Albert Jou -
Ironman 70.3 Melbourne 2022

Quick facts

1011/778/104All/Gender/AG

M35-39Age group

790Bib number

AustraliaNationality


38:22	2:49:43	2:32:46	6:10:21

Compare Albert Jou with other athletes!

790 Jou

804 O'Neill ×

1318 Robinson ×

350 Davies ×

1269 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	+00:39 (73.) ●	+02:18 (638.) ●	+02:00 (847.) ●
Transition		00:44:08	00:05:46	-	-00:27 (63.) ●	-00:18 (484.) ●	-00:15 (674.) ●
Bike	1.8 km	00:48:04	00:03:56	27.46 km/h	+00:02 (68.) ●	+00:01 (524.) ●	-00:04 (646.) ●
Bike	12.5 km	01:05:12	00:17:08	37.47 km/h	-00:39 (51.) ●	-00:31 (400.) ●	-00:48 (481.) ●
Bike	24.5 km	01:26:32	00:21:20	33.75 km/h	+00:20 (72.) ●	+00:17 (540.) ●	-00:07 (658.) ●
Bike	36.1 km	01:49:19	00:22:47	30.55 km/h	+00:35 (82.) ●	+00:41 (613.) ●	+00:12 (743.) ●
Bike	47.3 km	02:08:28	00:19:09	35.09 km/h	+00:35 (83.) ●	+00:42 (600.) ●	+00:20 (739.) ●
Bike	57.4 km	02:27:04	00:18:36	32.58 km/h	+00:25 (79.) ●	+00:16 (551.) ●	-00:05 (662.) ●
Bike	68.2 km	02:49:48	00:22:44	28.5 km/h	+01:05 (91.) ●	+01:03 (666.) ●	+00:36 (809.) ●
Bike	79.7 km	03:14:51	00:25:03	27.54 km/h	+01:40 (92.) ●	+01:46 (719.) ●	+01:13 (901.) ●
Bike	90 km	03:33:51	00:19:00	32.53 km/h	+00:53 (99.) ●	+01:50 (751.) ●	+01:29 (976.) ●
Bike	90 km	03:33:51	02:49:43	31.82 km/h	+04:56 (80.) ●	+06:05 (620.) ●	+02:46 (758.) ●
Transition		03:37:35	00:03:44	-	+00:44 (95.) ●	+00:49 (737.) ●	+00:56 (1015.) ●
Run	1.6 km	03:52:08	00:14:33	09:05 min/km	+07:17 (125.) ●	+07:21 (938.) ●	+07:11 (1284.) ●
Run	4.9 km	04:14:10	00:22:02	06:40 min/km	+03:37 (110.) ●	+03:42 (811.) ●	+03:17 (1061.) ●
Run	8.4 km	04:41:07	00:26:57	07:42 min/km	+05:34 (116.) ●	+05:41 (837.) ●	+05:12 (1116.) ●
Run	10.2 km	04:51:34	00:10:27	05:48 min/km	+01:59 (116.) ●	+01:59 (830.) ●	+01:48 (1101.) ●
Run	12 km	05:03:09	00:11:35	06:26 min/km	+02:33 (116.) ●	+02:33 (841.) ●	+02:22 (1129.) ●
Run	15.3 km	05:28:34	00:25:25	07:42 min/km	+05:08 (113.) ●	+05:09 (819.) ●	+04:45 (1090.) ●
Run	18.7 km	05:55:58	00:27:24	08:03 min/km	+04:34 (111.) ●	+04:17 (767.) ●	+03:47 (1007.) ●
Run	20.5 km	06:07:58	00:12:00	06:39 min/km	+03:20 (123.) ●	+03:15 (882.) ●	+03:03 (1194.) ●
Run	21.1 km	06:10:21	00:02:23	03:58 min/km	+00:13 (92.) ●	+00:12 (681.) ●	+00:09 (875.) ●
Run	21.1 km	06:10:21	02:32:46	07:14 min/km	+34:15 (118.) ●	+34:09 (856.) ●	+31:34 (1142.) ●
Total	113 km	06:10:21	06:10:21	18.31 km/h	+40:07 (104.) ●	+43:03 (778.) ●	+37:01 (1011.) ●

Ovr	Gen	Div	Name	#	AG
965	752	99	Andy Craig	811	M35-39	United Kingdom	00:42:22	02:55:52	02:10:46	06:03:04
977	758	100	Conor Sugrue	780	M35-39	Australia	00:38:09	03:02:02	02:07:40	06:04:26
978	759	101	Ghian Carlo Basilio	1706	M35-39	Philippines	00:43:45	02:51:15	02:16:43	06:04:27
985	763	102	Julian O'Neill	804	M35-39	United Kingdom	00:35:46	02:39:47	02:42:07	06:06:12
1008	775	103	Andrew Robinson	1318	M35-39	United Kingdom	00:40:31	03:00:50	02:16:49	06:09:48
1011	778	104	Albert Jou	790	M35-39	Australia	00:38:22	02:49:43	02:32:46	06:10:21
1012	779	105	Daniel Davies	350	M35-39	United Kingdom	00:51:56	02:56:28	02:11:26	06:10:22
1016	782	106	Grant Morgan	1269	M35-39	South Africa	00:42:03	03:10:14	02:09:03	06:10:48
1034	793	107	Michael Button	788	M35-39	Australia	00:40:07	02:51:31	02:34:13	06:13:59
1039	795	108	Leigh Rushworth	1276	M35-39	Australia	00:43:39	03:00:50	02:21:17	06:15:15