Shellee Howard -
Ironman 70.3 Melbourne 2022

Quick facts

1132/203/17All/Gender/AG

F50-54Age group

1517Bib number

AustraliaNationality


42:46	3:13:18	2:28:25	6:35:14

Compare Shellee Howard with other athletes!

1517 Howard

1513 Swindon ×

1516 King ×

1037 Barlow ×

552 Duncanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+02:22 (19.) ●	+05:13 (212.) ●	+06:24 (1106.) ●
Transition		00:49:38	00:06:52	-	-00:34 (14.) ●	+00:35 (182.) ●	+00:51 (941.) ●
Bike	1.8 km	00:54:15	00:04:37	23.39 km/h	+00:10 (18.) ●	+00:16 (219.) ●	+00:37 (1180.) ●
Bike	12.5 km	01:14:45	00:20:30	31.32 km/h	+00:47 (18.) ●	+01:29 (200.) ●	+02:34 (1145.) ●
Bike	24.5 km	01:39:45	00:25:00	28.8 km/h	+01:12 (20.) ●	+02:04 (207.) ●	+03:33 (1161.) ●
Bike	36.1 km	02:05:26	00:25:41	27.1 km/h	+00:30 (16.) ●	+01:30 (187.) ●	+03:06 (1118.) ●
Bike	47.3 km	02:27:26	00:22:00	30.55 km/h	+00:57 (18.) ●	+01:52 (208.) ●	+03:11 (1149.) ●
Bike	57.4 km	02:48:15	00:20:49	29.11 km/h	+00:12 (14.) ●	+00:55 (181.) ●	+02:08 (1089.) ●
Bike	68.2 km	03:13:35	00:25:20	25.58 km/h	+00:54 (17.) ●	+01:40 (198.) ●	+03:12 (1123.) ●
Bike	79.7 km	03:42:04	00:28:29	24.22 km/h	+01:29 (19.) ●	+02:55 (209.) ●	+04:39 (1147.) ●
Bike	90 km	04:02:56	00:20:52	29.62 km/h	+00:37 (18.) ●	+02:03 (200.) ●	+03:21 (1115.) ●
Bike	90 km	04:02:56	03:13:18	27.94 km/h	+06:48 (19.) ●	+14:44 (202.) ●	+26:21 (1139.) ●
Transition		04:06:49	00:03:53	-	+00:38 (20.) ●	+00:55 (209.) ●	+01:05 (1049.) ●
Run	1.6 km	04:15:35	00:08:46	05:28 min/km	-00:04 (16.) ●	+00:43 (198.) ●	+01:24 (1132.) ●
Run	4.9 km	04:38:05	00:22:30	06:49 min/km	+00:08 (15.) ●	+01:53 (185.) ●	+03:45 (1092.) ●
Run	8.4 km	05:06:01	00:27:56	07:58 min/km	+02:04 (19.) ●	+04:05 (214.) ●	+06:11 (1153.) ●
Run	10.2 km	05:16:44	00:10:43	05:57 min/km	+00:27 (18.) ●	+01:18 (204.) ●	+02:04 (1133.) ●
Run	12 km	05:27:43	00:10:59	06:06 min/km	+00:13 (17.) ●	+00:59 (194.) ●	+01:46 (1072.) ●
Run	15.3 km	05:52:51	00:25:08	07:36 min/km	+00:52 (17.) ●	+02:47 (192.) ●	+04:28 (1076.) ●
Run	18.7 km	06:21:44	00:28:53	08:29 min/km	+00:58 (16.) ●	+03:20 (198.) ●	+05:16 (1080.) ●
Run	20.5 km	06:32:31	00:10:47	05:59 min/km	+00:22 (16.) ●	+01:08 (196.) ●	+01:50 (1084.) ●
Run	21.1 km	06:35:14	00:02:43	04:31 min/km	+00:07 (17.) ●	+00:19 (209.) ●	+00:29 (1118.) ●
Run	21.1 km	06:35:14	02:28:25	07:02 min/km	+05:07 (17.) ●	+16:32 (199.) ●	+27:13 (1109.) ●
Total	113 km	06:35:14	06:35:14	17.15 km/h	+14:21 (17.) ●	+37:59 (203.) ●	+01:01:54 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1015	162	12	Wendy Parker	1851	F50-54	Australia	00:40:39	02:56:42	02:24:07	06:10:47
1026	166	13	Jane Halliburton	1036	F50-54	Australia	00:33:48	03:11:22	02:12:34	06:12:49
1069	183	14	Kate Thornton	1859	F50-54	Australia	00:44:53	03:01:30	02:24:39	06:21:35
1096	191	15	Sue-Anne Swindon	1513	F50-54	Australia	00:35:29	03:05:30	02:35:23	06:26:34
1125	200	16	Megan King	1516	F50-54	Australia	00:39:23	03:12:01	02:31:18	06:33:12
1132	203	17	Shellee Howard	1517	F50-54	Australia	00:42:46	03:13:18	02:28:25	06:35:14
1159	211	18	Kate Barlow	1037	F50-54	Australia	00:45:24	02:57:47	02:44:16	06:39:58
1167	213	19	Nicola Duncanson	552	F50-54	Australia	00:38:24	03:09:04	02:44:22	06:42:17
1191	222	20	Lidia Veca	1522	F50-54	Australia	00:40:36	03:32:27	02:24:26	06:50:43
1221	234	21	Tara Gleeson	1852	F50-54	Australia	00:56:40	03:37:57	02:17:36	07:04:24