Team Off the Couch -
Ironman 70.3 Melbourne 2022

Quick facts

847/57/26All/Gender/AG

XRELAYAge group

5061Bib number

AustraliaNationality


35:53	2:52:48	2:11:30	5:48:30

Compare Team Off the Couch with other athletes!

5061 Off the Couch

5085 Luxton-Sar ×

5083 Alaskan'S With 2 Left Footy ×

5059 Getting Zincy With IT ×

5044 Src Inclusive ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:53	00:35:53	01:53 min/100m	-01:20 (21.) ●	-00:29 (666.) ●
Transition		00:43:24	00:07:31	-	+02:43 (39.) ●	+01:30 (1042.) ●
Bike	1.8 km	00:47:55	00:04:31	23.91 km/h	+00:45 (41.) ●	+00:31 (1139.) ●
Bike	12.5 km	01:06:33	00:18:38	34.45 km/h	+01:12 (31.) ●	+00:42 (860.) ●
Bike	24.5 km	01:28:36	00:22:03	32.65 km/h	+01:03 (26.) ●	+00:36 (803.) ●
Bike	36.1 km	01:51:46	00:23:10	30.04 km/h	-00:05 (26.) ●	+00:35 (803.) ●
Bike	47.3 km	02:10:32	00:18:46	35.81 km/h	-00:07 (22.) ●	-00:03 (662.) ●
Bike	57.4 km	02:30:26	00:19:54	30.45 km/h	+01:16 (32.) ●	+01:13 (953.) ●
Bike	68.2 km	02:54:09	00:23:43	27.32 km/h	+01:32 (31.) ●	+01:35 (966.) ●
Bike	79.7 km	03:19:04	00:24:55	27.69 km/h	+01:25 (28.) ●	+01:05 (882.) ●
Bike	90 km	03:36:12	00:17:08	36.07 km/h	+00:11 (24.) ●	-00:23 (723.) ●
Bike	90 km	03:36:12	02:52:48	31.25 km/h	+07:12 (27.) ●	+05:51 (843.) ●
Transition		03:37:00	00:00:48	-	-00:17 (14.) ●	-02:00 (28.) ●
Run	1.6 km	03:44:50	00:07:50	04:53 min/km	+00:38 (28.) ●	+00:28 (909.) ●
Run	4.9 km	04:04:39	00:19:49	06:00 min/km	+01:51 (32.) ●	+01:04 (861.) ●
Run	8.4 km	04:27:33	00:22:54	06:32 min/km	+01:52 (30.) ●	+01:09 (852.) ●
Run	10.2 km	04:36:30	00:08:57	04:58 min/km	+00:34 (28.) ●	+00:18 (802.) ●
Run	12 km	04:46:17	00:09:47	05:26 min/km	+00:48 (31.) ●	+00:34 (878.) ●
Run	15.3 km	05:08:23	00:22:06	06:41 min/km	+02:01 (32.) ●	+01:26 (867.) ●
Run	18.7 km	05:35:02	00:26:39	07:50 min/km	+03:17 (33.) ●	+03:02 (960.) ●
Run	20.5 km	05:45:53	00:10:51	06:01 min/km	+01:41 (35.) ●	+01:54 (1095.) ●
Run	21.1 km	05:48:30	00:02:37	04:21 min/km	+00:21 (35.) ●	+00:23 (1061.) ●
Run	21.1 km	05:48:30	02:11:30	06:13 min/km	+13:03 (32.) ●	+10:18 (903.) ●
Total	113 km	05:48:30	05:48:30	19.45 km/h	+21:21 (26.) ●	+15:10 (847.) ●

Ovr	Gen	Div	Name	#	AG
619	47	21	Team Team Lily	5063	XRELAY	Australia	00:33:59	02:42:36	02:01:59	05:26:59
636	48	22	Team Kid Free Weekend	5071	XRELAY	Australia	00:45:59	02:35:39	02:02:01	05:28:59
720	52	23	Team Team Bevo	5090	XRELAY	Australia	00:50:16	02:37:31	02:00:50	05:35:58
833	55	24	Team Luxton-Sar	5085	XRELAY	Australia	00:32:13	02:48:04	02:17:13	05:47:34
842	56	25	Team Alaskan'S With 2 Left Footy	5083	XRELAY	United States	00:48:07	02:51:57	02:01:52	05:48:01
847	57	26	Team Off the Couch	5061	XRELAY	Australia	00:35:53	02:52:48	02:11:30	05:48:30
852	58	27	Team Getting Zincy With IT	5059	XRELAY	Australia	00:35:33	03:15:55	01:49:29	05:48:49
868	60	28	Team Src Inclusive	5044	XRELAY	Australia	00:25:40	03:18:57	02:00:56	05:50:19
870	61	29	Team 2 Np’S & A Guy	5056	XRELAY	Australia	00:33:26	02:59:17	02:13:46	05:50:33
874	62	30	Team Suki'S Mob	5077	XRELAY	Australia	00:40:16	02:57:47	02:05:26	05:51:14