Joanne Lainson -
Ironman 70.3 Melbourne 2022

Quick facts

1274/261/38All/Gender/AG

F40-44Age group

1399Bib number

AustraliaNationality


48:39	3:32:16	3:12:10	7:46:11

Compare Joanne Lainson with other athletes!

1399 Lainson

1406 Ukena ×

1400 Vacirca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	+09:51 (36.) ●	+11:06 (247.) ●	+12:17 (1221.) ●
Transition		00:57:56	00:09:17	-	+03:06 (37.) ●	+03:00 (240.) ●	+03:16 (1184.) ●
Bike	1.8 km	01:02:43	00:04:47	22.58 km/h	+00:34 (36.) ●	+00:26 (238.) ●	+00:47 (1219.) ●
Bike	12.5 km	01:25:28	00:22:45	28.22 km/h	+03:43 (38.) ●	+03:44 (251.) ●	+04:49 (1254.) ●
Bike	24.5 km	01:52:36	00:27:08	26.54 km/h	+04:15 (38.) ●	+04:12 (248.) ●	+05:41 (1253.) ●
Bike	36.1 km	02:21:03	00:28:27	24.46 km/h	+04:27 (38.) ●	+04:16 (249.) ●	+05:52 (1244.) ●
Bike	47.3 km	02:45:02	00:23:59	28.02 km/h	+03:56 (37.) ●	+03:51 (245.) ●	+05:10 (1247.) ●
Bike	57.4 km	03:08:18	00:23:16	26.05 km/h	+03:16 (36.) ●	+03:22 (241.) ●	+04:35 (1235.) ●
Bike	68.2 km	03:35:38	00:27:20	23.71 km/h	+03:46 (36.) ●	+03:40 (234.) ●	+05:12 (1218.) ●
Bike	79.7 km	04:06:43	00:31:05	22.2 km/h	+05:45 (37.) ●	+05:31 (242.) ●	+07:15 (1227.) ●
Bike	90 km	04:30:12	00:23:29	26.32 km/h	+04:55 (34.) ●	+04:40 (230.) ●	+05:58 (1206.) ●
Bike	90 km	04:30:12	03:32:16	25.44 km/h	+34:37 (37.) ●	+33:42 (242.) ●	+45:19 (1243.) ●
Transition		04:34:01	00:03:49	-	+01:00 (33.) ●	+00:51 (204.) ●	+01:01 (1034.) ●
Run	1.6 km	04:46:52	00:12:51	08:01 min/km	+04:29 (38.) ●	+04:48 (264.) ●	+05:29 (1281.) ●
Run	4.9 km	05:17:01	00:30:09	09:08 min/km	+08:55 (37.) ●	+09:32 (255.) ●	+11:24 (1267.) ●
Run	8.4 km	05:51:44	00:34:43	09:55 min/km	+10:08 (37.) ●	+10:52 (260.) ●	+12:58 (1272.) ●
Run	10.2 km	06:05:08	00:13:24	07:26 min/km	+03:40 (38.) ●	+03:59 (258.) ●	+04:45 (1266.) ●
Run	12 km	06:19:30	00:14:22	07:58 min/km	+04:06 (38.) ●	+04:22 (260.) ●	+05:09 (1264.) ●
Run	15.3 km	06:51:27	00:31:57	09:40 min/km	+09:20 (37.) ●	+09:36 (259.) ●	+11:17 (1260.) ●
Run	18.7 km	07:29:31	00:38:04	11:11 min/km	+12:16 (38.) ●	+12:31 (261.) ●	+14:27 (1271.) ●
Run	20.5 km	07:42:52	00:13:21	07:24 min/km	+03:28 (36.) ●	+03:42 (256.) ●	+04:24 (1256.) ●
Run	21.1 km	07:46:11	00:03:19	05:31 min/km	+00:50 (36.) ●	+00:55 (251.) ●	+01:05 (1251.) ●
Run	21.1 km	07:46:11	03:12:10	09:06 min/km	+57:12 (37.) ●	+01:00:17 (261.) ●	+01:10:58 (1275.) ●
Total	113 km	07:46:11	07:46:11	14.54 km/h	+01:45:46 (38.) ●	+01:48:56 (261.) ●	+02:12:51 (1274.) ●

Ovr	Gen	Div	Name	#	AG
1216	230	33	Georgina Dudley	1402	F40-44	Australia	00:45:52	03:25:00	02:39:21	07:02:57
1217	231	34	Sarah Conlon	1795	F40-44	Australia	00:39:08	03:32:33	02:38:36	07:03:13
1219	232	35	Abby Thompson	1792	F40-44	Australia	00:43:39	03:25:10	02:43:33	07:03:35
1232	238	36	Krissy Ukena	1406	F40-44	Australia	00:39:41	03:29:42	02:50:36	07:11:36
1249	247	37	Vanessa Vacirca	1400	F40-44	Australia	00:43:20	03:02:22	03:22:46	07:20:26
1274	261	38	Joanne Lainson	1399	F40-44	Australia	00:48:39	03:32:16	03:12:10	07:46:11