Krissy Ukena -
Ironman 70.3 Melbourne 2022

Quick facts

1232/238/36All/Gender/AG

F40-44Age group

1406Bib number

AustraliaNationality


39:41	3:29:42	2:50:36	7:11:36

Compare Krissy Ukena with other athletes!

1406 Ukena

1795 Conlon ×

1792 Thompson ×

1400 Vacirca ×

1399 Lainson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	+00:53 (24.) ●	+02:08 (172.) ●	+03:19 (934.) ●
Transition		00:47:43	00:08:02	-	+01:51 (32.) ●	+01:45 (221.) ●	+02:01 (1097.) ●
Bike	1.8 km	00:52:15	00:04:32	23.82 km/h	+00:19 (29.) ●	+00:11 (204.) ●	+00:32 (1143.) ●
Bike	12.5 km	01:13:27	00:21:12	30.28 km/h	+02:10 (32.) ●	+02:11 (223.) ●	+03:16 (1196.) ●
Bike	24.5 km	01:40:32	00:27:05	26.58 km/h	+04:12 (37.) ●	+04:09 (247.) ●	+05:38 (1251.) ●
Bike	36.1 km	02:08:08	00:27:36	25.22 km/h	+03:36 (36.) ●	+03:25 (235.) ●	+05:01 (1215.) ●
Bike	47.3 km	02:32:13	00:24:05	27.9 km/h	+04:02 (38.) ●	+03:57 (247.) ●	+05:16 (1249.) ●
Bike	57.4 km	02:55:45	00:23:32	25.75 km/h	+03:32 (37.) ●	+03:38 (246.) ●	+04:51 (1242.) ●
Bike	68.2 km	03:23:20	00:27:35	23.49 km/h	+04:01 (37.) ●	+03:55 (241.) ●	+05:27 (1228.) ●
Bike	79.7 km	03:53:46	00:30:26	22.67 km/h	+05:06 (36.) ●	+04:52 (233.) ●	+06:36 (1213.) ●
Bike	90 km	04:17:25	00:23:39	26.13 km/h	+05:05 (37.) ●	+04:50 (235.) ●	+06:08 (1216.) ●
Bike	90 km	04:17:25	03:29:42	25.75 km/h	+32:03 (36.) ●	+31:08 (238.) ●	+42:45 (1232.) ●
Transition		04:21:00	00:03:35	-	+00:46 (30.) ●	+00:37 (190.) ●	+00:47 (988.) ●
Run	1.6 km	04:31:02	00:10:02	06:16 min/km	+01:40 (34.) ●	+01:59 (233.) ●	+02:40 (1226.) ●
Run	4.9 km	04:57:04	00:26:02	07:53 min/km	+04:48 (34.) ●	+05:25 (236.) ●	+07:17 (1217.) ●
Run	8.4 km	05:26:53	00:29:49	08:31 min/km	+05:14 (35.) ●	+05:58 (234.) ●	+08:04 (1206.) ●
Run	10.2 km	05:38:43	00:11:50	06:34 min/km	+02:06 (34.) ●	+02:25 (239.) ●	+03:11 (1221.) ●
Run	12 km	05:50:56	00:12:13	06:47 min/km	+01:57 (33.) ●	+02:13 (225.) ●	+03:00 (1177.) ●
Run	15.3 km	06:18:29	00:27:33	08:20 min/km	+04:56 (34.) ●	+05:12 (224.) ●	+06:53 (1174.) ●
Run	18.7 km	06:52:54	00:34:25	10:07 min/km	+08:37 (36.) ●	+08:52 (252.) ●	+10:48 (1237.) ●
Run	20.5 km	07:07:58	00:15:04	08:22 min/km	+05:11 (37.) ●	+05:25 (261.) ●	+06:07 (1274.) ●
Run	21.1 km	07:11:36	00:03:38	06:03 min/km	+01:09 (37.) ●	+01:14 (259.) ●	+01:24 (1271.) ●
Run	21.1 km	07:11:36	02:50:36	08:05 min/km	+35:38 (36.) ●	+38:43 (245.) ●	+49:24 (1235.) ●
Total	113 km	07:11:36	07:11:36	15.71 km/h	+01:11:11 (36.) ●	+01:14:21 (238.) ●	+01:38:16 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1176	217	31	Catriona Munro	905	F40-44	Australia	00:36:14	03:28:00	02:33:08	06:44:39
1182	220	32	Sindy Zonneveldt	1401	F40-44	Australia	00:49:40	03:21:30	02:28:47	06:47:55
1216	230	33	Georgina Dudley	1402	F40-44	Australia	00:45:52	03:25:00	02:39:21	07:02:57
1217	231	34	Sarah Conlon	1795	F40-44	Australia	00:39:08	03:32:33	02:38:36	07:03:13
1219	232	35	Abby Thompson	1792	F40-44	Australia	00:43:39	03:25:10	02:43:33	07:03:35
1232	238	36	Krissy Ukena	1406	F40-44	Australia	00:39:41	03:29:42	02:50:36	07:11:36
1249	247	37	Vanessa Vacirca	1400	F40-44	Australia	00:43:20	03:02:22	03:22:46	07:20:26
1274	261	38	Joanne Lainson	1399	F40-44	Australia	00:48:39	03:32:16	03:12:10	07:46:11