James Loneragan -
Ironman 70.3 Melbourne 2022

Quick facts

173/145/10All/Gender/AG

M18-24Age group

1906Bib number

AustraliaNationality


32:50	2:32:05	1:29:40	4:40:49

Compare James Loneragan with other athletes!

1906 Loneragan

138 Lanigan ×

614 Holt ×

612 Kennett ×

152 Darwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-01:38 (26.) ●	-03:14 (307.) ●	-03:32 (397.) ●
Transition		00:37:35	00:04:45	-	-01:12 (18.) ●	-01:19 (283.) ●	-01:16 (402.) ●
Bike	1.8 km	00:41:08	00:03:33	30.42 km/h	-00:27 (9.) ●	-00:22 (193.) ●	-00:27 (239.) ●
Bike	12.5 km	00:57:36	00:16:28	38.99 km/h	-01:15 (15.) ●	-01:11 (273.) ●	-01:28 (326.) ●
Bike	24.5 km	01:17:26	00:19:50	36.3 km/h	-01:13 (17.) ●	-01:13 (312.) ●	-01:37 (370.) ●
Bike	36.1 km	01:38:07	00:20:41	33.65 km/h	-01:39 (17.) ●	-01:25 (299.) ●	-01:54 (348.) ●
Bike	47.3 km	01:55:45	00:17:38	38.11 km/h	-00:52 (19.) ●	-00:49 (358.) ●	-01:11 (425.) ●
Bike	57.4 km	02:13:06	00:17:21	34.93 km/h	-00:54 (18.) ●	-00:59 (330.) ●	-01:20 (394.) ●
Bike	68.2 km	02:33:26	00:20:20	31.87 km/h	-01:35 (17.) ●	-01:21 (290.) ●	-01:48 (346.) ●
Bike	79.7 km	02:54:23	00:20:57	32.94 km/h	-02:41 (13.) ●	-02:20 (225.) ●	-02:53 (270.) ●
Bike	90 km	03:09:40	00:15:17	40.44 km/h	-02:10 (12.) ●	-01:53 (266.) ●	-02:14 (317.) ●
Bike	90 km	03:09:40	02:32:05	35.51 km/h	-12:46 (15.) ●	-11:33 (277.) ●	-14:52 (324.) ●
Transition		03:11:09	00:01:29	-	-01:19 (7.) ●	-01:26 (64.) ●	-01:19 (164.) ●
Run	1.6 km	03:16:55	00:05:46	03:36 min/km	-00:53 (9.) ●	-01:26 (77.) ●	-01:36 (97.) ●
Run	4.9 km	03:31:13	00:14:18	04:20 min/km	-02:49 (10.) ●	-04:02 (93.) ●	-04:27 (114.) ●
Run	8.4 km	03:47:19	00:16:06	04:36 min/km	-03:46 (9.) ●	-05:10 (76.) ●	-05:39 (90.) ●
Run	10.2 km	03:53:51	00:06:32	03:37 min/km	-01:18 (8.) ●	-01:56 (84.) ●	-02:07 (101.) ●
Run	12 km	04:00:43	00:06:52	03:48 min/km	-01:29 (7.) ●	-02:10 (76.) ●	-02:21 (92.) ●
Run	15.3 km	04:15:40	00:14:57	04:31 min/km	-03:52 (5.) ●	-05:19 (77.) ●	-05:43 (92.) ●
Run	18.7 km	04:32:34	00:16:54	04:58 min/km	-04:35 (6.) ●	-06:13 (76.) ●	-06:43 (90.) ●
Run	20.5 km	04:39:12	00:06:38	03:41 min/km	-01:27 (6.) ●	-02:07 (80.) ●	-02:19 (93.) ●
Run	21.1 km	04:40:49	00:01:37	02:41 min/km	-00:24 (7.) ●	-00:34 (50.) ●	-00:37 (54.) ●
Run	21.1 km	04:40:49	01:29:40	04:14 min/km	-20:33 (7.) ●	-28:57 (73.) ●	-31:32 (85.) ●
Total	113 km	04:40:49	04:40:49	24.14 km/h	-37:28 (10.) ●	-46:29 (145.) ●	-52:31 (173.) ●

Ovr	Gen	Div	Name	#	AG
71	57	5	Misha Allinson	151	M18-24	Australia	00:29:01	02:20:42	01:27:16	04:22:22
78	62	6	Charlie Stern	141	M18-24	Australia	00:27:24	02:22:38	01:29:02	04:24:19
91	75	7	Ruben de Silva-Smith	134	M18-24	Australia	00:29:31	02:18:13	01:33:34	04:26:25
123	102	8	Harvey Lanigan	138	M18-24	Australia	00:22:51	02:33:20	01:29:44	04:31:30
163	137	9	Jordan Holt	614	M18-24	Australia	00:31:33	02:24:42	01:38:13	04:39:09
173	145	10	James Loneragan	1906	M18-24	Australia	00:32:50	02:32:05	01:29:40	04:40:49
185	154	11	Lachie Kennett	612	M18-24	Australia	00:28:59	02:28:58	01:38:12	04:42:23
195	162	12	Sam Darwell	152	M18-24	Australia	00:29:58	02:36:53	01:30:59	04:43:11
200	164	13	Samuel Kanizay	145	M18-24	Australia	00:32:53	02:34:08	01:29:23	04:43:26
246	200	14	Tobias Chappill	144	M18-24	Australia	00:30:36	02:36:02	01:33:52	04:49:27