Laura Armstrong -
Ironman 70.3 Melbourne 2022

Quick facts

68/11/10All/Gender/AG

FPROAge group

39Bib number

New ZealandNationality


28:06	2:18:19	1:30:12	4:21:07

Compare Laura Armstrong with other athletes!

39 Armstrong

38 Seidel ×

43 Hartnett ×

49 Thomas ×

45 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:06	00:28:06	01:28 min/100m	+00:40 (9.) ●	-09:27 (16.) ●	-08:16 (92.) ●
Transition		00:31:08	00:03:02	-	-00:06 (9.) ●	-03:15 (9.) ●	-02:59 (37.) ●
Bike	1.8 km	00:34:34	00:03:26	31.46 km/h	+00:04 (9.) ●	-00:55 (10.) ●	-00:34 (136.) ●
Bike	12.5 km	00:50:00	00:15:26	41.6 km/h	+00:02 (8.) ●	-03:35 (12.) ●	-02:30 (143.) ●
Bike	24.5 km	01:08:13	00:18:13	39.52 km/h	+00:03 (10.) ●	-04:43 (13.) ●	-03:14 (119.) ●
Bike	36.1 km	01:27:57	00:19:44	35.27 km/h	+00:21 (10.) ●	-04:27 (18.) ●	-02:51 (211.) ●
Bike	47.3 km	01:43:24	00:15:27	43.5 km/h	-00:20 (5.) ●	-04:41 (8.) ●	-03:22 (105.) ●
Bike	57.4 km	01:58:45	00:15:21	39.48 km/h	-00:15 (5.) ●	-04:33 (8.) ●	-03:20 (82.) ●
Bike	68.2 km	02:16:54	00:18:09	35.7 km/h	-00:10 (7.) ●	-05:31 (10.) ●	-03:59 (79.) ●
Bike	79.7 km	02:35:55	00:19:01	36.28 km/h	-00:10 (8.) ●	-06:33 (8.) ●	-04:49 (76.) ●
Bike	90 km	02:49:27	00:13:32	45.67 km/h	-00:32 (9.) ●	-05:17 (10.) ●	-03:59 (75.) ●
Bike	90 km	02:49:27	02:18:19	39.04 km/h	-00:57 (8.) ●	-40:15 (11.) ●	-28:38 (103.) ●
Transition		02:50:55	00:01:28	-	-00:01 (8.) ●	-01:30 (18.) ●	-01:20 (148.) ●
Run	1.6 km	02:56:35	00:05:40	03:32 min/km	+00:02 (10.) ●	-02:23 (12.) ●	-01:42 (79.) ●
Run	4.9 km	03:10:30	00:13:55	04:13 min/km	+00:15 (9.) ●	-06:42 (10.) ●	-04:50 (76.) ●
Run	8.4 km	03:26:45	00:16:15	04:38 min/km	+00:31 (9.) ●	-07:36 (10.) ●	-05:30 (100.) ●
Run	10.2 km	03:33:18	00:06:33	03:38 min/km	+00:17 (9.) ●	-02:52 (11.) ●	-02:06 (103.) ●
Run	12 km	03:40:18	00:07:00	03:53 min/km	+00:23 (11.) ●	-03:00 (12.) ●	-02:13 (106.) ●
Run	15.3 km	03:55:26	00:15:08	04:35 min/km	+00:48 (11.) ●	-07:13 (12.) ●	-05:32 (104.) ●
Run	18.7 km	04:12:40	00:17:14	05:04 min/km	+00:47 (11.) ●	-08:19 (13.) ●	-06:23 (106.) ●
Run	20.5 km	04:19:28	00:06:48	03:46 min/km	+00:15 (10.) ●	-02:51 (14.) ●	-02:09 (121.) ●
Run	21.1 km	04:21:07	00:01:39	02:44 min/km	-00:02 (4.) ●	-00:45 (5.) ●	-00:35 (68.) ●
Run	21.1 km	04:21:07	01:30:12	04:16 min/km	+03:16 (9.) ●	-41:41 (10.) ●	-31:00 (91.) ●
Total	113 km	04:21:07	04:21:07	25.97 km/h	+02:52 (10.) ●	-01:36:08 (11.) ●	-01:12:13 (68.) ●

Ovr	Gen	Div	Name	#	AG
39	5	5	Anna Bergsten	41	FPRO	Sweden	00:28:09	02:15:44	01:22:39	04:11:33
44	7	6	Hannah Wells	32	FPRO	New Zealand	00:25:32	02:18:02	01:24:59	04:12:40
48	8	7	Sarah Crowley	34	FPRO	Australia	00:26:19	02:17:08	01:25:46	04:13:36
52	9	8	Kirra Seidel	38	FPRO	Australia	00:26:15	02:20:15	01:24:39	04:15:32
67	10	9	Chloe Hartnett	43	FPRO	Australia	00:25:30	02:19:31	01:31:38	04:20:42
68	11	10	Laura Armstrong	39	FPRO	New Zealand	00:28:06	02:18:19	01:30:12	04:21:07
140	17	11	Sarah Thomas	49	FPRO	United Kingdom	00:32:25	02:27:34	01:30:23	04:34:55
181	19	12	Sarah Howe	45	FPRO	Australia	00:28:11	02:35:11	01:32:37	04:41:49
187	20	13	Melanie Baumann	40	FPRO	Switzerland	00:37:12	02:23:51	01:34:41	04:42:32