Sasha Koomen -
Ironman 70.3 Melbourne 2022

Quick facts

972/146/19All/Gender/AG

F35-39Age group

391Bib number

AustraliaNationality


36:30	3:03:27	2:14:09	6:03:36

Compare Sasha Koomen with other athletes!

391 Koomen

829 Chau ×

1338 Holmes ×

1324 Ward ×

837 Fearns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-01:22 (17.) ●	-01:03 (125.) ●	+00:08 (714.) ●
Transition		00:42:30	00:06:00	-	-00:26 (17.) ●	-00:17 (139.) ●	-00:01 (754.) ●
Bike	1.8 km	00:46:27	00:03:57	27.34 km/h	-00:18 (10.) ●	-00:24 (77.) ●	-00:03 (660.) ●
Bike	12.5 km	01:05:13	00:18:46	34.21 km/h	-00:26 (16.) ●	-00:15 (117.) ●	+00:50 (886.) ●
Bike	24.5 km	01:28:24	00:23:11	31.06 km/h	-00:07 (20.) ●	+00:15 (151.) ●	+01:44 (1001.) ●
Bike	36.1 km	01:53:38	00:25:14	27.58 km/h	+00:34 (24.) ●	+01:03 (175.) ●	+02:39 (1082.) ●
Bike	47.3 km	02:14:38	00:21:00	32 km/h	+00:51 (24.) ●	+00:52 (171.) ●	+02:11 (1060.) ●
Bike	57.4 km	02:35:52	00:21:14	28.54 km/h	+01:01 (25.) ●	+01:20 (195.) ●	+02:33 (1128.) ●
Bike	68.2 km	03:00:45	00:24:53	26.04 km/h	+01:01 (23.) ●	+01:13 (182.) ●	+02:45 (1088.) ●
Bike	79.7 km	03:27:30	00:26:45	25.79 km/h	+00:48 (22.) ●	+01:11 (179.) ●	+02:55 (1056.) ●
Bike	90 km	03:45:57	00:18:27	33.5 km/h	-00:54 (19.) ●	-00:22 (142.) ●	+00:56 (924.) ●
Bike	90 km	03:45:57	03:03:27	29.44 km/h	+02:30 (20.) ●	+04:53 (167.) ●	+16:30 (1043.) ●
Transition		03:49:27	00:03:30	-	+00:33 (24.) ●	+00:32 (182.) ●	+00:42 (964.) ●
Run	1.6 km	03:57:11	00:07:44	04:50 min/km	-00:25 (13.) ●	-00:19 (121.) ●	+00:22 (874.) ●
Run	4.9 km	04:17:28	00:20:17	06:08 min/km	-00:54 (16.) ●	-00:20 (133.) ●	+01:32 (915.) ●
Run	8.4 km	04:41:59	00:24:31	07:00 min/km	+00:13 (19.) ●	+00:40 (157.) ●	+02:46 (991.) ●
Run	10.2 km	04:51:58	00:09:59	05:32 min/km	+00:28 (23.) ●	+00:34 (171.) ●	+01:20 (1036.) ●
Run	12 km	05:02:17	00:10:19	05:43 min/km	+00:15 (20.) ●	+00:19 (160.) ●	+01:06 (985.) ●
Run	15.3 km	05:25:18	00:23:01	06:58 min/km	+00:33 (18.) ●	+00:40 (153.) ●	+02:21 (932.) ●
Run	18.7 km	05:51:03	00:25:45	07:34 min/km	-00:09 (18.) ●	+00:12 (147.) ●	+02:08 (909.) ●
Run	20.5 km	06:01:01	00:09:58	05:32 min/km	+00:15 (22.) ●	+00:19 (158.) ●	+01:01 (949.) ●
Run	21.1 km	06:03:36	00:02:35	04:18 min/km	+00:11 (25.) ●	+00:11 (180.) ●	+00:21 (1029.) ●
Run	21.1 km	06:03:36	02:14:09	06:21 min/km	+00:27 (18.) ●	+02:16 (149.) ●	+12:57 (948.) ●
Total	113 km	06:03:36	06:03:36	18.65 km/h	+01:42 (19.) ●	+06:21 (146.) ●	+30:16 (972.) ●

Ovr	Gen	Div	Name	#	AG
843	116	14	Tiina-Mari Tulimaa	833	F35-39	Finland	00:36:30	02:51:06	02:12:26	05:48:01
856	120	15	Emma Wright	389	F35-39	Australia	00:29:18	02:43:20	02:27:45	05:49:03
927	134	16	Emma Goodall	838	F35-39	Australia	00:38:53	02:58:23	02:13:55	05:59:19
935	137	17	Kaz Chau	829	F35-39	Australia	00:33:19	03:05:07	02:12:28	06:00:38
951	142	18	Bonnie Holmes	1338	F35-39	Australia	00:40:04	02:41:56	02:31:35	06:01:34
972	146	19	Sasha Koomen	391	F35-39	Australia	00:36:30	03:03:27	02:14:09	06:03:36
979	148	20	Sarah Ward	1324	F35-39	New Zealand	00:41:44	03:00:42	02:14:42	06:04:31
1004	159	21	Clare Fearns	837	F35-39	United Kingdom	00:35:23	03:12:22	02:14:11	06:09:16
1021	164	22	Danielle Stasinowsky	1328	F35-39	Australia	00:39:49	03:19:49	02:03:51	06:11:48
1105	193	23	Claire Frost	1331	F35-39	United Kingdom	00:40:56	03:10:32	02:26:33	06:29:18