Max Howells -
Ironman 70.3 Melbourne 2022
Quick facts
960/748/157All/Gender/AG
M30-34Age group
731Bib number
United KingdomNationality
39:47 | 2:47:31 | 2:27:24 | 6:02:34 |
Compare Max Howells with other athletes!
731 Howells
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | +04:49 (146.) ● | +03:43 (706.) ● | +03:25 (939.) ● |
Transition | 00:45:43 | 00:05:56 | - | +00:17 (117.) ● | -00:08 (528.) ● | -00:05 (733.) ● | |
Bike | 1.8 km | 00:49:32 | 00:03:49 | 28.3 km/h | +00:01 (104.) ● | -00:06 (427.) ● | -00:11 (524.) ● |
Bike | 12.5 km | 01:07:11 | 00:17:39 | 36.37 km/h | +00:20 (116.) ● | ±00:00 (493.) ● | -00:17 (607.) ● |
Bike | 24.5 km | 01:28:25 | 00:21:14 | 33.91 km/h | +00:43 (117.) ● | +00:11 (515.) ● | -00:13 (626.) ● |
Bike | 36.1 km | 01:50:50 | 00:22:25 | 31.05 km/h | +00:51 (123.) ● | +00:19 (552.) ● | -00:10 (673.) ● |
Bike | 47.3 km | 02:10:11 | 00:19:21 | 34.73 km/h | +01:20 (137.) ● | +00:54 (637.) ● | +00:32 (787.) ● |
Bike | 57.4 km | 02:29:31 | 00:19:20 | 31.34 km/h | +01:29 (146.) ● | +01:00 (684.) ● | +00:39 (847.) ● |
Bike | 68.2 km | 02:52:12 | 00:22:41 | 28.57 km/h | +01:24 (145.) ● | +01:00 (661.) ● | +00:33 (803.) ● |
Bike | 79.7 km | 03:16:38 | 00:24:26 | 28.24 km/h | +01:37 (138.) ● | +01:09 (661.) ● | +00:36 (815.) ● |
Bike | 90 km | 03:33:14 | 00:16:36 | 37.23 km/h | +00:07 (117.) ● | -00:34 (499.) ● | -00:55 (608.) ● |
Bike | 90 km | 03:33:14 | 02:47:31 | 32.24 km/h | +07:52 (134.) ● | +03:53 (586.) ● | +00:34 (713.) ● |
Transition | 03:35:10 | 00:01:56 | - | -00:44 (62.) ● | -00:59 (235.) ● | -00:52 (375.) ● | |
Run | 1.6 km | 03:43:20 | 00:08:10 | 05:06 min/km | +01:16 (162.) ● | +00:58 (774.) ● | +00:48 (999.) ● |
Run | 4.9 km | 04:04:38 | 00:21:18 | 06:27 min/km | +03:54 (163.) ● | +02:58 (774.) ● | +02:33 (1004.) ● |
Run | 8.4 km | 04:31:08 | 00:26:30 | 07:34 min/km | +06:23 (172.) ● | +05:14 (827.) ● | +04:45 (1097.) ● |
Run | 10.2 km | 04:41:18 | 00:10:10 | 05:38 min/km | +02:10 (168.) ● | +01:42 (812.) ● | +01:31 (1064.) ● |
Run | 12 km | 04:52:05 | 00:10:47 | 05:59 min/km | +02:15 (168.) ● | +01:45 (797.) ● | +01:34 (1049.) ● |
Run | 15.3 km | 05:19:23 | 00:27:18 | 08:16 min/km | +08:15 (175.) ● | +07:02 (865.) ● | +06:38 (1162.) ● |
Run | 18.7 km | 05:49:44 | 00:30:21 | 08:55 min/km | +08:06 (172.) ● | +07:14 (852.) ● | +06:44 (1141.) ● |
Run | 20.5 km | 06:00:00 | 00:10:16 | 05:42 min/km | +01:55 (158.) ● | +01:31 (769.) ● | +01:19 (1007.) ● |
Run | 21.1 km | 06:02:34 | 00:02:34 | 04:16 min/km | +00:30 (159.) ● | +00:23 (771.) ● | +00:20 (1018.) ● |
Run | 21.1 km | 06:02:34 | 02:27:24 | 06:59 min/km | +34:44 (169.) ● | +28:47 (826.) ● | +26:12 (1095.) ● |
Total | 113 km | 06:02:34 | 06:02:34 | 18.7 km/h | +46:58 (157.) ● | +35:16 (748.) ● | +29:14 (960.) ● |