126.) ● | +01:36 (930.) ● | +01:31 (1273.) ● |
Bike | 12.5 km | 01:24:49 | 00:21:20 | 30.09 km/h | +03:33 (123.) ● | +03:41 (901.) ● | +03:24 (1210.) ● |
Bike | 24.5 km | 01:49:54 | 00:25:05 | 28.7 km/h | +03:51 (120.) ● | +04:02 (882.) ● | +03:38 (1167.) ● |
Bike | 36.1 km | 02:16:49 | 00:26:55 | 25.86 km/h | +04:31 (119.) ● | +04:49 (896.) ● | +04:20 (1186.) ● |
Bike | 47.3 km | 02:40:02 | 00:23:13 | 28.94 km/h | +04:25 (123.) ● | +04:46 (913.) ● | +04:24 (1215.) ● |
Bike | 57.4 km | 03:03:01 | 00:22:59 | 26.37 km/h | +03:49 (122.) ● | +04:39 (915.) ● | +04:18 (1230.) ● |
Bike | 68.2 km | 03:30:44 | 00:27:43 | 23.38 km/h | +05:49 (125.) ● | +06:02 (915.) ● | +05:35 (1233.) ● |
Bike | 79.7 km | 04:02:17 | 00:31:33 | 21.87 km/h | +08:03 (125.) ● | +08:16 (915.) ● | +07:43 (1238.) ● |
Bike | 90 km | 04:26:53 | 00:24:36 | 25.12 km/h | +07:34 (126.) ● | +07:26 (915.) ● | +07:05 (1239.) ● |
Bike | 90 km | 04:26:53 | 03:28:55 | 25.85 km/h | +43:07 (122.) ● | +45:17 (914.) ● | +41:58 (1227.) ● |
Transition | 04:30:57 | 00:04:04 | - | +00:56 (100.) ● | +01:09 (789.) ● | +01:16 (1088.) ● | |
Run | 1.6 km | 04:41:36 | 00:10:39 | 06:39 min/km | +03:14 (124.) ● | +03:27 (923.) ● | +03:17 (1256.) ● |
Run | 4.9 km | 05:14:32 | 00:32:56 | 09:58 min/km | +14:05 (127.) ● | +14:36 (935.) ● | +14:11 (1280.) ● |
Run | 8.4 km | 05:50:10 | 00:35:38 | 10:10 min/km | +13:44 (126.) ● | +14:22 (934.) ● | +13:53 (1277.) ● |
Run | 10.2 km | 06:04:19 | 00:14:09 | 07:51 min/km | +05:27 (127.) ● | +05:41 (932.) ● | +05:30 (1275.) ● |
Run | 12 km | 06:19:12 | 00:14:53 | 08:16 min/km | +05:33 (125.) ● | +05:51 (929.) ● | +05:40 (1271.) ● |
Run | 15.3 km | 06:52:31 | 00:33:19 | 10:05 min/km | +12:23 (124.) ● | +13:03 (931.) ● | +12:39 (1273.) ● |
Run | 18.7 km | 07:29:50 | 00:37:19 | 10:58 min/km | +13:19 (123.) ● | +14:12 (929.) ● | +13:42 (1269.) ● |
Run | 20.5 km | 07:44:24 | 00:14:34 | 08:05 min/km | +05:29 (124.) ● | +05:49 (930.) ● | +05:37 (1270.) ● |
Run | 21.1 km | 07:47:56 | 00:03:32 | 05:53 min/km | +01:17 (125.) ● | +01:21 (930.) ● | +01:18 (1269.) ● |
Run | 21.1 km | 07:47:56 | 03:16:59 | 09:20 min/km | +01:14:31 (125.) ● | +01:18:22 (935.) ● | +01:15:47 (1279.) ● |
Total | 113 km | 07:47:56 | 07:47:56 | 14.49 km/h | +02:13:14 (126.) ● | +02:20:38 (933.) ● | +02:14:36 (1278.) ● |