Deborah Friedlander -
Ironman 70.3 Melbourne 2022

Quick facts

656/82/8All/Gender/AG

F45-49Age group

513Bib number

AustraliaNationality


30:48	2:46:19	2:07:23	5:30:30

Compare Deborah Friedlander with other athletes!

513 Friedlander

969 Heath ×

1468 Sumardjo ×

968 Suda ×

984 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-08:47 (3.) ●	-06:45 (39.) ●	-05:34 (244.) ●
Transition		00:35:04	00:04:16	-	-02:32 (2.) ●	-02:01 (43.) ●	-01:45 (280.) ●
Bike	1.8 km	00:38:57	00:03:53	27.81 km/h	-01:35 (4.) ●	-00:28 (61.) ●	-00:07 (589.) ●
Bike	12.5 km	00:56:22	00:17:25	36.86 km/h	-01:53 (6.) ●	-01:36 (62.) ●	-00:31 (558.) ●
Bike	24.5 km	01:17:29	00:21:07	34.1 km/h	-02:09 (7.) ●	-01:49 (62.) ●	-00:20 (599.) ●
Bike	36.1 km	01:39:54	00:22:25	31.05 km/h	-02:28 (9.) ●	-01:46 (79.) ●	-00:10 (672.) ●
Bike	47.3 km	01:58:57	00:19:03	35.28 km/h	-01:38 (10.) ●	-01:05 (85.) ●	+00:14 (716.) ●
Bike	57.4 km	02:17:59	00:19:02	31.84 km/h	-01:18 (12.) ●	-00:52 (94.) ●	+00:21 (773.) ●
Bike	68.2 km	02:40:54	00:22:55	28.28 km/h	-01:12 (13.) ●	-00:45 (105.) ●	+00:47 (844.) ●
Bike	79.7 km	03:04:14	00:23:20	29.57 km/h	-03:10 (9.) ●	-02:14 (75.) ●	-00:30 (647.) ●
Bike	90 km	03:21:23	00:17:09	36.03 km/h	-02:20 (9.) ●	-01:40 (97.) ●	-00:22 (724.) ●
Bike	90 km	03:21:23	02:46:19	32.47 km/h	-17:43 (9.) ●	-12:15 (81.) ●	-00:38 (677.) ●
Transition		03:23:07	00:01:44	-	-01:50 (2.) ●	-01:14 (50.) ●	-01:04 (269.) ●
Run	1.6 km	03:30:29	00:07:22	04:36 min/km	-01:24 (7.) ●	-00:41 (90.) ●	±00:00 (726.) ●
Run	4.9 km	03:48:26	00:17:57	05:26 min/km	-04:22 (4.) ●	-02:40 (73.) ●	-00:48 (615.) ●
Run	8.4 km	04:12:59	00:24:33	07:00 min/km	-01:31 (13.) ●	+00:42 (158.) ●	+02:48 (994.) ●
Run	10.2 km	04:23:18	00:10:19	05:43 min/km	±00:00 (16.) ●	+00:54 (189.) ●	+01:40 (1086.) ●
Run	12 km	04:33:20	00:10:02	05:34 min/km	-00:49 (12.) ●	+00:02 (141.) ●	+00:49 (929.) ●
Run	15.3 km	04:56:19	00:22:59	06:57 min/km	-01:25 (12.) ●	+00:38 (151.) ●	+02:19 (925.) ●
Run	18.7 km	05:19:12	00:22:53	06:43 min/km	-05:11 (7.) ●	-02:40 (86.) ●	-00:44 (656.) ●
Run	20.5 km	05:28:17	00:09:05	05:02 min/km	-01:32 (8.) ●	-00:34 (113.) ●	+00:08 (771.) ●
Run	21.1 km	05:30:30	00:02:13	03:41 min/km	-00:28 (6.) ●	-00:11 (102.) ●	-00:01 (723.) ●
Run	21.1 km	05:30:30	02:07:23	06:02 min/km	-16:42 (10.) ●	-04:30 (119.) ●	+06:11 (836.) ●
Total	113 km	05:30:30	05:30:30	20.51 km/h	-47:34 (8.) ●	-26:45 (82.) ●	-02:50 (656.) ●

Ovr	Gen	Div	Name	#	AG
228	27	1	Jen Mulligan	115	F45-49	Australia	00:29:04	02:32:11	01:39:01	04:46:52
305	35	2	Fiona Yard	509	F45-49	Australia	00:29:00	02:28:01	01:50:57	04:55:55
513	57	3	Davina Pickles	1469	F45-49	Australia	00:40:10	02:34:23	01:51:22	05:16:31
581	61	4	Kylie Cox	981	F45-49	New Zealand	00:37:54	02:39:10	01:58:06	05:22:59
621	69	5	Chantal Fabris	986	F45-49	Australia	00:34:50	02:42:56	02:03:07	05:27:29
622	70	6	Susie Heath	969	F45-49	Australia	00:32:16	02:44:50	02:01:02	05:27:30
654	81	7	Frida Sumardjo	1468	F45-49	New Zealand	00:36:49	02:48:42	01:55:28	05:30:22
656	82	8	Deborah Friedlander	513	F45-49	Australia	00:30:48	02:46:19	02:07:23	05:30:30
731	101	9	Meg Suda	968	F45-49	Australia	00:39:08	02:42:36	02:08:13	05:36:59
878	125	10	Rebecca Payne	984	F45-49	Australia	00:36:31	02:55:28	02:09:25	05:51:46