Jamie Cooke -
Ironman 70.3 Melbourne 2022

Quick facts

60/48/12All/Gender/AG

M30-34Age group

289Bib number

AustraliaNationality


30:53	2:16:37	1:25:34	4:18:39

Compare Jamie Cooke with other athletes!

289 Cooke

309 Thorstenson ×

291 Troup ×

319 Ashdown ×

316 Paganoni ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-04:05 (50.) ●	-05:11 (191.) ●	-05:29 (249.) ●
Transition		00:34:37	00:03:44	-	-01:55 (25.) ●	-02:20 (91.) ●	-02:17 (134.) ●
Bike	1.8 km	00:37:51	00:03:14	33.4 km/h	-00:34 (11.) ●	-00:41 (39.) ●	-00:46 (46.) ●
Bike	12.5 km	00:52:49	00:14:58	42.9 km/h	-02:21 (15.) ●	-02:41 (62.) ●	-02:58 (74.) ●
Bike	24.5 km	01:11:38	00:18:49	38.26 km/h	-01:42 (50.) ●	-02:14 (173.) ●	-02:38 (211.) ●
Bike	36.1 km	01:30:19	00:18:41	37.25 km/h	-02:53 (19.) ●	-03:25 (76.) ●	-03:54 (83.) ●
Bike	47.3 km	01:45:38	00:15:19	43.87 km/h	-02:42 (19.) ●	-03:08 (80.) ●	-03:30 (87.) ●
Bike	57.4 km	02:00:38	00:15:00	40.4 km/h	-02:51 (12.) ●	-03:20 (45.) ●	-03:41 (51.) ●
Bike	68.2 km	02:18:46	00:18:08	35.74 km/h	-03:09 (16.) ●	-03:33 (64.) ●	-04:00 (77.) ●
Bike	79.7 km	02:37:53	00:19:07	36.09 km/h	-03:42 (23.) ●	-04:10 (78.) ●	-04:43 (93.) ●
Bike	90 km	02:51:14	00:13:21	46.29 km/h	-03:08 (15.) ●	-03:49 (50.) ●	-04:10 (59.) ●
Bike	90 km	02:51:14	02:16:37	39.53 km/h	-23:02 (18.) ●	-27:01 (67.) ●	-30:20 (79.) ●
Transition		02:53:05	00:01:51	-	-00:49 (52.) ●	-01:04 (197.) ●	-00:57 (329.) ●
Run	1.6 km	02:58:36	00:05:31	03:26 min/km	-01:23 (9.) ●	-01:41 (44.) ●	-01:51 (54.) ●
Run	4.9 km	03:12:05	00:13:29	04:05 min/km	-03:55 (10.) ●	-04:51 (45.) ●	-05:16 (55.) ●
Run	8.4 km	03:27:13	00:15:08	04:19 min/km	-04:59 (8.) ●	-06:08 (34.) ●	-06:37 (40.) ●
Run	10.2 km	03:33:20	00:06:07	03:23 min/km	-01:53 (8.) ●	-02:21 (36.) ●	-02:32 (47.) ●
Run	12 km	03:39:55	00:06:35	03:39 min/km	-01:57 (12.) ●	-02:27 (45.) ●	-02:38 (56.) ●
Run	15.3 km	03:54:19	00:14:24	04:21 min/km	-04:39 (15.) ●	-05:52 (46.) ●	-06:16 (58.) ●
Run	18.7 km	04:10:35	00:16:16	04:47 min/km	-05:59 (12.) ●	-06:51 (47.) ●	-07:21 (59.) ●
Run	20.5 km	04:17:00	00:06:25	03:33 min/km	-01:56 (11.) ●	-02:20 (49.) ●	-02:32 (57.) ●
Run	21.1 km	04:18:39	00:01:39	02:44 min/km	-00:25 (21.) ●	-00:32 (68.) ●	-00:35 (76.) ●
Run	21.1 km	04:18:39	01:25:34	04:03 min/km	-27:06 (10.) ●	-33:03 (42.) ●	-35:38 (53.) ●
Total	113 km	04:18:39	04:18:39	26.21 km/h	-56:57 (12.) ●	-01:08:39 (48.) ●	-01:14:41 (60.) ●

Ovr	Gen	Div	Name	#	AG
35	31	7	Michael Lindeback	313	M30-34	Australia	00:27:43	02:12:27	01:24:47	04:09:48
43	36	8	Adrian Corsetti	311	M30-34	Australia	00:28:16	02:16:17	01:22:05	04:12:20
46	38	9	Aiden Cuff	105	M30-34	Australia	00:29:13	02:13:16	01:26:00	04:13:13
50	41	10	James Thorstenson	309	M30-34	New Zealand	00:32:11	02:15:22	01:20:47	04:14:25
51	42	11	Ben Troup	291	M30-34	Australia	00:27:20	02:11:47	01:30:22	04:14:25
60	48	12	Jamie Cooke	289	M30-34	Australia	00:30:53	02:16:37	01:25:34	04:18:39
64	52	13	Carl Ashdown	319	M30-34	Australia	00:28:12	02:16:47	01:29:34	04:19:46
65	53	14	Tom Paganoni	316	M30-34	Australia	00:27:30	02:15:11	01:31:53	04:19:53
66	54	15	Tom Bonnafoux	258	M30-34	Australia	00:27:43	02:20:53	01:25:09	04:19:59
72	58	16	Oscar Reed	284	M30-34	Australia	00:29:59	02:12:50	01:34:50	04:22:33