Molly McNamara -
Ironman 70.3 Melbourne 2022

Quick facts

1239/241/36All/Gender/AG

F30-34Age group

743Bib number

AustraliaNationality


41:26	3:40:32	2:37:56	7:15:39

Compare Molly McNamara with other athletes!

743 McNamara

1261 Bradley ×

1254 Dhondt ×

1685 Yam ×

1684 Spowart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+02:36 (25.) ●	+03:53 (198.) ●	+05:04 (1046.) ●
Transition		00:51:37	00:10:11	-	+03:48 (37.) ●	+03:54 (252.) ●	+04:10 (1226.) ●
Bike	1.8 km	00:56:58	00:05:21	20.19 km/h	+01:11 (38.) ●	+01:00 (260.) ●	+01:21 (1269.) ●
Bike	12.5 km	01:19:47	00:22:49	28.14 km/h	+03:55 (37.) ●	+03:48 (253.) ●	+04:53 (1257.) ●
Bike	24.5 km	01:48:30	00:28:43	25.07 km/h	+05:42 (38.) ●	+05:47 (259.) ●	+07:16 (1272.) ●
Bike	36.1 km	02:18:25	00:29:55	23.26 km/h	+05:36 (37.) ●	+05:44 (256.) ●	+07:20 (1261.) ●
Bike	47.3 km	02:42:37	00:24:12	27.77 km/h	+03:55 (38.) ●	+04:04 (249.) ●	+05:23 (1253.) ●
Bike	57.4 km	03:06:32	00:23:55	25.34 km/h	+04:07 (38.) ●	+04:01 (256.) ●	+05:14 (1258.) ●
Bike	68.2 km	03:35:12	00:28:40	22.6 km/h	+04:51 (37.) ●	+05:00 (254.) ●	+06:32 (1259.) ●
Bike	79.7 km	04:07:12	00:32:00	21.56 km/h	+06:16 (36.) ●	+06:26 (252.) ●	+08:10 (1249.) ●
Bike	90 km	04:32:09	00:24:57	24.77 km/h	+06:00 (38.) ●	+06:08 (250.) ●	+07:26 (1252.) ●
Bike	90 km	04:32:09	03:40:32	24.49 km/h	+41:33 (38.) ●	+41:58 (257.) ●	+53:35 (1263.) ●
Transition		04:37:43	00:05:34	-	+02:43 (38.) ●	+02:36 (252.) ●	+02:46 (1219.) ●
Run	1.6 km	04:47:06	00:09:23	05:51 min/km	+01:27 (33.) ●	+01:20 (216.) ●	+02:01 (1187.) ●
Run	4.9 km	05:15:40	00:28:34	08:39 min/km	+07:59 (36.) ●	+07:57 (253.) ●	+09:49 (1259.) ●
Run	8.4 km	05:44:22	00:28:42	08:12 min/km	+04:48 (33.) ●	+04:51 (222.) ●	+06:57 (1178.) ●
Run	10.2 km	05:54:47	00:10:25	05:47 min/km	+01:05 (30.) ●	+01:00 (195.) ●	+01:46 (1099.) ●
Run	12 km	06:05:59	00:11:12	06:13 min/km	+01:10 (31.) ●	+01:12 (203.) ●	+01:59 (1103.) ●
Run	15.3 km	06:33:28	00:27:29	08:19 min/km	+04:51 (32.) ●	+05:08 (222.) ●	+06:49 (1171.) ●
Run	18.7 km	07:02:13	00:28:45	08:27 min/km	+03:11 (28.) ●	+03:12 (194.) ●	+05:08 (1073.) ●
Run	20.5 km	07:13:04	00:10:51	06:01 min/km	+01:15 (31.) ●	+01:12 (200.) ●	+01:54 (1093.) ●
Run	21.1 km	07:15:39	00:02:35	04:18 min/km	+00:12 (26.) ●	+00:11 (181.) ●	+00:21 (1030.) ●
Run	21.1 km	07:15:39	02:37:56	07:29 min/km	+25:58 (33.) ●	+26:03 (219.) ●	+36:44 (1168.) ●
Total	113 km	07:15:39	07:15:39	15.56 km/h	+01:16:38 (36.) ●	+01:18:24 (241.) ●	+01:42:19 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1131	202	31	Lauren Brown	752	F30-34	Australia	00:36:03	03:17:57	02:27:17	06:35:07
1158	210	32	Joy Woods	751	F30-34	Australia	00:37:18	03:05:57	02:46:28	06:39:56
1178	218	33	Adriana Gonzalez Minero	1256	F30-34	Australia	00:39:08	03:26:04	02:27:29	06:44:48
1226	237	34	Vanessa Bradley	1261	F30-34	New Zealand	00:47:31	03:17:55	02:53:33	07:08:00
1234	240	35	Brittnee Dhondt	1254	F30-34	Australia	00:43:40	03:17:30	02:58:49	07:13:25
1239	241	36	Molly McNamara	743	F30-34	Australia	00:41:26	03:40:32	02:37:56	07:15:39
1268	259	37	Tsz Pui Yam	1685	F30-34	Australia	00:49:02	03:39:02	02:54:55	07:34:56
1271	260	38	Cheree Spowart	1684	F30-34	Australia	00:53:41	03:26:50	03:09:31	07:41:15