Ron van der Heide -
Ironman 70.3 Melbourne 2022
Quick facts
838/669/12All/Gender/AG
M60-64Age group
1582Bib number
AustraliaNationality
39:09 | 2:51:27 | 2:08:58 | 5:47:52 |
Compare Ron van der Heide with other athletes!
1582 van der Heide
1569 Bunting ×
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1577 Neal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | -00:49 (14.) ● | +03:05 (679.) ● | +02:47 (907.) ● |
Transition | 00:44:56 | 00:05:47 | - | -01:23 (8.) ● | -00:17 (490.) ● | -00:14 (683.) ● | |
Bike | 1.8 km | 00:49:12 | 00:04:16 | 25.31 km/h | +00:05 (18.) ● | +00:21 (757.) ● | +00:16 (977.) ● |
Bike | 12.5 km | 01:08:04 | 00:18:52 | 34.03 km/h | +00:20 (18.) ● | +01:13 (728.) ● | +00:56 (916.) ● |
Bike | 24.5 km | 01:30:39 | 00:22:35 | 31.88 km/h | ±00:00 (15.) ● | +01:32 (720.) ● | +01:08 (903.) ● |
Bike | 36.1 km | 01:54:23 | 00:23:44 | 29.33 km/h | +00:14 (15.) ● | +01:38 (714.) ● | +01:09 (901.) ● |
Bike | 47.3 km | 02:13:43 | 00:19:20 | 34.76 km/h | -00:19 (12.) ● | +00:53 (632.) ● | +00:31 (782.) ● |
Bike | 57.4 km | 02:32:29 | 00:18:46 | 32.29 km/h | -00:35 (10.) ● | +00:26 (591.) ● | +00:05 (713.) ● |
Bike | 68.2 km | 02:55:09 | 00:22:40 | 28.59 km/h | -00:16 (12.) ● | +00:59 (659.) ● | +00:32 (801.) ● |
Bike | 79.7 km | 03:19:15 | 00:24:06 | 28.63 km/h | -00:38 (14.) ● | +00:49 (622.) ● | +00:16 (756.) ● |
Bike | 90 km | 03:36:23 | 00:17:08 | 36.07 km/h | -00:52 (10.) ● | -00:02 (583.) ● | -00:23 (721.) ● |
Bike | 90 km | 03:36:23 | 02:51:27 | 31.5 km/h | -02:01 (14.) ● | +07:49 (657.) ● | +04:30 (806.) ● |
Transition | 03:38:54 | 00:02:31 | - | -00:44 (8.) ● | -00:24 (468.) ● | -00:17 (674.) ● | |
Run | 1.6 km | 03:46:10 | 00:07:16 | 04:32 min/km | -00:42 (6.) ● | +00:04 (555.) ● | -00:06 (686.) ● |
Run | 4.9 km | 04:05:20 | 00:19:10 | 05:48 min/km | -01:30 (12.) ● | +00:50 (629.) ● | +00:25 (792.) ● |
Run | 8.4 km | 04:28:32 | 00:23:12 | 06:37 min/km | -00:59 (12.) ● | +01:56 (691.) ● | +01:27 (879.) ● |
Run | 10.2 km | 04:37:28 | 00:08:56 | 04:57 min/km | -00:34 (10.) ● | +00:28 (633.) ● | +00:17 (798.) ● |
Run | 12 km | 04:47:38 | 00:10:10 | 05:38 min/km | ±00:00 (15.) ● | +01:08 (740.) ● | +00:57 (958.) ● |
Run | 15.3 km | 05:10:06 | 00:22:28 | 06:48 min/km | -00:46 (14.) ● | +02:12 (687.) ● | +01:48 (891.) ● |
Run | 18.7 km | 05:36:00 | 00:25:54 | 07:37 min/km | -00:20 (16.) ● | +02:47 (705.) ● | +02:17 (915.) ● |
Run | 20.5 km | 05:45:38 | 00:09:38 | 05:21 min/km | -00:25 (11.) ● | +00:53 (682.) ● | +00:41 (887.) ● |
Run | 21.1 km | 05:47:52 | 00:02:14 | 03:43 min/km | -00:16 (4.) ● | +00:03 (593.) ● | ±00:00 (744.) ● |
Run | 21.1 km | 05:47:52 | 02:08:58 | 06:06 min/km | -05:32 (12.) ● | +10:21 (669.) ● | +07:46 (857.) ● |
Total | 113 km | 05:47:52 | 05:47:52 | 19.49 km/h | -10:29 (12.) ● | +20:34 (669.) ● | +14:32 (838.) ● |