Trent Castle -
Ironman 70.3 Melbourne 2022

  Quick facts

428/353/47All/Gender/AG

M40-44Age group

432Bib number

AustraliaNationality

34:002:37:051:49:20 5:07:57

  Compare Trent Castle with other athletes!

432 Castle
855 Slot × 
402 Kenny × 
891 Miles × 
892 Hitie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:00 00:34:0001:47 min/100m-03:10 (44.) -02:04 (389.) -02:22 (512.)
Transition 00:38:09 00:04:09 - -01:59 (25.) -01:55 (159.) -01:52 (235.)
Bike1.8 km 00:41:46 00:03:3729.86 km/h-00:22 (26.) -00:18 (247.) -00:23 (306.)
Bike12.5 km 00:57:49 00:16:0340 km/h-01:44 (23.) -01:36 (199.) -01:53 (240.)
Bike24.5 km 01:17:12 00:19:2337.15 km/h-01:51 (29.) -01:40 (247.) -02:04 (294.)
Bike36.1 km 01:38:23 00:21:1132.86 km/h-01:13 (39.) -00:55 (365.) -01:24 (434.)
Bike47.3 km 01:56:26 00:18:0337.23 km/h-00:45 (47.) -00:24 (418.) -00:46 (506.)
Bike57.4 km 02:14:31 00:18:0533.51 km/h-01:05 (59.) -00:15 (456.) -00:36 (553.)
Bike68.2 km 02:36:09 00:21:3829.95 km/h-00:16 (64.) -00:03 (490.) -00:30 (586.)
Bike79.7 km 02:59:17 00:23:0829.83 km/h-00:22 (70.) -00:09 (502.) -00:42 (612.)
Bike90 km 03:15:14 00:15:5738.75 km/h-01:05 (54.) -01:13 (380.) -01:34 (456.)
Bike90 km 03:15:14 02:37:0534.38 km/h-08:43 (45.) -06:33 (372.) -09:52 (445.)
Transition 03:18:37 00:03:23 - +00:15 (83.) +00:28 (678.) +00:35 (931.)
Run1.6 km 03:25:22 00:06:4504:13 min/km-00:40 (47.) -00:27 (364.) -00:37 (449.)
Run4.9 km 03:41:56 00:16:3405:01 min/km-02:17 (45.) -01:46 (308.) -02:11 (395.)
Run8.4 km 04:00:59 00:19:0305:26 min/km-02:51 (45.) -02:13 (319.) -02:42 (391.)
Run10.2 km 04:08:48 00:07:4904:20 min/km-00:53 (51.) -00:39 (351.) -00:50 (435.)
Run12 km 04:17:34 00:08:4604:52 min/km-00:34 (57.) -00:16 (465.) -00:27 (584.)
Run15.3 km 04:36:56 00:19:2205:52 min/km-01:34 (59.) -00:54 (454.) -01:18 (568.)
Run18.7 km 04:58:01 00:21:0506:12 min/km-02:55 (51.) -02:02 (376.) -02:32 (459.)
Run20.5 km 05:06:01 00:08:0004:26 min/km-01:05 (46.) -00:45 (357.) -00:57 (435.)
Run21.1 km 05:07:57 00:01:5603:13 min/km-00:19 (36.) -00:15 (290.) -00:18 (342.)
Run21.1 km 05:07:57 01:49:2005:10 min/km-13:08 (51.) -09:17 (371.) -11:52 (455.)
Total 113 km 05:07:57 05:07:5722.02 km/h-26:45 (47.) -19:21 (353.) -25:23 (428.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance