Ryan Harrod -
Ironman 70.3 Melbourne 2022

Quick facts

680/545/56All/Gender/AG

M45-49Age group

1452Bib number

AustraliaNationality


40:00	2:39:20	2:02:42	5:32:29

Compare Ryan Harrod with other athletes!

1452 Harrod

960 Yacoub ×

1409 Jones ×

955 Grives ×

472 Turton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+03:52 (85.) ●	+03:56 (721.) ●	+03:38 (959.) ●
Transition		00:46:40	00:06:40	-	+00:23 (72.) ●	+00:36 (650.) ●	+00:39 (896.) ●
Bike	1.8 km	00:50:17	00:03:37	29.86 km/h	-00:19 (26.) ●	-00:18 (255.) ●	-00:23 (315.) ●
Bike	12.5 km	01:06:32	00:16:15	39.51 km/h	-01:30 (25.) ●	-01:24 (232.) ●	-01:41 (276.) ●
Bike	24.5 km	01:26:53	00:20:21	35.38 km/h	-01:00 (46.) ●	-00:42 (395.) ●	-01:06 (472.) ●
Bike	36.1 km	01:48:38	00:21:45	32 km/h	-00:35 (50.) ●	-00:21 (452.) ●	-00:50 (545.) ●
Bike	47.3 km	02:07:01	00:18:23	36.55 km/h	-00:05 (53.) ●	-00:04 (477.) ●	-00:26 (584.) ●
Bike	57.4 km	02:24:52	00:17:51	33.95 km/h	-00:29 (44.) ●	-00:29 (408.) ●	-00:50 (488.) ●
Bike	68.2 km	02:47:22	00:22:30	28.8 km/h	+00:44 (72.) ●	+00:49 (636.) ●	+00:22 (771.) ●
Bike	79.7 km	03:09:58	00:22:36	30.53 km/h	-00:49 (42.) ●	-00:41 (427.) ●	-01:14 (513.) ●
Bike	90 km	03:26:00	00:16:02	38.54 km/h	-01:10 (38.) ●	-01:08 (399.) ●	-01:29 (477.) ●
Bike	90 km	03:26:00	02:39:20	33.89 km/h	-05:13 (43.) ●	-04:18 (410.) ●	-07:37 (493.) ●
Transition		03:29:47	00:03:47	-	+00:46 (82.) ●	+00:52 (745.) ●	+00:59 (1028.) ●
Run	1.6 km	03:37:11	00:07:24	04:37 min/km	-00:12 (55.) ●	+00:12 (594.) ●	+00:02 (743.) ●
Run	4.9 km	03:57:09	00:19:58	06:03 min/km	+00:48 (71.) ●	+01:38 (688.) ●	+01:13 (881.) ●
Run	8.4 km	04:20:40	00:23:31	06:43 min/km	+01:11 (69.) ●	+02:15 (706.) ●	+01:46 (910.) ●
Run	10.2 km	04:29:58	00:09:18	05:10 min/km	+00:21 (70.) ●	+00:50 (697.) ●	+00:39 (894.) ●
Run	12 km	04:39:10	00:09:12	05:06 min/km	-00:19 (57.) ●	+00:10 (572.) ●	-00:01 (723.) ●
Run	15.3 km	04:58:55	00:19:45	05:59 min/km	-01:33 (51.) ●	-00:31 (503.) ●	-00:55 (629.) ●
Run	18.7 km	05:21:40	00:22:45	06:41 min/km	-01:26 (50.) ●	-00:22 (511.) ●	-00:52 (637.) ●
Run	20.5 km	05:30:14	00:08:34	04:45 min/km	-00:37 (46.) ●	-00:11 (487.) ●	-00:23 (612.) ●
Run	21.1 km	05:32:29	00:02:15	03:44 min/km	-00:01 (58.) ●	+00:04 (601.) ●	+00:01 (759.) ●
Run	21.1 km	05:32:29	02:02:42	05:48 min/km	-01:48 (62.) ●	+04:05 (600.) ●	+01:30 (758.) ●
Total	113 km	05:32:29	05:32:29	20.39 km/h	-02:00 (56.) ●	+05:11 (545.) ●	-00:51 (680.) ●

Ovr	Gen	Div	Name	#	AG
661	529	51	Brett Aveyard	966	M45-49	Australia	00:38:51	02:44:09	02:00:22	05:30:59
664	532	52	Anthony Buman	1804	M45-49	Australia	00:36:02	02:43:47	02:00:56	05:31:15
666	534	53	Todd Freestone	1447	M45-49	Australia	00:38:36	02:45:31	01:59:12	05:31:31
674	540	54	Hany Yacoub	960	M45-49	Australia	00:42:06	02:51:37	01:45:41	05:31:46
675	541	55	Andrew Jones	1409	M45-49	Australia	00:35:15	02:52:20	01:58:03	05:32:05
680	545	56	Ryan Harrod	1452	M45-49	Australia	00:40:00	02:39:20	02:02:42	05:32:29
686	548	57	Jason Grives	955	M45-49	Australia	00:34:45	02:49:01	02:01:48	05:33:07
688	549	58	Anthony Turton	472	M45-49	Australia	00:29:45	02:39:34	02:15:06	05:33:14
698	554	59	Filippo Molinary	942	M45-49	Italy	00:38:41	02:47:59	01:58:00	05:34:25
700	555	60	Stewart King	964	M45-49	Australia	00:38:14	02:46:12	01:58:48	05:34:32