Nicola Duncanson -
Ironman 70.3 Melbourne 2022

Quick facts

1167/213/19All/Gender/AG

F50-54Age group

552Bib number

AustraliaNationality


38:24	3:09:04	2:44:22	6:42:17

Compare Nicola Duncanson with other athletes!

552 Duncanson

1517 Howard ×

1037 Barlow ×

1522 Veca ×

1852 Gleeson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-02:00 (10.) ●	+00:51 (152.) ●	+02:02 (848.) ●
Transition		00:45:00	00:06:36	-	-00:50 (11.) ●	+00:19 (170.) ●	+00:35 (882.) ●
Bike	1.8 km	00:49:14	00:04:14	25.51 km/h	-00:13 (7.) ●	-00:07 (135.) ●	+00:14 (935.) ●
Bike	12.5 km	01:08:22	00:19:08	33.55 km/h	-00:35 (12.) ●	+00:07 (145.) ●	+01:12 (970.) ●
Bike	24.5 km	01:32:05	00:23:43	30.36 km/h	-00:05 (14.) ●	+00:47 (170.) ●	+02:16 (1062.) ●
Bike	36.1 km	01:57:51	00:25:46	27.01 km/h	+00:35 (17.) ●	+01:35 (192.) ●	+03:11 (1125.) ●
Bike	47.3 km	02:19:21	00:21:30	31.26 km/h	+00:27 (17.) ●	+01:22 (188.) ●	+02:41 (1105.) ●
Bike	57.4 km	02:40:35	00:21:14	28.54 km/h	+00:37 (17.) ●	+01:20 (196.) ●	+02:33 (1129.) ●
Bike	68.2 km	03:05:06	00:24:31	26.43 km/h	+00:05 (15.) ●	+00:51 (172.) ●	+02:23 (1066.) ●
Bike	79.7 km	03:33:32	00:28:26	24.27 km/h	+01:26 (18.) ●	+02:52 (206.) ●	+04:36 (1142.) ●
Bike	90 km	03:54:04	00:20:32	30.1 km/h	+00:17 (15.) ●	+01:43 (193.) ●	+03:01 (1091.) ●
Bike	90 km	03:54:04	03:09:04	28.56 km/h	+02:34 (16.) ●	+10:30 (189.) ●	+22:07 (1106.) ●
Transition		03:57:55	00:03:51	-	+00:36 (19.) ●	+00:53 (205.) ●	+01:03 (1038.) ●
Run	1.6 km	04:09:00	00:11:05	06:55 min/km	+02:15 (24.) ●	+03:02 (256.) ●	+03:43 (1264.) ●
Run	4.9 km	04:34:21	00:25:21	07:40 min/km	+02:59 (23.) ●	+04:44 (226.) ●	+06:36 (1197.) ●
Run	8.4 km	05:05:38	00:31:17	08:56 min/km	+05:25 (24.) ●	+07:26 (247.) ●	+09:32 (1238.) ●
Run	10.2 km	05:17:23	00:11:45	06:31 min/km	+01:29 (23.) ●	+02:20 (238.) ●	+03:06 (1215.) ●
Run	12 km	05:29:38	00:12:15	06:48 min/km	+01:29 (20.) ●	+02:15 (226.) ●	+03:02 (1178.) ●
Run	15.3 km	05:56:55	00:27:17	08:16 min/km	+03:01 (20.) ●	+04:56 (219.) ●	+06:37 (1161.) ●
Run	18.7 km	06:27:37	00:30:42	09:01 min/km	+02:47 (19.) ●	+05:09 (216.) ●	+07:05 (1152.) ●
Run	20.5 km	06:39:15	00:11:38	06:27 min/km	+01:13 (22.) ●	+01:59 (225.) ●	+02:41 (1171.) ●
Run	21.1 km	06:42:17	00:03:02	05:03 min/km	+00:26 (24.) ●	+00:38 (243.) ●	+00:48 (1221.) ●
Run	21.1 km	06:42:17	02:44:22	07:47 min/km	+21:04 (24.) ●	+32:29 (236.) ●	+43:10 (1207.) ●
Total	113 km	06:42:17	06:42:17	16.85 km/h	+21:24 (19.) ●	+45:02 (213.) ●	+01:08:57 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1069	183	14	Kate Thornton	1859	F50-54	Australia	00:44:53	03:01:30	02:24:39	06:21:35
1096	191	15	Sue-Anne Swindon	1513	F50-54	Australia	00:35:29	03:05:30	02:35:23	06:26:34
1125	200	16	Megan King	1516	F50-54	Australia	00:39:23	03:12:01	02:31:18	06:33:12
1132	203	17	Shellee Howard	1517	F50-54	Australia	00:42:46	03:13:18	02:28:25	06:35:14
1159	211	18	Kate Barlow	1037	F50-54	Australia	00:45:24	02:57:47	02:44:16	06:39:58
1167	213	19	Nicola Duncanson	552	F50-54	Australia	00:38:24	03:09:04	02:44:22	06:42:17
1191	222	20	Lidia Veca	1522	F50-54	Australia	00:40:36	03:32:27	02:24:26	06:50:43
1221	234	21	Tara Gleeson	1852	F50-54	Australia	00:56:40	03:37:57	02:17:36	07:04:24
1233	239	22	Jane Bennett	1514	F50-54	Australia	00:44:44	03:29:48	02:42:53	07:13:04
1244	245	23	Frisca Rorimpandey	1520	F50-54	Indonesia	00:48:20	03:26:52	02:43:00	07:17:20