Ryan Hon -
Ironman 70.3 Melbourne 2022

Quick facts

233/188/53All/Gender/AG

M30-34Age group

257Bib number

United StatesNationality


35:22	2:28:03	1:37:05	4:47:41

Compare Ryan Hon with other athletes!

257 Hon

239 Bruce ×

719 Stewart ×

301 Ruff ×

250 Tangtiphongkul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	+00:24 (110.) ●	-00:42 (476.) ●	-01:00 (624.) ●
Transition		00:40:30	00:05:08	-	-00:31 (86.) ●	-00:56 (363.) ●	-00:53 (503.) ●
Bike	1.8 km	00:44:05	00:03:35	30.14 km/h	-00:13 (59.) ●	-00:20 (209.) ●	-00:25 (263.) ●
Bike	12.5 km	01:00:04	00:15:59	40.17 km/h	-01:20 (51.) ●	-01:40 (188.) ●	-01:57 (227.) ●
Bike	24.5 km	01:18:35	00:18:31	38.88 km/h	-02:00 (39.) ●	-02:32 (139.) ●	-02:56 (170.) ●
Bike	36.1 km	01:38:16	00:19:41	35.36 km/h	-01:53 (47.) ●	-02:25 (172.) ●	-02:54 (204.) ●
Bike	47.3 km	01:55:03	00:16:47	40.04 km/h	-01:14 (62.) ●	-01:40 (237.) ●	-02:02 (282.) ●
Bike	57.4 km	02:12:00	00:16:57	35.75 km/h	-00:54 (70.) ●	-01:23 (265.) ●	-01:44 (317.) ●
Bike	68.2 km	02:32:47	00:20:47	31.18 km/h	-00:30 (83.) ●	-00:54 (348.) ●	-01:21 (411.) ●
Bike	79.7 km	02:54:09	00:21:22	32.29 km/h	-01:27 (68.) ●	-01:55 (266.) ●	-02:28 (316.) ●
Bike	90 km	03:08:33	00:14:24	42.92 km/h	-02:05 (36.) ●	-02:46 (120.) ●	-03:07 (147.) ●
Bike	90 km	03:08:33	02:28:03	36.47 km/h	-11:36 (57.) ●	-15:35 (206.) ●	-18:54 (246.) ●
Transition		03:10:36	00:02:03	-	-00:37 (73.) ●	-00:52 (286.) ●	-00:45 (441.) ●
Run	1.6 km	03:16:42	00:06:06	03:48 min/km	-00:48 (41.) ●	-01:06 (149.) ●	-01:16 (184.) ●
Run	4.9 km	03:31:28	00:14:46	04:28 min/km	-02:38 (40.) ●	-03:34 (128.) ●	-03:59 (159.) ●
Run	8.4 km	03:49:32	00:18:04	05:09 min/km	-02:03 (50.) ●	-03:12 (207.) ●	-03:41 (260.) ●
Run	10.2 km	03:56:43	00:07:11	03:59 min/km	-00:49 (52.) ●	-01:17 (189.) ●	-01:28 (238.) ●
Run	12 km	04:04:04	00:07:21	04:04 min/km	-01:11 (39.) ●	-01:41 (147.) ●	-01:52 (183.) ●
Run	15.3 km	04:20:34	00:16:30	04:59 min/km	-02:33 (47.) ●	-03:46 (181.) ●	-04:10 (227.) ●
Run	18.7 km	04:38:58	00:18:24	05:24 min/km	-03:51 (44.) ●	-04:43 (164.) ●	-05:13 (198.) ●
Run	20.5 km	04:45:55	00:06:57	03:51 min/km	-01:24 (39.) ●	-01:48 (129.) ●	-02:00 (151.) ●
Run	21.1 km	04:47:41	00:01:46	02:56 min/km	-00:18 (45.) ●	-00:25 (142.) ●	-00:28 (166.) ●
Run	21.1 km	04:47:41	01:37:05	04:36 min/km	-15:35 (45.) ●	-21:32 (157.) ●	-24:07 (195.) ●
Total	113 km	04:47:41	04:47:41	23.57 km/h	-27:55 (53.) ●	-39:37 (188.) ●	-45:39 (233.) ●

Ovr	Gen	Div	Name	#	AG
204	167	48	Cameron Miller	266	M30-34	Australia	00:33:02	02:14:49	01:50:10	04:43:49
205	168	49	Julian Carlo-Stella	261	M30-34	Australia	00:30:06	02:28:25	01:38:46	04:43:52
211	171	50	James Keskinen	711	M30-34	Australia	00:32:06	02:28:00	01:37:02	04:44:27
215	173	51	Nick Bruce	239	M30-34	Australia	00:32:39	02:21:01	01:43:53	04:44:47
224	180	52	Ben Stewart	719	M30-34	Australia	00:32:20	02:20:39	01:46:38	04:46:07
233	188	53	Ryan Hon	257	M30-34	United States	00:35:22	02:28:03	01:37:05	04:47:41
234	189	54	Dayne Ruff	301	M30-34	Australia	00:31:25	02:32:50	01:35:58	04:47:42
236	191	55	Warat Tangtiphongkul	250	M30-34	Thailand	00:29:58	02:22:19	01:46:53	04:48:21
237	192	56	Anton Ilchenko	300	M30-34	Australia	00:25:00	02:27:40	01:47:59	04:48:42
244	198	57	Christopher Marsh	737	M30-34	United Kingdom	00:37:45	02:21:37	01:42:45	04:49:09