Michael Cappadona -
Ironman 70.3 Melbourne 2022

Quick facts

49/40/9All/Gender/AG

M25-29Age group

199Bib number

AustraliaNationality


25:49	2:11:28	1:31:44	4:14:17

Compare Michael Cappadona with other athletes!

199 Cappadona

196 Barry ×

216 Pasquali ×

208 Peachey ×

197 Eggenhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:49	00:25:49	01:21 min/100m	-09:36 (5.) ●	-10:15 (24.) ●	-10:33 (36.) ●
Transition		00:29:13	00:03:24	-	-02:29 (7.) ●	-02:40 (52.) ●	-02:37 (71.) ●
Bike	1.8 km	00:32:37	00:03:24	31.76 km/h	-00:28 (18.) ●	-00:31 (95.) ●	-00:36 (115.) ●
Bike	12.5 km	00:46:56	00:14:19	44.84 km/h	-03:15 (3.) ●	-03:20 (22.) ●	-03:37 (26.) ●
Bike	24.5 km	01:04:02	00:17:06	42.11 km/h	-04:03 (7.) ●	-03:57 (34.) ●	-04:21 (37.) ●
Bike	36.1 km	01:21:57	00:17:55	38.85 km/h	-04:01 (2.) ●	-04:11 (23.) ●	-04:40 (24.) ●
Bike	47.3 km	01:36:56	00:14:59	44.85 km/h	-03:23 (7.) ●	-03:28 (52.) ●	-03:50 (54.) ●
Bike	57.4 km	01:51:40	00:14:44	41.13 km/h	-03:32 (4.) ●	-03:36 (31.) ●	-03:57 (33.) ●
Bike	68.2 km	02:09:24	00:17:44	36.54 km/h	-03:57 (7.) ●	-03:57 (45.) ●	-04:24 (52.) ●
Bike	79.7 km	02:27:34	00:18:10	37.98 km/h	-05:07 (3.) ●	-05:07 (25.) ●	-05:40 (28.) ●
Bike	90 km	02:40:41	00:13:07	47.12 km/h	-04:02 (5.) ●	-04:03 (34.) ●	-04:24 (42.) ●
Bike	90 km	02:40:41	02:11:28	41.08 km/h	-31:48 (4.) ●	-32:10 (29.) ●	-35:29 (31.) ●
Transition		02:42:33	00:01:52	-	-01:01 (35.) ●	-01:03 (205.) ●	-00:56 (337.) ●
Run	1.6 km	02:48:37	00:06:04	03:47 min/km	-00:50 (28.) ●	-01:08 (140.) ●	-01:18 (174.) ●
Run	4.9 km	03:02:43	00:14:06	04:16 min/km	-03:35 (15.) ●	-04:14 (71.) ●	-04:39 (89.) ●
Run	8.4 km	03:18:45	00:16:02	04:34 min/km	-04:10 (13.) ●	-05:14 (68.) ●	-05:43 (82.) ●
Run	10.2 km	03:25:13	00:06:28	03:35 min/km	-01:38 (16.) ●	-02:00 (72.) ●	-02:11 (86.) ●
Run	12 km	03:32:02	00:06:49	03:47 min/km	-01:50 (15.) ●	-02:13 (67.) ●	-02:24 (82.) ●
Run	15.3 km	03:46:41	00:14:39	04:26 min/km	-04:50 (14.) ●	-05:37 (61.) ●	-06:01 (74.) ●
Run	18.7 km	04:04:37	00:17:56	05:16 min/km	-04:03 (26.) ●	-05:11 (125.) ●	-05:41 (150.) ●
Run	20.5 km	04:12:27	00:07:50	04:21 min/km	-00:32 (61.) ●	-00:55 (321.) ●	-01:07 (388.) ●
Run	21.1 km	04:14:17	00:01:50	03:03 min/km	-00:15 (43.) ●	-00:21 (193.) ●	-00:24 (227.) ●
Run	21.1 km	04:14:17	01:31:44	04:20 min/km	-21:43 (19.) ●	-26:53 (91.) ●	-29:28 (110.) ●
Total	113 km	04:14:17	04:14:17	26.66 km/h	-01:06:37 (9.) ●	-01:13:01 (40.) ●	-01:19:03 (49.) ●

Ovr	Gen	Div	Name	#	AG
16	16	1	Ayden Toovey	201	M25-29	Australia	00:28:39	02:04:39	01:21:43	04:01:04
18	18	2	Sam Musgrove	218	M25-29	Australia	00:25:33	02:11:02	01:21:10	04:02:33
22	21	3	Ryan Mouritz	204	M25-29	Australia	00:25:00	02:09:52	01:24:24	04:04:11
23	22	4	Lachlan Wright	217	M25-29	Australia	00:27:26	02:12:18	01:19:43	04:04:15
33	29	5	Paddy Mayne	206	M25-29	New Zealand	00:30:12	02:11:53	01:21:33	04:08:21
36	32	6	Patrick Bleasel	215	M25-29	Australia	00:28:18	02:15:26	01:21:00	04:10:01
38	34	7	Joel Barry	196	M25-29	Australia	00:30:03	02:12:15	01:23:46	04:11:32
47	39	8	Ryley Pasquali	216	M25-29	Australia	00:24:40	02:16:56	01:26:07	04:13:22
49	40	9	Michael Cappadona	199	M25-29	Australia	00:25:49	02:11:28	01:31:44	04:14:17
70	56	10	Harley Peachey	208	M25-29	Australia	00:29:32	02:16:17	01:30:54	04:22:21