Sarah Conlon -
Ironman 70.3 Melbourne 2022

Quick facts

1217/231/34All/Gender/AG

F40-44Age group

1795Bib number

AustraliaNationality


39:08	3:32:33	2:38:36	7:03:13

Compare Sarah Conlon with other athletes!

1795 Conlon

1401 Zonneveldt ×

1402 Dudley ×

1792 Thompson ×

1406 Ukena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	+00:20 (23.) ●	+01:35 (169.) ●	+02:46 (903.) ●
Transition		00:46:41	00:07:33	-	+01:22 (30.) ●	+01:16 (203.) ●	+01:32 (1045.) ●
Bike	1.8 km	00:51:20	00:04:39	23.23 km/h	+00:26 (34.) ●	+00:18 (225.) ●	+00:39 (1189.) ●
Bike	12.5 km	01:12:51	00:21:31	29.84 km/h	+02:29 (34.) ●	+02:30 (234.) ●	+03:35 (1223.) ●
Bike	24.5 km	01:39:06	00:26:15	27.43 km/h	+03:22 (34.) ●	+03:19 (240.) ●	+04:48 (1230.) ●
Bike	36.1 km	02:07:11	00:28:05	24.78 km/h	+04:05 (37.) ●	+03:54 (243.) ●	+05:30 (1231.) ●
Bike	47.3 km	02:31:05	00:23:54	28.12 km/h	+03:51 (36.) ●	+03:46 (243.) ●	+05:05 (1243.) ●
Bike	57.4 km	02:54:12	00:23:07	26.21 km/h	+03:07 (35.) ●	+03:13 (240.) ●	+04:26 (1234.) ●
Bike	68.2 km	03:22:20	00:28:08	23.03 km/h	+04:34 (38.) ●	+04:28 (252.) ●	+06:00 (1249.) ●
Bike	79.7 km	03:54:10	00:31:50	21.68 km/h	+06:30 (38.) ●	+06:16 (249.) ●	+08:00 (1245.) ●
Bike	90 km	04:19:14	00:25:04	24.65 km/h	+06:30 (38.) ●	+06:15 (252.) ●	+07:33 (1254.) ●
Bike	90 km	04:19:14	03:32:33	25.41 km/h	+34:54 (38.) ●	+33:59 (247.) ●	+45:36 (1248.) ●
Transition		04:24:37	00:05:23	-	+02:34 (37.) ●	+02:25 (250.) ●	+02:35 (1208.) ●
Run	1.6 km	04:33:09	00:08:32	05:20 min/km	+00:10 (23.) ●	+00:29 (177.) ●	+01:10 (1083.) ●
Run	4.9 km	04:58:57	00:25:48	07:49 min/km	+04:34 (33.) ●	+05:11 (232.) ●	+07:03 (1211.) ●
Run	8.4 km	05:28:14	00:29:17	08:22 min/km	+04:42 (33.) ●	+05:26 (227.) ●	+07:32 (1192.) ●
Run	10.2 km	05:39:34	00:11:20	06:17 min/km	+01:36 (31.) ●	+01:55 (230.) ●	+02:41 (1193.) ●
Run	12 km	05:52:12	00:12:38	07:01 min/km	+02:22 (36.) ●	+02:38 (239.) ●	+03:25 (1215.) ●
Run	15.3 km	06:18:44	00:26:32	08:02 min/km	+03:55 (33.) ●	+04:11 (213.) ●	+05:52 (1141.) ●
Run	18.7 km	06:49:36	00:30:52	09:04 min/km	+05:04 (34.) ●	+05:19 (218.) ●	+07:15 (1158.) ●
Run	20.5 km	07:00:15	00:10:39	05:54 min/km	+00:46 (29.) ●	+01:00 (187.) ●	+01:42 (1067.) ●
Run	21.1 km	07:03:13	00:02:58	04:56 min/km	+00:29 (35.) ●	+00:34 (239.) ●	+00:44 (1204.) ●
Run	21.1 km	07:03:13	02:38:36	07:30 min/km	+23:38 (32.) ●	+26:43 (220.) ●	+37:24 (1174.) ●
Total	113 km	07:03:13	07:03:13	16.02 km/h	+01:02:48 (34.) ●	+01:05:58 (231.) ●	+01:29:53 (1217.) ●

Ovr	Gen	Div	Name	#	AG
1144	207	29	Jenny Shaw	1404	F40-44	United Kingdom	00:43:06	03:14:18	02:22:20	06:37:03
1174	215	30	Kate Enticott	1397	F40-44	Australia	00:37:38	03:18:03	02:38:50	06:44:23
1176	217	31	Catriona Munro	905	F40-44	Australia	00:36:14	03:28:00	02:33:08	06:44:39
1182	220	32	Sindy Zonneveldt	1401	F40-44	Australia	00:49:40	03:21:30	02:28:47	06:47:55
1216	230	33	Georgina Dudley	1402	F40-44	Australia	00:45:52	03:25:00	02:39:21	07:02:57
1217	231	34	Sarah Conlon	1795	F40-44	Australia	00:39:08	03:32:33	02:38:36	07:03:13
1219	232	35	Abby Thompson	1792	F40-44	Australia	00:43:39	03:25:10	02:43:33	07:03:35
1232	238	36	Krissy Ukena	1406	F40-44	Australia	00:39:41	03:29:42	02:50:36	07:11:36
1249	247	37	Vanessa Vacirca	1400	F40-44	Australia	00:43:20	03:02:22	03:22:46	07:20:26
1274	261	38	Joanne Lainson	1399	F40-44	Australia	00:48:39	03:32:16	03:12:10	07:46:11