Ruth Metcalf -
Ironman 70.3 Melbourne 2022

Quick facts

1211/227/14All/Gender/AG

F55-59Age group

1551Bib number

AustraliaNationality


41:11	3:03:00	3:04:50	7:01:13

Compare Ruth Metcalf with other athletes!

1551 Metcalf

1064 Lydiard ×

1879 Suzuki ×

1560 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	+00:43 (8.) ●	+03:38 (197.) ●	+04:49 (1036.) ●
Transition		00:48:41	00:07:30	-	+00:11 (9.) ●	+01:13 (201.) ●	+01:29 (1038.) ●
Bike	1.8 km	00:53:02	00:04:21	24.83 km/h	-00:01 (7.) ●	±00:00 (168.) ●	+00:21 (1037.) ●
Bike	12.5 km	01:12:49	00:19:47	32.45 km/h	-00:07 (10.) ●	+00:46 (178.) ●	+01:51 (1067.) ●
Bike	24.5 km	01:36:47	00:23:58	30.04 km/h	+00:20 (11.) ●	+01:02 (179.) ●	+02:31 (1085.) ●
Bike	36.1 km	02:02:07	00:25:20	27.47 km/h	+00:16 (10.) ●	+01:09 (178.) ●	+02:45 (1091.) ●
Bike	47.3 km	02:22:29	00:20:22	33 km/h	-00:36 (10.) ●	+00:14 (149.) ●	+01:33 (976.) ●
Bike	57.4 km	02:42:31	00:20:02	30.25 km/h	-00:25 (9.) ●	+00:08 (147.) ●	+01:21 (981.) ●
Bike	68.2 km	03:07:07	00:24:36	26.34 km/h	+00:10 (10.) ●	+00:56 (175.) ●	+02:28 (1076.) ●
Bike	79.7 km	03:32:37	00:25:30	27.06 km/h	-01:00 (7.) ●	-00:04 (146.) ●	+01:40 (955.) ●
Bike	90 km	03:51:41	00:19:04	32.41 km/h	-00:19 (9.) ●	+00:15 (165.) ●	+01:33 (982.) ●
Bike	90 km	03:51:41	03:03:00	29.51 km/h	-01:42 (10.) ●	+04:26 (166.) ●	+16:03 (1041.) ●
Transition		03:56:23	00:04:42	-	+00:59 (14.) ●	+01:44 (236.) ●	+01:54 (1165.) ●
Run	1.6 km	04:06:37	00:10:14	06:23 min/km	+01:16 (12.) ●	+02:11 (239.) ●	+02:52 (1234.) ●
Run	4.9 km	04:32:36	00:25:59	07:52 min/km	+03:18 (12.) ●	+05:22 (235.) ●	+07:14 (1216.) ●
Run	8.4 km	05:06:35	00:33:59	09:42 min/km	+08:13 (15.) ●	+10:08 (256.) ●	+12:14 (1264.) ●
Run	10.2 km	05:19:10	00:12:35	06:59 min/km	+02:28 (15.) ●	+03:10 (252.) ●	+03:56 (1252.) ●
Run	12 km	05:33:08	00:13:58	07:45 min/km	+02:53 (13.) ●	+03:58 (255.) ●	+04:45 (1257.) ●
Run	15.3 km	06:03:58	00:30:50	09:20 min/km	+06:31 (15.) ●	+08:29 (255.) ●	+10:10 (1250.) ●
Run	18.7 km	06:42:15	00:38:17	11:15 min/km	+10:19 (15.) ●	+12:44 (262.) ●	+14:40 (1272.) ●
Run	20.5 km	06:57:43	00:15:28	08:35 min/km	+04:47 (15.) ●	+05:49 (262.) ●	+06:31 (1278.) ●
Run	21.1 km	07:01:13	00:03:30	05:49 min/km	+00:50 (15.) ●	+01:06 (257.) ●	+01:16 (1266.) ●
Run	21.1 km	07:01:13	03:04:50	08:45 min/km	+40:35 (15.) ●	+52:57 (257.) ●	+01:03:38 (1268.) ●
Total	113 km	07:01:13	07:01:13	16.1 km/h	+40:46 (14.) ●	+01:03:58 (227.) ●	+01:27:53 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1090	188	9	Alli Prior	1561	F55-59	Australia	00:45:46	03:15:04	02:12:55	06:25:03
1116	196	10	Cecilia Benedict	580	F55-59	Australia	00:34:45	03:01:01	02:43:13	06:32:00
1129	201	11	Julie Jansz	583	F55-59	Australia	00:30:49	03:10:03	02:44:52	06:34:57
1155	209	12	Leanne Lydiard	1064	F55-59	Australia	00:40:05	02:57:58	02:48:58	06:39:07
1195	225	13	Kaori Suzuki	1879	F55-59	Japan	00:43:57	03:48:46	02:01:15	06:51:12
1211	227	14	Ruth Metcalf	1551	F55-59	Australia	00:41:11	03:03:00	03:04:50	07:01:13
1265	257	15	Lori Elliott	1560	F55-59	United States	00:51:39	03:30:15	02:59:56	07:33:04